An honest podcast about healing, nervous system work, relationships, emotional patterns, and learning to feel at home within yourself.
Hosted by Lois Corby.
Home Within with Lois Corby
Claim This Podcastby Lois Corby
6 episodes
Updated Daily
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Podcast Overview
An honest podcast about healing, nervous system work, relationships, emotional patterns, and learning to feel at home within yourself. Hosted by Lois Corby.
Language
🇺🇲
Publishing Since
5/10/2026
1 verified contact email on file for Home Within with Lois Corby
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Recent Episodes
July 13, 2026
The Habit Was Never The Problem
<p><strong>The Habit Was Never the Problem</strong></p><p>For years, I believed my habits were the thing I needed to fix.</p><p>People-pleasing. Smoking. Overthinking. Seeking reassurance. Staying busy. Looking for relief in all the wrong places.</p><p>But what if the habit was never the problem?</p><p>In this episode, I share the shift that completely changed how I see habits—and why trying to “have more willpower” often keeps us stuck. We explore what’s really driving the behaviours we want to change, how shame fuels the cycle, and why understanding the need beneath the habit is where genuine freedom begins.</p><p>If you’ve ever felt frustrated that you keep going back to the same patterns, this conversation is for you.</p><p>Because maybe you don’t need to become a different person.</p><p>Maybe you just need to understand the one you’ve always been.</p><p>🤍 If this resonates, I’d love to hear your thoughts in the comments. And if someone came to mind while you were listening, feel free to share it with them.</p><p>#Habits #Healing #SelfAwareness #MentalHealth #PersonalGrowth #PeoplePleasing #Shame #NervousSystem #Psychology #HomeWithin</p><p><br></p><p>www.loiscorby.com</p>
June 18, 2026
People Pleasing Isn't Kindness. It's Fear.
<p>For years, I thought people pleasing meant I was kind.</p><p><br></p><p>What I’ve come to realise is that much of my people pleasing wasn’t kindness at all – it was fear.</p><p><br></p><p>Fear of disappointing people.<br>Fear of conflict.<br>Fear of being misunderstood.<br>Fear of someone leaving if I told the truth about what I really wanted or needed.</p><p><br></p><p>In this episode, I explore the hidden cost of people pleasing, how it can disconnect us from ourselves, and why learning to tolerate other people’s disappointment has been one of the most important parts of my healing journey.</p><p><br></p><p>I also share a personal story from after my divorce that became a turning point in my relationship with myself.</p><p><br></p><p>If you’ve ever struggled to say no, over-explained a decision, worried about letting someone down, or felt responsible for everybody else’s emotions, this episode is for you.</p><p><br></p><p>Because sometimes the most loving thing you can do—for yourself and for everyone around you—is tell the truth.</p><p><br></p><p>Lois 🤍</p>
June 16, 2026
Your Life Won't Change Until Your Nervous System Does
<p>In this episode, I explore why so many of us know what we want to change, yet find ourselves stuck repeating the same patterns.Whether it’s people-pleasing, overthinking, seeking validation, struggling to rest, or finding yourself reacting in ways you’d rather not, lasting change rarely comes from trying harder.It comes from creating safety in the nervous system.I share some of my own experiences, the shifts I’ve noticed in my life, and why understanding your nervous system can change the way you see yourself completely.If you’ve ever felt frustrated that you “know better” but still find yourself doing the same things, this episode is for you.I hope you enjoy it 🤍Loiswww.loiscorby.com</p>
6 total episodes available
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- What is Home Within with Lois Corby?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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