A safe space for everyone. I'm on a journey to comfortably become my authentic self no matter the circumstances. WE laugh here, cry here, we even make mistakes and move on. I'd love for you to join me. I hope that you find some sense of self, belonging, peace of mind or whatever it is that you make be looking for right here within this podcast.
Healing isn't linear and neither is this podcast.
3 reasons why we might stay in toxic relationships
I saw this question on my Facebook and decided to give my input. my answers are solely based off of experience and aren't meant to be true for everyone. Everyones experience is different.
14 Feb 2024
My soft girl era
Surprisingly, relinquishing control DOESN'T kill you. Lol. I recall the moment I realized I'd been being too overbearing and hyper-vigilant in my relationship & how I benefited from just "turning my brain off."
12 Feb 2024
Trauma bonds (part 1)
A quick look into my struggles with identifying love vs trauma bonding to someone. Having to navigate my own relationship routes without the proper guidance of a father.
10 Feb 2024
Shadow journal influencers make me cringe
This podcast isn't to spread hate! We are all entitled to our own opinions and this one is mine. I feel like shadow work and shadow journaling became just another marketing scheme and truly lost its meaning and purpose.
The vague "How to" guides often leave us confused and feeling worse than when we started. Use social media as a visor board, not a checklist for where you should be.
2 Feb 2024
Honest with myself trailer/Youtube visual
Hi guys! If you've listened to this podcast before you'll notice that I took down my previous episodes. I wanted to try something different and more organized. We'll be back to our regularly scheduled program every Wednesday and Sunday! I'll see you on the flip side.
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Apple Podcasts (US)
5.0 / 5
3 ratings
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