Welcome to HomeComing The Podcast - where you find resonance in your journey back home to self.
Your host Meg is a 200hr Hatha Yoga Teacher, Mindfulness Meditation Teacher, Somatic Breathwork Facilitator and Personal Coach.
Meg is here to discuss the journey back home to your full self. Dedicated to helping you experience your most desired life through self-inquiry, relationship healing and nervous system regulation. As a constant student to life, you'll hear Meg discussing the magical, the messy and everything in between.
Join meg for a discussion on what it means to reclaim your truth as a woman.
-how does a woman even find her truth?
-what does a woman need to express her truth?
-how new age spirituality perpetuates unworthiness
25 Nov 2022
Why Spiritual Awakenings Aren't That Important
Tune in with Meg to hear about why massive spiritual awakenings or transformations aren't all that important. When on a journey of growth and self discovery there is much more intention that needs to be put in to see real progress. Spiritual Awakenings and transformative experiences are great AND theres room for something more powerful. Listen here to find out.
11 Nov 2022
How Your Social Drinking is Related to Your Self Worth
In this episode we're diving a little deeper into Meg's recent instagram post - Why you can't say you love yourself if you go out partying every weekend.
This is a thought-provoking and even triggering topic for most, but tune in to find out the details why this could be true.
Meg discusses her own realizations of her level of self-worth and love for herself, and how that was inhibited each time she went out drinking on the weekends.
17 Oct 2022
Want to be More Confident? How Sobriety Can Help
We're back for another one -- this time discussing sobriety.
We're talking about the correlation between sobriety and high self-confidence.
10 Oct 2022
Why Self Awareness is Not Enough for Massive Change
Join me in this episode for;
- How we naturally move through contraction & expansion phases in life
- Why self awareness is not enough to make substantial long term changes
- Victim Mindset
sending my love
Meg xox
5 Oct 2022
How to Stop Struggling with Setting Boundaries
Im back baby!! join me for an impromptu episode on boundaries
- the intention behind setting them
- real life examples of setting them
- reasons why you may struggle with them
etc etc etc.
let me know what ya'll want me to go off on next <3
all my love, meg xox
13 Jan 2022
Life's Lessons & Implementing Self-Compassion
Guess who's back baby! Join meg for a behind the scenes update on where and what Meg has been up to in the last four months - including all of the lessons learned. Exploring the repeating lesson of Self-Compassion that has been woven through all other smaller lessons - It's time to dive deep!
Follow for more @balancingmeg (//www.instagram.com/balancingmeg) and make sure to share with someone who could benefit from this :)
15 Oct 2021
What I've Learned from Meditating for 365 Days
What has Meg learned from meditating every day for a year? Well you're about to find out. This short but juicy episode has nuggets of wisdom all throughout it. Stay tuned for a guided meditation at the end.
Follow Meg on Instagram @balancingmeg (https://www.instagram.com/balancingmeg/)
Share this episode with someone who would love to hear!
15 Sept 2021
Living Without Alcohol: My Truth
Join meg this week for an honest episode about her truth with alcohol and living sober. Meg answers some of your questions and invites you to reflect on some questions around your relationship with alcohol.
Question Box (anonymous):
Ask Meg about Sobriety/Sober Living/Alcohol Use (https://ask.fm/BalancingMeg)
Program for individuals that are in the grey area drinking:
Oracle City's 6 Week Sober Curious Program (https://www.oraclecity.ca/sobercity)
Follow Meg on Instagram @balancingmeg (https://www.instagram.com/balancingmeg/) and make sure to rate, review, subscribe.
Share this episode with someone who would love to hear!
3 Sept 2021
Showing Up & Loving Yourself
Join meg this week for a short n sweet epi about showing up for yourself and loving yourself in the most authentic way. Meg will also guide you through a self love meditation and journal prompts to inspire you to be the embodiment of what you desire in life.
Follow Meg on Instagram @balancingmeg (https://www.instagram.com/balancingmeg/) and make sure to rate, review, subscribe.
Share this episode with someone who would love to hear!
27 Aug 2021
Finding Purpose Through Pain with Taylor Vanderzwet
This week we're joined by the lovely Taylor Vanderzwet to discuss her healing journey. She shares her story, navigating the pain that comes along with an invisible injury, as well as how energy healing has played an important role in her life. Touching on topics like reiki, chakras and energy healing this episode will inspire you to look for purpose through your pain.
@taylord2nature (https://www.instagram.com/taylord2nature/) on Instagram
Follow Meg on instagram @balancingmeg (https://www.instagram.com/balancingmeg/) and make sure to rate, review, subscribe.
Share this episode with someone who would love to hear!
20 Aug 2021
Practices You Need in Your Life If You're an Empath
This week we're talking all things EMPATHY - and the practices that you need to be incorporating into your life if you are highly in-tune with others emotions and care deeply for others. Meg shares about how she has navigated being highly empathetic and working in the mental health field.
Follow Meg on instagram @balancingmeg and make sure to rate, review, subscribe.
Share this episode with someone who would love to hear!
13 Aug 2021
How to Help Your Anxiety so It Doesn't Hinder You
Join Meg this week as she talks about how anxiety was getting the best of her and what she has done to live an anxiety-free life. Meg shares 7 tools to help your anxiety so it doesn't hinder your best-self any longer.
Episodes each week focused on living a balanced life while blossoming into your true self.
Follow Meg on instagram @balancingmeg and make sure to rate, review, subscribe. Share this episode with someone who would love to hear!
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