Home Within

About Home Within

Home Within is a nurturing space dedicated to the journey of returning home to ourselves. We explore topics like embracing our ancestors, body-based healing, inner child healing, mindfulness, and other trauma-informed practices. We also discuss self-decolonization, aligning with the natural rhythms of Mother Earth and Grandma Moon, reclaiming our sensual and sexual selves, queerness, celebrating love in all of its forms, and more. This community empowers Black and Indigenous queer folks, and anyone else seeking to reclaim their authenticity despite a world that seeks to define them. 🌿✨💚

Publisher

Ari

Category

education

Language

en

Explicit

No

First episode

22 Sept 2024

Latest episode

6 Oct 2024

Latest episodes

3 episodes in the feed.

1. 

   6 Oct 2024

   2. The Body Knows: The Art of Somatic Awareness

   In this episode of Home Within, we explore how historical and cultural narratives shape our understanding of vulnerability and emotional expression, often creating a severing of our emotional and physical selves. We examine the impacts of these narratives on our well-being and discuss how, through somatic awareness and supportive practices, we can begin to bridge that gap and deepen our connection to our emotions.

2. 

   29 Sept 2024

   1. Finding Home Within: The Importance of Self-Acceptance

   In this episode of Home Within, we journey into self-acceptance and the importance of reclaiming our true selves. We discuss the challenges of societal pressures, the significance of embracing our multifaceted identities, and practical steps to nurture authenticity, including mindfulness, community building, and honoring our ancestors.

3. 

   22 Sept 2024

   0. Our Journey Begins

   In this Introductory episode of Home Within, I'll share what you can look forward to and how this space will serve as a supportive guide as you return to your true self.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

3 ratings

Spotify

5.0 / 5

2 ratings