HOMEBOUND PODCASTS
Claim This Podcastby Archana Gurung
Podcast Overview
<p>Hi. I am Archana, and this is Homebound Podcasts. The first season of Homebound Podcasts is under the theme slow food and is titled "The Slow Food Life".</p><p>Join me in this incredible journey as I meet and interact with wisdom keepers in Nepal and explore the world of food intertwined in the web of life. This might just change the way you think of food.</p>
Language
🇺🇲
Publishing Since
2/12/2026
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Recent Episodes
May 28, 2026
Slow food, shared stories and wisdom in everyday meals with Naviya Kafle, Nepal's emerging public health professional and food storyteller
<p>Food is both deeply ordinary and profoundly more than that. It nourishes us, but it has also sustained us as social beings for generations — carrying stories, memories, care, and connection across time.</p><p>In the sixth — and second last — episode of this season, we sit down with Nepal’s emerging public health professional and food storyteller Naviya Kafle. Together, we explore how cooking and sharing food can become powerful ways of building connection, preserving stories, and keeping traditions alive. We reflect on how our oral traditions continue to shape our relationship with food, and how the meals we return to every day, such as our humble plate of dal-bhat, can nourish us in ways that go far beyond nutrients and ingredients alone.</p><p>Because perhaps the secret ingredient was never just what we put into our food, but everything we bring to it — memory, care, culture, and connection.</p>
May 14, 2026
Slow food from the lens of Dharma with Zak Aldridge, Vajrayana practitioner in Nepal
<p>🙏🏽 May all the transgressions we have collectively made as a human race be purified, may we be forgiven and may we all walk the path of wisdom and compassion. 🪔</p><p>Join us in the fifth episode of Homebound podcasts with Zak Aldridge, a Vajrayana practitioner and Buddha Dharma scholar who helps us reflect on and deepen our role as humans. From the perspective of Buddha Dharma, he helps us see how our consumption behaviour, our choices, and our way-of-life mainly in relation to food are karmic and circular. Together we reflect on the world as a living spear of seen and unseen forces, together we celebrate life itself, seek forgiveness for the contraventions we have made, and seek support to do better as a race.</p><p>We invite you into a space of release, reflection, renewal and purification.</p><p>🪷 Om Akani Nikani Ambilaya Mandalaya Swaha 🤍 </p>
April 29, 2026
Slow food and public health: Nepal's pioneer public health leader Dr. Aruna Uprety anchors national health strategy in kitchen
<p>Public health begins at home!</p><p>At 66, Nepal’s pioneer public health expert and healthy eating champion Dr. Aruna Uprety isn’t slowing down, she feels healthier than ever, in her body and spirit—and she credits every bit of it to home-cooked meals.</p><p>She advocates home-cooking is not only an individual choice but a public health agenda.</p><p>🦠 While exploring gut microbiome, gut-mind connection, and dysbiosis, Dr. Uprety reminds us how gut health hack isn’t new but ancestral.</p><p>In the fourth episode of Homebound Podcasts, we bring you a rich conversation with Dr. Uprety reflecting on ancient solutions to modern-day problems.</p><p>🧬 Our kitchens are the gateways to a healthy nation.</p><p>Her biggest advice to the new generation.</p><p>💪🏼 “BANK YOUR HEALTH.”</p>
7 total episodes available
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Frequently asked questions
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- What is HOMEBOUND PODCASTS?
<p>Hi. I am Archana, and this is Homebound Podcasts. The first season of Homebound Podcasts is under the theme slow food and is titled "The Slow Food Life".</p><p>Join me in this incredible journey as I meet and interact with wisdom keepers in Nepal and explore the world of food intertwined in the web of life. This might just change the way you think of food.</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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