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Holistically Awakened

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by Laurence Annez

4.9(14 reviews)
180 episodes
Updated Weekly
Accepts GuestsHas Sponsors
51

Podcast Authority

Beta
FairBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality49
Social94
YouTube0
Engagement85
Learn more

Podcast Overview

I’m Laurence, your host of the Holistically Awakened podcast, holistic nutritionist, health coach, life coach, NLP practitioner, hypnotherapist, and women's empowerment queen. This is your show to learn from me and inspiring experts on how to up level in all aspects of your life including health, wealth, relationships, spirituality, and business so you can live your very best life as your highest potential. No BS policy, this podcast is about awakening to the truth and talking about what really needs to happen to make your life what you want it to be, whatever that looks like.

Language

🇺🇲

Publishing Since

7/6/2020

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51

Podcast Authority

Beta
FairBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality49
Social94
YouTube0
Engagement85
Learn more
5
Excellent Areas
3
Good Performance
11
Growth Opportunities
excellent
Episode Length
29 minutes
Performing excellently!
good
Publishing Consistency
Every 11 days

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Recent Episodes

Episode thumbnail for EPISODE 178 - If you feel behind in your 30’s this is for you

June 17, 2026

EPISODE 178 - If you feel behind in your 30’s this is for you

<p><br></p><p><strong>CONNECT WITH LAURENCE:</strong></p><p>Follow me at <a href="https://www.instagram.com/laurence.annez/">⁠@laurence.annez⁠</a> on Instagram for more updates and inspiring content.</p><p><br></p><p><strong>SUPPORT THE SHOW:</strong></p><p>Help me reach more people by subscribing, rating, and reviewing on Apple Podcasts. I hope you loved this episode! If you did, take a screenshot, share to your IG stories and tag me <a href="https://www.instagram.com/laurence.annez/">⁠@laurence.annez⁠</a> so I can share you!</p>

Episode thumbnail for EPISODE 177 - Maybe it’s not your nervous system, it’s your life

December 29, 2025

EPISODE 177 - Maybe it’s not your nervous system, it’s your life

<p>Sometimes the reason you feel stuck or unmotivated isn’t because you need to do more nervous system work.... it&#39;s because the life you are living is unaligned and uninspiring.</p><p>In this episode, I share the surprising shift that reignited my energy and motivation overnight, and why looking at your lifestyle—not just your nervous system—might be the key you’ve been missing.</p><p><br></p><p>Please NOTE: This podcast is for informational purposes, it is not intended as medical advice. Please consult with your medical provider or practitioner for personalized advice for your situation.</p><p><br></p><p><strong>THE ENERGY UPGRADE:</strong></p><p>https://buy.stripe.com/6oU8wP3Lm8efeKC0STg7e05</p><p><br></p><p><strong>CONNECT WITH LAURENCE:</strong></p><p>Follow me at <a href="https://www.instagram.com/laurence.annez/">⁠@laurence.annez⁠</a> on Instagram for more updates and inspiring content.</p><p><br></p><p><strong>SUPPORT THE SHOW:</strong></p><p>Help me reach more people by subscribing, rating, and reviewing on Apple Podcasts. I hope you loved this episode! If you did, take a screenshot, share to your IG stories and tag me <a href="https://www.instagram.com/laurence.annez/">⁠@laurence.annez⁠</a> so I can share you!</p><p><br></p><p><br></p>

Episode thumbnail for EPISODE 176 - If you identify as an anxious person this is for you

November 14, 2025

EPISODE 176 - If you identify as an anxious person this is for you

<ul><li>Why repeating “I’m just an anxious person” is keeping you stuck.</li><li>Daily habits that secretly fuel anxiety.</li><li>How childhood can shape anxious tendencies.</li><li>Why your body gets addicted to chaos and staying “on guard.”</li><li>How somatic work, nervous system regulation, and subconscious rewiring help you shift out of survival mode.</li></ul><p><br></p><p>Please NOTE: This podcast is for informational purposes, it is not intended as medical advice. Please consult with your medical provider or practitioner for personalized advice for your situation.</p><p><br></p><p><strong>CONNECT WITH LAURENCE:</strong></p><p>Follow me at <a href="https://www.instagram.com/laurence.annez/">⁠@laurence.annez⁠</a> on Instagram for more updates and inspiring content.</p><p><br></p><p><strong>THE WHOLE WOMAN EXPERIENCE:</strong></p><p><a href="https://laurence-annez.my.canva.site/thewholewoman">https://laurence-annez.my.canva.site/thewholewoman</a></p><p><br></p><p><strong>SUPPORT THE SHOW:</strong></p><p>Help me reach more people by subscribing, rating, and reviewing on Apple Podcasts. I hope you loved this episode! If you did, take a screenshot, share to your IG stories and tag me <a href="https://www.instagram.com/laurence.annez/">⁠@laurence.annez⁠</a> so I can share you!</p><p><br></p><p><br></p><p><br></p>

180 total episodes available

Recent guests on Holistically Awakened

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Laurence Annez

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Sasha Alicia Gary

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Mindi Huebner

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Trish Lynn

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Frequently asked questions

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What is Holistically Awakened?

I’m Laurence, your host of the Holistically Awakened podcast, holistic nutritionist, health coach, life coach, NLP practitioner, hypnotherapist, and women's empowerment queen.

This is your show to learn from me and inspiring experts on how to up level in all aspects of your life including health, wealth, relationships, spirituality, and business so you can live your very best life as your highest potential. No BS policy, this podcast is about awakening to the truth and talking about what really needs to happen to make your life what you want it to be, whatever that looks like.

How often does this podcast release new episodes?

This podcast updates weekly.

Where can I listen to this podcast?

This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Information about guest appearances is not available.

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