shits about to get real honest real fast.... here’s the tea.
- lifestyle
- entertainment
- mental health
- health and wellness
instagram: @em_cannetti3
EP. 3 / mental health check in ft. Zach Westerbeck
His everyone !! Today I am joined with Zach Westerbeck. Author, public speaker, and mental health advocate. We discus all things brain health and how it is okay to not be okay. Advice and tips on ways we cope through our harder weeks as well as where you can find Zach’s new book You’re Not Alone. Thank you to Zach for joining me and being the best, always. See you next Tuesday for the Tea!! Personal Accounts: Instagram @em_canneti3 Twitter @emcannetti Instagram Mentions: @Zach_westerbeck @cyclebarfairfield LINKS: You’re Not Alone: The Only Book You’ll Ever Need to Overcome Anxiety and Depression / https://www.amazon.com/Youre-Not-Alone-Overcome-Depression/dp/0578754207/ref=sr_1_2?crid=2GDGTNHTMQ8J7&dchild=1&keywords=youre+not+alone&qid=1619485340&sprefix=youre+not+alone%2Caps%2C160&sr=8-2
30 Mar 2021
episode 2: a “big” special guest. covid a year later/ nursing school tips/ fav 5
Today I sit down with my “big sister” Erica! We talk how we met, tips to get through nursing school clinical and what a global pandemic was life for a new RN. Listen as we discuss the honest truth about this virus. I also give you all my favorite 5 this week!
Personal Accounts:
instagram : @em_cannetti3
twitter: @emcannetti
LINKS:
Kate Hill Cream Cheese : https://www.kite-hill.com/our-food/cream-cheese-style-spreads/
Everything Bagel Seasoning: https://www.amazon.com/Trader-Joes-Everything-Sesame-Seasoning/dp/B06W9N8X9H
CYCLEBAR : come ride with me!! 50% off first month until March 31st! $10 off first ride!! Tell them Emma C sent you https://lp.cyclebar.com/offer?clubready_referraltypeid=103039&utm_campaign=Comma8_CycleBar_National_Leads_Branded-Only-MaxClicks&utm_medium=ppc&utm_source=adwords&utm_term=cyclebar&hsa_mt=e&hsa_net=adwords&hsa_ver=3&hsa_kw=cyclebar&hsa_acc=5144416509&hsa_grp=67461462912&hsa_tgt=kwd-296458385519&hsa_src=g&hsa_ad=334648551595&hsa_cam=1715917111&gclid=EAIaIQobChMIl-i326XY7wIVh5WzCh2GfAfbEAAYASAAEgICUPD_BwE
Cerave Acne Foaming Cleanser: https://www.target.com/p/cerave-acne-foaming-cream-cleanser-5-fl-oz/-/A-76545878
**SIMILAR** American Eagle Oversized Flannel: https://www.ae.com/us/en/p/women/shirts-flannels/flannels-plaid-shirts/ae-oversized-flannel-button-up-shirt-jacket/1354_3018_020?menu=cat4840004
This podcast is sponsored by Anchor.fm
23 Mar 2021
EP. 1 : shi*t's about to get REAL.
Today we talk a little about who I am, why I decided to record this podcast, why can you expect from honesTea with Emma C and more!
Thank you for listening !!! Please be patient with me as I continue to learn and grow through this new experience. Below you can find links and discount codes that are talked about in the weeks podcast! See you next Tuesday for the Tea!!
Personal Accounts:
Instagram @em_canneti3
Twitter @emcannetti
Instagram Mentions:
@semperstronggym
@cyclebarfairfield
@cclebar
DISCOUNTS:
CycleBar Fairfield - FIRST RIDE $10. Month of March 50% off your first month !!!! Mention Emma C when you go!! Lets ride together!
LINKS:
Neutrogena Hydro Boost - https://www.amazon.com/Neutrogena-Hydro-Hyaluronic-Hydrating-Moisturizer/dp/B017W3J8TQ/ref=asc_df_B017W3J8TQ/?tag=hyprod-20&linkCode=df0&hvadid=475691951232&hvpos=&hvnetw=g&hvrand=828097029949893565&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9003380&hvtargid=pla-1131203544701&psc=1
REF Dry Shampoo - https://www.amazon.com/dp/B0036F52WC/ref=cm_sw_r_oth_api_glt_i_34XGC25QNREY8XR43FKX
Phoenix by again&again - https://open.spotify.com/track/0jcSQEXvXQba514O6oMeS2?si=8dcbba10ef3f45c8
I Care A lot on Netflix
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