Have you ever caught yourself thinking “man, I really DO feel alone!” And then you wonder if anyone else feels that way? Honestly, same. Honeybee, I’m here to tell you that you are NEVER alone. Whether you fall into the trap of limiting beliefs or have a love/hate relationship with your inner weirdo, you’re not alone in that struggle. And we can tackle these struggles together!
Change is hard, right?? Let me share some helpful tips to hopefully manage when things don’t go quite as planned or something happens that you’re not a huge fan of! Remember to tag me @cheerfully.chelsiedenise on Instagram if you vibe with today’s episode!
16 Dec 2020
Episode 017: Interview with Audre Berault
Number 1, ignore halfway through the episode where my dog interrupts because she's super rude...BUT Audre freaking CRUSHED IT in this episode! We talk anxiety, trauma, and steps to move past it to truly dig deep into the life you want to live. We basically do it all today, so buckle up and let's chat with Audre!
10 Dec 2020
Episode 016: Control the Reaction
I found myself being triggered by someone this morning and it got me thinking...was it ACTUALLY what this person was saying? Or is it something to do with an insecurity that I have within myself? More often than not, it’s the latter. So I wanna talk about it!!
25 Nov 2020
Episode 015: The Myth of Busy
Before you roll yours eyes and move onto the next podcast in your arsenal, give me a chance to explain what I mean by the myth of busy! So often, we tote "busy" around as a badge of honor to explain away our actions. And it's true, we all are busy, right? But how does that word fuel our actions, and how can we change it to mean something MORE? Well, I wanna chat about it! So buckle up, and let's bust this myth!
On today's episode, we get to talk with one of my all time FAVORITE IG personalities, Rubie Blanchard about a topic that plagues a lot of us: Toxic Positivity. Our society is so overwhelmed with "good vibes culture" that it can be hard to sort through our emotions when they're anything other that happy and amazing! Rubie and I talk about what toxic positivity can look like, how to get more real, and tangible ways to look at our emotions to really get in touch with how we feel.
4 Nov 2020
Episode 013: The Myth of Burdening
If you're anything like me, you often feel like you have to hide your true feelings and the icky things you're going through from others because you don't want to feel like a burden, am I right? I'm with you honeybee. But the thing is, the people in your life who care about you the most will NEVER make you feel like you are burdening them! Get comfortable sharing the not so glamorous parts of you! You'll build much stronger relationships in the future if you do!
28 Oct 2020
Episode 012: You're STILL amazing, even when you're not.
I haven't really been in my element lately, and that's just life! We can't be 100% on top of our game all the time, right? So how do we ride out those lows and realize that just because we aren't the best version of ourselves doesn't mean that we aren't still amazing and we can still be proud of ourselves? Let's discuss! :)
14 Oct 2020
Episode 011: HOT TAKE: Security Does Not Equal Happiness
Are you stuck in a life that feel secure, but brings you ZERO joy? You’re not alone! I’ve played that game a million times over. It’s time to start prioritizing JOY honeybee! You deserve it!!
7 Oct 2020
Episode 010: The Build Up
How many times have you convinced yourself that an unknown or unfamiliar situation isn’t going to workout? THEN, when it in fact DOES work out, you say “man, that wasn’t as bad as I built it up to be!” Oh man...I am the freaking queen of that! Let’s talk about it! Follow me @honestly.samepodcast on IG so we can support each other!
Today we bring on my FIRST EVER interviewee!!! I met Hannah through social media and I am SO glad I did because she gets to talk to you Torah about how important it is to make your needs known and to not let other take advantage of you. Remember to tag myself @cheerfully.chelsiedenise AND Hannah at @hannahleighton792 if you loved today’s episode!!
16 Sept 2020
Episode 008: What does YOUR version of all in look like?
How often do we say we are “all in” on something? How many times have you said it, only to fall a little short within a couple of days? I know my hand is raised high! So maybe the problem isn’t that you CANT go all in, but that your version of what that means isn’t defined with YOUR goals in mind. Let’s chat...remember to tag me @cheerfully.chelsiedenise on IG so I can thank you for being along for the ride!!
9 Sept 2020
Episode 007: You’re ALLOWED to not be okay right now!
We are navigating unprecedented times; unprecedented feelings; unprecedented expectations, and sometimes it can feel like we are constantly falling short! It feels yucky, and sad, and anxiety inducing, right?? But the thing is, having these feelings and being frustrated is NORMAL! Let’s chat about it together ❤️
2 Sept 2020
Episode 006: Who do YOU want to be?
Today’s episode is short and sweet! We dive into how important it is to stay true to who you are and surround yourself with people that are going to grow with you and CLAP for you as you continually become the best version of you that you can be!! So let’s go honeybee!
26 Aug 2020
Episode 005: Compare, Contrast, Confused
Oh man...the dreaded trap of comparison thinking strikes again!! We are the WORST at comparing our circumstances to our perceived notion of someone else’s!!! I, for one, get trapped wishing for what someone has ALL THE FRICKEN TIME!!! So let’s dive into how we can start to look beyond that, and realize that we are unique in our own ways and that makes us amazing!! Remember to tag me on IG at cheerfully.chelsiedenise if you vibe with today’s episode!! Can’t wait to thank you for following along ❤️
19 Aug 2020
Episode 004: HOT TAKE: We are all capable of being a toxic person
Honeybee, it’s time for a gut check! Despite our VERY best intentions, we are all capable of being wrong and saying toxic things. BUT fret not! If you put in the work to self-audit and self-reflect, you can actively take control and work on doing better! Let’s talk about it
12 Aug 2020
Episode 003: You are NOT crazy!
What is YOUR internal monologue telling you? If you’re anything like me, your inner monologue is probably self-gaslighting you into thinking some pretty crappy stuff. You’re not alone! So let’s talk about it, and how we can ACTIVELY break that cycle, shall we?
5 Aug 2020
Episode 002: Calling All People Pleasers
Where are my chronic people pleasers at?? Today we are talking ALLLL about how dangerous people pleasing can be on our mental health, and how we can actually lose ourselves through the cycle! Don’t worry! We cover boundaries and valuing ourselves too :) Let’s dive into it and start working on setting those boundaries shall we?? Don’t forget to tag me @cheerfully.chelsiedenise on Instagram if you share this episode!
29 Jul 2020
Episode 001: All Aboard the Hot Mess Express
OMG!!! Welcome! Today is ALL about getting to know one another, and giving you a taste of what’s to come as we dive into this podcast together! I can’t FREAKING wait for us to become virtual besties, and I hope you feel the same! So, if you’re ready to listen to me rant about how AMAZING I think you are, dive on in! It’s go time!
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