Homespun is an exploration of all the ways we create the best home life we can. We look at the home as the central focus for ourselves and our families and how we can use it to foster safety and health for our families. I can not narrow down the topics any more than I can narrow down the personalities of my children! All topics related to building a thriving homelife will be explored from home education to gardening to home remedies to homesteading to how to nervous system regulation, calming ourselves down and staying grounded in our lives.
076 | Turning the Temperature Down on Your LIfe - How to have Real and Complete Healing in Your Home with Jen Heller
This was a conversation for my soul. When I relistened to it, it spoke to me differently, more powerfully. It is not a checklist of to dos to help us be our best selves, it is a call to look deep within and see what is not feeding our soul and adjust - big or small, just adjust.
In this episode Jen shares her journey to true health - it started with a health crisis, moved through looking for someone to blame, and then a pivot point with a Chinese Medicine Doctor when she was running out of things to chase. Jen shares that healing the home starts with healing relationships, energies, reconciling what we want in life as well as the checklist things of products we use. However, there is an ever present reminder in this conversation that the checklist can only do so much when we are not living in alignment with ourselves!
Enjoy! I know I did.
You can find Jen here:
Instagram @jenhellerlifestyle (https://www.instagram.com/jenhellerlifestyle/?hl=en)
Linkdin Jen Heller (https://www.linkedin.com/in/jen-heller-30b8a0126)
Facebook Jen Heller Lifestyle (https://www.facebook.com/profile.php?id=61560317546116&locale=tl_PH#)
Website jenhellerlifestyle.com (https://jenhellerlifestyle.com/)
Home Wellness Checklist (https://jenhellerlifestyle.myflodesk.com/homewellnesschecklist)
You can always email me at homespunpodcast@proton.me
Find me on Facebook here (https://www.facebook.com/kathryn.garland.7/)
Follow me on Instagram at @homespun.kathryn (https://www.instagram.com/homespun.kathryn/)
18 Aug 2025
075 | Fostering Sibling Relationships
Most of us grew up with siblings, some of us are best of friends with them, some are not, and everything in between. We wanted our children to be as close as we could foster. They are their own beings and will forge their own path, but we wanted to set a beautiful foundation for what relationship could mean in these foundational years through fostering strong bonds between out children. It isn't always easy, but it is always worth it to see those moments of kindness, respect, protection of each other.
Listen in to hear how and why we have had this as a pivotal aspect of our home life.
You can always email me at homespunpodcast@proton.me
Find me on Facebook here (https://www.facebook.com/kathryn.garland.7/)
Follow me on Instagram at @homespun.kathryn (https://www.instagram.com/homespun.kathryn/)
4 Aug 2025
074 | Creating a Low Toxin Home with Karen Bloom
We are all trying to live our best life, and part of that is being in the best health we can be, right? But how much time do we spend thinking about the hidden toxins in our daily lives? I know I do in fits and spurts. Somedays I'm all over it, other days convenience reigns. In truth I know we all want the best for ourselves and our loved ones, In this episode Karen and I dive into her professional history, health journey and how she became passionate about finding hidden toxins in daily living and helping people remove them, one step at a time.
Tune in to hear some helpful tips to go low toxin and some easy swaps we can make over time to help us clean up our homes and live our best lives.
You can find Karen here:
naturalhavensb.com (https://www.naturalhavensb.com/)
Instagram @naturalhavensb (https://www.instagram.com/naturalhavensb/?hl=en)
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
14 ratings
Spotify
4.8 / 5
16 ratings
Podcast Authority Score: 45 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
61
Social presence
0
YouTube
0
Engagement
71
Contact Homespun: Create the Life You Crave
Guest appearances
Does not typically book guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Host of Homespun: Create the Life You Crave?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show Podcast research with Pod Engine
