Podcast thumbnail for Holistically Unfiltered

Holistically Unfiltered

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by Brooke & Lauren

5.0(2 reviews)
43 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇨🇦

Podcast Overview

Welcome to Holistically Unfiltered! From our emotional needs to our mental needs, physical health, spiritual practices and financial goals we want to uncover the best practices for it all! This is a space to have intentional, unfiltered conversations that help you bridge the gap between who you are and who you are becoming.

Language

🇺🇲

Publishing Since

5/28/2021

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Recent Episodes

Episode thumbnail for Ep. 42 | Permission Slips & Conscious Call Outs

June 27, 2023

Ep. 42 | Permission Slips & Conscious Call Outs

<p>Hey everyone! Brooke and Lauren are back for another episode and this week we&#39;re giving ourselves permission slips and conscious call outs...yes, both! We&#39;re both in a transition period and reflecting on past times of extreme growth and recent rest periods that we needed! It&#39;s a strange energy and time, and we want to talk about it! </p>

Episode thumbnail for Ep. 41 | Navigating The In Between and Nervous System Regulation

June 20, 2023

Ep. 41 | Navigating The In Between and Nervous System Regulation

<p>Hey everyone, Lauren here for a solo episode! In this week&#39;s episode I want to discuss navigating the energy of being in the &#39;in between&#39; or liminal space, and nervous system regulation. Things that I am experiencing real time. </p> <p><br></p> <p>We hope you enjoy! Be sure to subscribe and leave us a review xo</p>

Episode thumbnail for Ep. 40 | Take What Resonates & Leave the Rest...How To Deal with Opinions from Others

June 13, 2023

Ep. 40 | Take What Resonates & Leave the Rest...How To Deal with Opinions from Others

<p>Sometimes people share their opinions or perspectives with us and it&#39;s not our vibe! And that&#39;s ok! In this episode, Brooke and Lauren talk about how they filter out and &quot;deal&quot; with other people sharing [or stating] their opinions with them. Listen in to hear the affirmations and mantras they use to move through those moments! Thanks for listening ❤️</p>

43 total episodes available

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Frequently asked questions

Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.

What is Holistically Unfiltered?

Welcome to Holistically Unfiltered! From our emotional needs to our mental needs, physical health, spiritual practices and financial goals we want to uncover the best practices for it all! This is a space to have intentional, unfiltered conversations that help you bridge the gap between who you are and who you are becoming.

How often does this podcast release new episodes?

This podcast updates daily.

Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

No, this podcast does not typically feature guests.

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