Podcast thumbnail for Homes That Heal | Transform Your Home Into a Health and Wellness Sanctuary

Homes That Heal | Transform Your Home Into a Health and Wellness Sanctuary

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by Jen Heller | Wellness Educator, Infrared Sauna Expert, Home Health Consultant

114 episodes
Updated Daily
Accepts GuestsHas Sponsors
59

Podcast Authority

Beta
FairBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality71
Social0
YouTube68
Engagement51

Podcast Overview

<p>Welcome to the Homes That Heal podcast! A show that will help you transform your home into a health and wellness sanctuary.<br><br>Hi! I am your host, Jen Heller. I am a wellness educator, infrared sauna expert, home health consultant, and your go-to resource for creating a life and home of health and happiness. <br><br>I believe life happens for you, not to you. I struggled with being overweight and tried various methods, but nothing worked. I suffered a mild stroke and discovered that I was heavy metal toxic. Through my journey, I not only healed myself but also gained a tremendous amount of knowledge. I discovered game-changing tools and met a ton of incredible people who have honestly changed my life. I transformed my home into the ultimate wellness haven, and it's my passion and purpose to share these stories and experiences with you.<br><br>On this show, I will deep dive into how you can improve your health and well-being. I will share the best tools and techniques for optimal wellness, including infrared sauna benefits and how to choose a sauna for your home or business. I will teach you how to harmonize your home with simple feng shui practices and how to create more wealth and abundance with a bagua map. PLUS, I will be answering your frequently asked questions about saunas in "Ask Jen" minisodes.<br><br>Every week, you will hear inspiring real-life stories and learn actionable steps you can take to build a healthier life and home. I will interview clients I have coached and experts in various fields. Our conversations will be loaded with insightful ways you can incorporate these practices and tools into your daily wellness wheel.<br><br>If you are looking for ways to optimize your health and elevate your home, this show is for you. Get ready for life-changing stories and take action to create YOUR HOME that heals. Subscribe now, and don't miss an episode.<br><br>Visit the website: <a href="https://jenhellerlifestyle.com/">www.jenhellerlifestyle.com</a><br>Connect with me on Instagram: <a href="https://www.instagram.com/jenhellerlifestyle/">@jenhellerlifestyle</a><br>Watch my YouTube videos: <a href="https://www.youtube.com/channel/UC44df5OJ4lNPT9_cx5uCXUw">@JenHellerLifestyle</a><br>Email me: <a href="mailto:hello@jenhellerlifestyle.com">hello@jenhellerlifestyle.com</a></p>

Language

🇺🇲

Publishing Since

5/15/2024

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59

Podcast Authority

Beta
FairBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality71
Social0
YouTube68
Engagement51
7
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2
Good Performance
10
Growth Opportunities
excellent
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Every 7 days
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good
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3.0/5

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Recent Episodes

Episode thumbnail for Ep 109: What Size Infrared Sauna Do I Need? Full Spectrum vs Far Infrared + First 30 Days | Ask Jen

July 14, 2026

Ep 109: What Size Infrared Sauna Do I Need? Full Spectrum vs Far Infrared + First 30 Days | Ask Jen

Jen, a wellness expert, guides listeners on selecting the right infrared sauna size and understanding full-spectrum versus far-infrared benefits.

Episode thumbnail for Ep 108: How to Eat for Energy and Metabolic Health with Jenn Trepeck

July 7, 2026

Ep 108: How to Eat for Energy and Metabolic Health with Jenn Trepeck

Health and Lifestyle Coach Jenn Trepeck shares simple eating shifts for sustained energy and metabolic health in this interview.

Episode thumbnail for Ep 107: Nervous System Regulation for Burnout Recovery with JD Tremblay

June 30, 2026

Ep 107: Nervous System Regulation for Burnout Recovery with JD Tremblay

Host Jen interviews ultra-endurance athlete JD Tremblay about nervous system regulation and burnout recovery, revealing how your home environment impacts healing.

114 total episodes available with 25 transcripts

Recent guests on Homes That Heal | Transform Your Home Into a Health and Wellness Sanctuary

Guests from recent episodes — sign up to see every guest that has ever appeared on this show.

Jenn Trepeck

Guest

JD Tremblay

Guest

Jodi Scott

Guest

Dr Kelly J Blodgett

Guest

Dr Elia Gourgouris

Guest

Kellie Lupsha

Guest

Megan Zechel

Guest

Dr Raleigh Duncan

Guest

Athen Chimenti

Guest

Suzanna Hake

Guest

Stacey Bean

Guest

Catharine Arnston

Guest

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What is Homes That Heal | Transform Your Home Into a Health and Wellness Sanctuary?
<p>Welcome to the Homes That Heal podcast! A show that will help you transform your home into a health and wellness sanctuary.<br><br>Hi! I am your host, Jen Heller. I am a wellness educator, infrared sauna expert, home health consultant, and your go-to resource for creating a life and home of health and happiness. <br><br>I believe life happens for you, not to you. I struggled with being overweight and tried various methods, but nothing worked. I suffered a mild stroke and discovered that I was heavy metal toxic. Through my journey, I not only healed myself but also gained a tremendous amount of knowledge. I discovered game-changing tools and met a ton of incredible people who have honestly changed my life. I transformed my home into the ultimate wellness haven, and it's my passion and purpose to share these stories and experiences with you.<br><br>On this show, I will deep dive into how you can improve your health and well-being. I will share the best tools and techniques for optimal wellness, including infrared sauna benefits and how to choose a sauna for your home or business. I will teach you how to harmonize your home with simple feng shui practices and how to create more wealth and abundance with a bagua map. PLUS, I will be answering your frequently asked questions about saunas in "Ask Jen" minisodes.<br><br>Every week, you will hear inspiring real-life stories and learn actionable steps you can take to build a healthier life and home. I will interview clients I have coached and experts in various fields. Our conversations will be loaded with insightful ways you can incorporate these practices and tools into your daily wellness wheel.<br><br>If you are looking for ways to optimize your health and elevate your home, this show is for you. Get ready for life-changing stories and take action to create YOUR HOME that heals. Subscribe now, and don't miss an episode.<br><br>Visit the website: <a href="https://jenhellerlifestyle.com/">www.jenhellerlifestyle.com</a><br>Connect with me on Instagram: <a href="https://www.instagram.com/jenhellerlifestyle/">@jenhellerlifestyle</a><br>Watch my YouTube videos: <a href="https://www.youtube.com/channel/UC44df5OJ4lNPT9_cx5uCXUw">@JenHellerLifestyle</a><br>Email me: <a href="mailto:hello@jenhellerlifestyle.com">hello@jenhellerlifestyle.com</a></p>
How often does this podcast release new episodes?

This podcast updates daily.

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This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Information about guest appearances is not available.

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