Honestly Amber is a podcast about love, perseverance, courage and all things mental and emotional growth and resilience. Amber talks about a buffet of topics while always reminding you that you are loved, needed and wanted in this world. Amber comes at life from a place of savoring every single second after losing her 18-year-old son to suicide. This is about life, death, living after loss, creating mental maturity and strength and being a light and loving those around us.
Teenage Behaviors- What labels are we giving our teens?
Some parents unintentionally label teenagers as “bad kids,” but what if beneath that label is a story we're all missing? “Honestly Amber” dives deep into how our toxic storytelling about teen behavior can do more harm than good and reveals the truth: behavior isn’t their identity. When we attach labels like “lazy,” “manipulative,” or “out of control,” we risk overlooking the unseen struggles beneath. Amber uncovers how trauma, ACEs, and unmet needs shape teenage actions and why understanding this can transform your relationship. She shares eye-opening insights about trauma’s role, the importance of curiosity over judgment, and how changing our language can unlock empathy, trust, and real change in teenagers’ lives. You’ll discover:
The critical difference between behavior and identity and why it matters.
How trauma and ACEs influence teen actions and how to respond compassionately.
Practical questions to ask yourself to foster deeper connection rather than conflict.
The power of “power with” parenting, leading with understanding without sacrificing boundaries.
Tools like reflective listening and validation to help your teen feel truly seen and heard.
Neglecting this understanding might lead to perpetual frustration, damaged trust, and missed opportunities to guide your teen through their struggles. Embracing curiosity and compassion lets you see the child beyond the label, opening the door to healing and stronger bonds. If you're tired of quick judgments and searching for a deeper connection with your teen, this episode is your guide. Amber’s heartfelt message reminds us parents: every behavioral “problem” is a story waiting to be understood. Let’s move away from labeling and toward loving, nuanced parenting that empowers rather than punishes. Perfect for parents, mentors, and caregivers eager to reframe teen struggles as opportunities for growth and connection and forge relationships built on trust, understanding, and grace.
Email: Amber@HonestlyAmber.com
Website: www.honestlyamber.com (http://www.honestlyamber.com)
Facebook: https://www.facebook.com/ambam80 (https://www.facebook.com/ambam80)
Instagram: https://www.instagram.com/honestly_amber/ (https://www.instagram.com/honestly_amber/)
16 Jul 2026
Confidence vs Self Confidence
In this episode, I’m talking about a distinction that can change everything: confidence vs. self-confidence. Confidence comes from evidence. Self-confidence comes from trust.
So if you’ve been waiting to feel ready before taking the next step, this is your reminder: you may not need more confidence you may just need to trust yourself a little more.
We talk about why so many of us get stuck, how self-trust is built, and why growth often begins before we feel fully prepared.I f you’ve been hesitating on something in your life, this one is for you.
5 Mar 2026
Real Self Care for Moms of Teens
In this episode of the Honestly Amber podcast, I’m talking about something that gets thrown around a lot but isn’t always fully understood: self-care for moms of teens.
And I’m not talking about bubble baths, girls’ nights, or a little retail therapy. Those things can be fun and relaxing, but the kind of self-care that actually helps you show up as your best self during the teenage years goes much deeper than that.
In this episode, I talk about what real self-care looks like — things like learning emotional regulation, understanding your triggers, naming your own emotions and needs, and sometimes getting support through coaching or therapy.
Parenting teens requires a grounded adult in the room, and that can be really hard to do if we’re running on empty emotionally. When we take the time to care for ourselves in deeper ways, it changes how we respond to our teens and how we show up in our relationships.
I also talk about the ripple effect of this work — how when moms do their own healing and growth, it doesn’t just impact them. It impacts their kids, their families, and even future generations.
My hope is that this conversation encourages you to see caring for yourself not as something selfish, but as a powerful form of leadership in your family.
Website: www.honestlyamber.com (http://www.honestlyamber.com)
Email: Amber@HonestlyAmber.com
Facebook: https://www.facebook.com/ambam80 (https://www.facebook.com/ambam80)
Instagram: https://www.instagram.com/honestly_amber/ (https://www.instagram.com/honestly_amber/)
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Apple Podcasts (US)
5.0 / 5
4 ratings
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