Discover the divine connection between faith, fitness, and holistic well-being with Holy Health. This podcast explores how physical fitness, biblical principles, and informed healthcare choices come together to create a balanced and God-honoring lifestyle. Whether you're seeking spiritual motivation to improve your physical health, biblical insights to guide your wellness journey, or practical tips for navigating modern healthcare, Holy Health offers uplifting conversations, expert advice, and inspiring testimonies. Tune in to grow stronger in body, mind, and spirit as you honor God through your health.
Holy Health
Claim This Podcastby Leon/Kristen Uptegrove
5.0(5 reviews)
3 episodes
Updated Daily
Accepts GuestsHas Sponsors
47
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality52
Social0
YouTube74
Engagement32
Podcast Overview
Discover the divine connection between faith, fitness, and holistic well-being with Holy Health. This podcast explores how physical fitness, biblical principles, and informed healthcare choices come together to create a balanced and God-honoring lifestyle. Whether you're seeking spiritual motivation to improve your physical health, biblical insights to guide your wellness journey, or practical tips for navigating modern healthcare, Holy Health offers uplifting conversations, expert advice, and inspiring testimonies. Tune in to grow stronger in body, mind, and spirit as you honor God through your health.
Language
🇺🇲
Publishing Since
1/11/2025
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47
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality52
Social0
YouTube74
Engagement32
8
Excellent Areas
1
Good Performance
10
Growth Opportunities
excellent
Episode Length
1h 5m
Performing excellently!
good
iTunes Tags
6.5/10
Recommendations available
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needs improvement
Publishing Consistency
Every 28 days
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Recent Episodes
April 5, 2025
Spiritual Warfare and Its Impact on Your Health
<p>In this eye-opening episode, hosts <strong data-start="134" data-end="142">Leon</strong> and <strong data-start="147" data-end= "158" data-is-only-node="">Kristen</strong> dive deep into the often-overlooked connection between <strong data-start="214" data-end="235">spiritual warfare</strong> and <strong data-start= "240" data-end="259">physical health</strong>. They explore how spiritual battles can manifest in the body, leading to stress, anxiety, and even chronic illness. From the emotional and mental toll to the physical signs of spiritual struggle, they discuss practical ways to recognize these spiritual attacks and counteract them with faith, prayer, and holistic health practices. Tune in for an enlightening conversation on how to protect your body and mind, while standing firm in your spiritual walk.</p>
January 25, 2025
"Carnivore Diet and Faith: A Conversation with John Gallo"
<p>In this episode of Holy Health, hosts Leon and Kristen are joined by their good friend John Gallo to discuss the health benefits of the carnivore diet, a way of eating that focuses exclusively on animal products. While this diet is gaining popularity for its potential to improve energy, mental clarity, and physical health, we take a deeper dive into how it aligns with biblical teachings on stewardship of the body.</p> <p>As John shares his personal experience with the carnivore diet, the conversation also explores the connection between physical health and spiritual well-being, emphasizing the importance of honoring God through what we eat. From chronic inflammation to overall vitality, John explains how the diet has transformed his life and how this approach can be used as a tool for both physical healing and spiritual growth.</p> <p>Whether you’re considering the carnivore diet or simply looking for ways to align your nutrition with your faith, this episode offers insights on health, faith, and the body’s purpose as a temple of the Holy Spirit.</p>
January 11, 2025
Fasting and Beyond
<p>In this episode of Holy Health, Leon and Kristen Uptegrove explore fasting from both a biblical and health perspective. They unpack the spiritual significance of fasting as seen in Scripture and discuss the science-backed benefits it has for your body and overall well-being.</p> <p>As always, they take a few rabbit hole dives into other areas of nutrition, sharing insights on how dietary choices can impact your fasting journey and your health. Whether you’re new to fasting or looking to deepen your understanding, this episode is packed with wisdom, practical tips, and plenty of thought-provoking conversation.</p> <p>Tune in and join the journey!</p>
3 total episodes available
Deep-dive analytics for Holy Health
Frequently asked questions
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- What is Holy Health?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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