Honest Reality on Tap

About Honest Reality on Tap

Honest Reality on Tap is a podcast where real people talk openly about living with depression and anxiety - no filters, no fluff. Just raw, honest stories about surviving, struggling and sometimes even thriving. This podcast is available on all podcast platforms including Apple, Amazon and Spotify.

Publisher

Nathan Tapp

Category

health & fitness

Language

en

Explicit

No

First episode

23 Sept 2025

Latest episode

5 Feb 2026

Latest episodes

23 episodes in the feed.

1. 

   5 Feb 2026

   Find someone to champion who you are

   This was a great conversation about the trials of mental health but also the reality of it, instead of the perceived by others. Wells Place https://www.wellsplace.org.uk/free-courses-running-at-wpc.html Mind https://www.mind.org.uk IPS https://ipsgrow.org.uk/about/what-is-ips/ Shaw trust https://shawtrust.org.uk Shout https://giveusashout.org Prescription delivery https://www.pharmacy2u.co.uk

2. 

   29 Jan 2026

   Always have hope that tomorrow is better

   This is a conversation covering the effort and commitment it takes to bring yourself back from the brink and how you can help yourself if you can persevere. Please do get in contact at nathan@honestrealityontap.co.uk

3. 

   22 Jan 2026

   Option paralysis is a thing

   I really enjoyed this conversation where we get an insight to how we can pay it forward, generational influence and breaking that cycle. If you would like to get in contact, please email nathan@honestrealityontap.co.uk

Contact Honest Reality on Tap

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.