Alexandria, a Registered Holistic Nutritionist and certifying doula, has been involved in the holistic health community for more years than she can remember. Some may say that she is holistically inclined. Maybe you also consider yourself holistically inclined or, maybe you have no clue what holistic health really entails. Either way, if you love myth busting, truth speaking, and unpopular opinions, then you’re in the right place.
holistically inclined
Claim This Podcastby Alexandria Garreau
5.0(2 reviews)
12 episodes
Updated Weekly
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Podcast Overview
Alexandria, a Registered Holistic Nutritionist and certifying doula, has been involved in the holistic health community for more years than she can remember. Some may say that she is holistically inclined. Maybe you also consider yourself holistically inclined or, maybe you have no clue what holistic health really entails. Either way, if you love myth busting, truth speaking, and unpopular opinions, then you’re in the right place.
Language
🇺🇲
Publishing Since
8/5/2022
2 verified contact emails on file for holistically inclined
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Recent Episodes
September 4, 2024
11. The Calcium Shell - What is it and how can it affect your fertility?
<p>In this episode, we dive deep into the "calcium shell" and outline what it means, how it happens, and of course, its affects on fertility. Some of this may surprise you! </p> <p><br></p> <p>Find Alexandria here:</p> <p>www.wonderfullymadenutrition.ca</p> <p>@holisticlex</p> <p>alexandria@wonderfullymadenutrition.ca</p>
July 17, 2024
10. The Holistic Path to Recovery: Healing from Chronic Illness and Beyond with Connie Strasheim
<p>Sitting down with Connie and hearing her story was truly inspiring! She is an author, a ghost writer, and takes a very unique approach to healing. </p> <p><br></p> <p>We talk about her new book, </p> <p>and how she uses a top-down method to healing when it comes to chronic illness and health matters.</p> <p>We discuss the neuro-plasticity of the brain, brain health itself, how to form new neural pathways, and how to bring faith and the spirit into healing. </p> <p>You can find Connie here:</p> <p>https://conniestrasheim.org/</p> <p>Connies Newest Book:</p> <p>https://www.amazon.com/Guard-Mind-Mend-Body-Neuroplasticity/dp/0578309246/ref=sr_1_2?crid=2Y8IQXUABTDNV&keywords=Guard+the+Mind+Mend+the+Body&qid=1702851940&sprefix=guard+the+mind+mend+the+body+%2Caps%2C147&sr=8-2</p> <p><br></p> <p>Alexandria's Links:</p> <p>alexandria@wonderfullymadenutrition.ca</p> <p>www.wonderfullymadenutrition.ca</p> <p>@holisticlex</p>
June 19, 2024
9. 5 Things I wish I knew about Womens Hormones when I was a Teenager
<p>A shorter but super informative episode where we dive into womens hormones and discuss the disservice women have had when it comes to education of the menstrual cycle. </p> <p>Topics covered include the multiple phases of the menstrual cycle, the ovulatory window, supplement cure-alls and quick fixes, + the <em>best</em> way to actually <strong>get to the root</strong> of your hormonal imbalances. </p> <p>Thank you for listening, I am so happy that you are here.</p> <p>Where to find me:</p> <p>@holisticlex</p> <p>www.wonderfullymadenutrition.ca</p> <p>alexandria@wonderfullymadenutrition.ca</p>
12 total episodes available
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This podcast updates weekly.
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Yes, this podcast regularly features guests.
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