Encouraging emotional health in followers of Jesus, through stories and conversations that inspire and inform.
Honestly, Alicia
Claim This Podcastby Alicia
4.9(26 reviews)
47 episodes
Updated Bi-weekly
Accepts GuestsHas SponsorsLocation 🇺🇸
60
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality74
Social0
YouTube63
Engagement51
Podcast Overview
Encouraging emotional health in followers of Jesus, through stories and conversations that inspire and inform.
Language
🇺🇲
Publishing Since
12/3/2022
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60
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality74
Social0
YouTube63
Engagement51
8
Excellent Areas
2
Good Performance
9
Growth Opportunities
excellent
Episode Length
37 minutes
Performing excellently!
good
Show Experience
46 episodes over 2.7 years
Recommendations available
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needs improvement
Publishing Consistency
Every 22 days
Recommendations available
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Recent Episodes
January 26, 2026
S3/E9 Last Episode for Now: What's next?
<p>Alicia shares her heart and what is next for the podcast.</p>
August 27, 2025
Breaking the Cycle: Faith, Therapy, and Healing Generations Deep- With Gina Birkemeier
<p>In this powerful episode, we sit down with licensed professional counselor and author, Gina Birkemeier, to explore the complex but crucial topic of generational trauma. Gina's new book, Generations Deep, offers a roadmap for understanding how our past can impact our present and future.</p><p><strong>In this episode, we discuss:</strong></p><ul><li><p><strong>Understanding Generational Trauma:</strong> What is it, and why do our bodies and minds keep repeating unhealthy cycles from our family's past?</p></li><li><p><strong>The Nervous System & Familiarity with Dysfunction:</strong> How our nervous systems can get wired to feel comfortable in chaos, and what that means for our well-being.</p></li><li><p><strong>Faith and Therapy:</strong> We challenge the myth that being a Christian and going to therapy are at odds. Gina explains how faith and professional counseling can work together to bring about profound healing.</p></li><li><p><strong>Defining Trauma:</strong> A clear and helpful breakdown of "Big T" versus "little t" trauma, and why both are valid and deserve attention.</p></li><li><p><strong>Emotionally Corrective Experiences:</strong> Learn what these are and how they can help rewire your brain and body for healthier responses.</p></li><li><p><strong>Attachment Styles:</strong> A quick guide to understanding your attachment style and how it influences your relationships.</p></li><li><p><strong>Emotions and Bodily Sensations:</strong> Practical advice on what to do with overwhelming feelings and physical sensations, and how to process them in a healthy way.</p></li></ul><p><strong>Connect with Gina Birkemeier:</strong></p><li><p><strong>-Website:</strong> https://www.ginabirkemeier.com/</p></li><li><p><strong>-Book:</strong> generationsdeep.com</p><p><strong>-Social Media:</strong> Find Gina at <u>My Outloud Voice</u> on FB & Instagram</p></li><p><br></p><p><br></p>
July 30, 2025
S3/E7 Part 2, Sustained Not Spared: RJ and Grace's Story of Being Carried Through the Chaos
<p>In part 2 of the interview, hear Grace and RJ candidly share the hardships they endured, including:</p><ul><li><p><strong>The Emotional and Physical Toll of a House Fire:</strong> Hear firsthand about the immediate impact and long-term consequences.</p></li><li><p><strong>Navigating a Complex Legal Battle:</strong> They open up about the exhausting and often disheartening legal struggles.</p></li></ul><ul><li><p><strong>The Huge Task of Renovating an Old House:</strong> Learn about the sheer grit and determination required to renovate and rebuild the abandoned house.</p></li><li><p><strong>Blessings and Stress:</strong> Grace and RJ bravely discuss how their faith in God was their anchor throughout these trials. However, they emphasize that God didn't remove the difficulties; instead, He provided the strength and perseverance needed to endure.</p><p><br /></p></li></ul><p>See photos of the Grace and RJ's journey on FB and Instagram @aliolynn and on YouTube @honestlyalicia-75</p><p><br /></p>
47 total episodes available
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Frequently asked questions
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- What is Honestly, Alicia?
- How often does this podcast release new episodes?
This podcast updates bi-weekly.
- Where can I listen to this podcast?
This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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Yes, this podcast regularly features guests.
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