“Honey I’m Home” is a space for us to have meaningful conversations surrounding relationships, friendships, spirituality and holistic wellness. If Honey I’m Home makes one iota of difference in anyone’s ability to experience life differently, then I am exceedingly pleased that I shared parts of me with the world. Journey well towards your healing and may light find you.
With love, Thando.
PrimeSelf on Smart Supplementation and Holistic Wellness
Hello friend!
In this episode, I sat down with Andrea from PrimeSelf to explore smart supplementation and holistic wellness. We learn about how PrimeSelf is redefining wellness with innovative, research-backed solutions and then dive into the formulation behind supplements, how to optimize our health through nutrition, and the importance of a balanced approach to wellness.
Whether you’re new to supplements or looking to refine your routine, this conversation offers valuable insights for living a healthier and more intentional life.
For more on PrimeSelf, you can connect with the team by accessing their website (https://primeself.co.za/) or Instagram (https://www.instagram.com/primeselfza?igsh=cjYxdGhweXRsaW4w)
18 Nov 2024
[Solo] Reflections on 2024 and Intentions for 2025
Hello friend, how are you feeling about the year nearing an end? And most importantly, how are you feeling about 2025?
On this episode, I speak about how I’m carving out time in November to reflect on 2024 and to set my intentions for 2025. Let me know how you are preparing for the upcoming year and how you are going to maximize your resources to make 2025 align with your desires.
PS: You have made it this far, that can only mean that you are capable of so much more. Be well and keep your head up.
11 Nov 2024
Guided Meditation for Embodied Awareness
Hello friend.
I hope this finds you feeling hopeful for the new week. Please allow me to guide you through a short meditation to calm your nervous system.
May you be happy, may you be healthy, may you be safe and may you be at peace.
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Apple Podcasts (US)
5.0 / 5
6 ratings
Spotify
5.0 / 5
208 ratings
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