Settle in. It's time to grab your favorite drink and get cozy as we dive into Holistically Well with Candace. This podcast is more than your average holistic health & wellness chat, Candace is paving the way for women to live life on their own terms. This is a place where there are no rule books, where we can have real conversations, connect with our sisters, and ignite your wild within.
Candace is the executive director of Holistically Well which offers alternative wellness services to women via Telehealth. She is a bit of a rebel who lives life on her own terms and creates movements for other women to do the same. If you would like to learn more about working with Candace, visit www.holisticallywellut.com
Sometimes we need to pause, embrace the silence, and then come back with a different perspective on things. Candace took a few month break and now Holistically Well is back in action. This podcast will be really targeted at deystifying the health and wellness industry, answering your questions, and welcoming experts. In this epsiode, she discusses how the industry is saturated with a lot of invalid information, how there is a need for holistic and modern medicine, and how many programs are setting up for failure.
Please leave a review and share this episode with your friends. You can also follow Candace on Instagram at wellnesscoachcandace.
If you would like to submit a question, receive a complementary consult, or would like to have Candace on your podcast please contact hello@candacelance.com
31 Jan 2024
Diet Culture is a bunch of mean girls
Enough is enough.
This epsiode I am sharing a bit of my personal experience with the mean girls of diet culture. It really needs to stop. This is an opinion piece and, of course, you can disagree. But we need to stop the BS of diet culture and women judging eachother by physical appearance.
How to connect with Candace & Holistically Well
Thank you for listening to Holistically Well with Candace Lance. I appreciate you. Below you will find show resources, freebies, discount codes, and other links to kick start your holistic health & wellness journey.
Monthly Virtual Retreats
I am thrilled to bring speakers together monthly to serve you! Check out the schedule. Early bird tickets are always free and there is an option to make a donation which will be given to a charity that will benefit from the event monthly. Snag your ticket now as space is limited.
Free 30 Minute Coaching Session - Schedule now
Freebies
Five Easy Add’s to Kick Start Your Holistic Wellness Journey - Get your copy now.
Build a Routine to Meet Your Needs. - Get your guide now.
Self Paced Programs
Self Paced Wellness 360 Program. Get 75% off. Discount already included!
Unleash Your Wellness Within. 50% off! Download now.
Discount Codes
Oura Ring - We all know, I am obsessed with my Oura Ring. Use this link to get $40 off.
Peleton - Use my referral code to get $200 off accessories with your Peloton Bike or Tread purchase!
Connect with Candace
Instagram & Facebook @holisticallywellwithcandace
Website: www.holisticallywellut.com
Partnership & Business Opportunities: candace@holisticallywellut.com
24 Jan 2024
Magnesium Could Be The Missing Piece In Your Wellness with Natalie Jurado
Are you feeling exhausted? Mood swings? Headaches? Difficulty sleeping? Yet, your doctor is claiming that everything is normal. Well, it could be that your body needs magensium. I had the opportunity to bring Natalie Juardo owner of RootedIn to speak all about magensium. She shared her own expereince, the different types of magensium, and also how it could be the answer in resolving some of those pesky women's health symptoms related to perimenopause.
Take a listen.
Disclaimer: As always, this is not health or medical advice. Also, consult your medical provider and allied wellness professionals before committing to a new supplement.
Here is how you can connect with Natalie:
Social Media handles: tiktok.com/@berootedin, instagram.com/berootedin (http://instagram.com/berootedin), facebook.com/berootedin (http://facebook.com/berootedin)
Website berootedin.com (http://berootedin.com/)
How to connect with Candace & Holistically Well
Thank you for listening to Holistically Well with Candace Lance. I appreciate you. Below you will find show resources, freebies, discount codes, and other links to kick start your holistic health & wellness journey.
Monthly Virtual Retreats
I am thrilled to bring speakers together monthly to serve you! Check out the schedule. Early bird tickets are always free and there is an option to make a donation which will be given to a charity that will benefit from the event monthly. Snag your ticket now as space is limited.
Free 30 Minute Coaching Session - Schedule now
Freebies
Five Easy Add’s to Kick Start Your Holistic Wellness Journey - Get your copy now.
Build a Routine to Meet Your Needs. - Get your guide now.
Self Paced Programs
Self Paced Wellness 360 Program. Get 75% off. Discount already included!
Unleash Your Wellness Within. 50% off! Download now.
Discount Codes
Oura Ring - We all know, I am obsessed with my Oura Ring. Use this link to get $40 off.
Peleton - Use my referral code to get $200 off accessories with your Peloton Bike or Tread purchase!
Connect with Candace
Instagram & Facebook @holisticallywellwithcandace
Website: www.holisticallywellut.com
Partnership & Business Opportunities: candace@holisticallywellut.com
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