Holistically Unfiltered

About Holistically Unfiltered

Welcome to Holistically Unfiltered! From our emotional needs to our mental needs, physical health, spiritual practices and financial goals we want to uncover the best practices for it all! This is a space to have intentional, unfiltered conversations that help you bridge the gap between who you are and who you are becoming.

Publisher

Brooke & Lauren

Category

education

Language

en

Explicit

Yes

First episode

28 May 2021

Latest episode

27 Jun 2023

Latest episodes

43 episodes in the feed.

1. 

   27 Jun 2023

   Ep. 42 | Permission Slips & Conscious Call Outs

   Hey everyone! Brooke and Lauren are back for another episode and this week we're giving ourselves permission slips and conscious call outs...yes, both! We're both in a transition period and reflecting on past times of extreme growth and recent rest periods that we needed! It's a strange energy and time, and we want to talk about it!

2. 

   20 Jun 2023

   Ep. 41 | Navigating The In Between and Nervous System Regulation

   Hey everyone, Lauren here for a solo episode! In this week's episode I want to discuss navigating the energy of being in the 'in between' or liminal space, and nervous system regulation. Things that I am experiencing real time. We hope you enjoy! Be sure to subscribe and leave us a review xo

3. 

   13 Jun 2023

   Ep. 40 | Take What Resonates & Leave the Rest...How To Deal with Opinions from Others

   Sometimes people share their opinions or perspectives with us and it's not our vibe! And that's ok! In this episode, Brooke and Lauren talk about how they filter out and "deal" with other people sharing [or stating] their opinions with them. Listen in to hear the affirmations and mantras they use to move through those moments! Thanks for listening ❤️

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

1 ratings

Spotify

5.0 / 5

1 ratings

Contact Holistically Unfiltered

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.