Honey + Sage

About Honey + Sage

Honey + Sage is a sanctuary for the soulful seeker navigating the sacred transition from doing to being. Hosted by Feli Antoinette, herbalist, yoga teacher, and keeper of ancestral wisdom, this is a space for those reclaiming their sovereignty and choosing depth over the digital din. Each episode is an invitation to unlearn urgency, nourish the spirit, and settle into the quiet authority of your own truth. Welcome to the medicine of the middle ground.

Publisher

Feli Antoinette

Category

society & culture

Language

en

Explicit

No

First episode

15 Apr 2025

Latest episode

18 Sept 2025

Latest episodes

4 episodes in the feed.

1. 

   18 Sept 2025

   Self Truths: Health, Honesty + Looking Inward

   Sometimes the body whispers, sometimes it shouts. In this episode, I share the truths my wellness checkup revealed after 20 years — from surprising health results to lifestyle changes and reflections on midlife as a Black woman. A space for honesty, self-compassion, and listening to your body.

2. 

   20 Apr 2025

   They’ve Been Talking. So We Did Too—With Love, Grace, and Growth Leading the Way

   Host of Honey + Sage interviews her husband about their 26-year journey together, reflecting on love, change, and growth to offer insights and reminders about long-term relationships.

3. 

   17 Apr 2025

   Un-Enmeshing: When Love No Longer Feels Like Home (Part 1 of 4)

   The hosts of "Honey + Sage" discuss the beginning of disentangling from unhealthy love, focusing on recognizing trauma bonds and the courage required to reclaim one's own identity.

4. 

   15 Apr 2025

   Healing Is How We Return

   Lisa, the host of Honey + Sage, delivers a monologue about healing through self-reflection, storytelling, and gentle invitations to embrace wholeness and stop inflicting pain on loved ones.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

3 ratings

Podcast Authority Score: 44 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

76

Social presence

0

YouTube

0

Engagement

32

Contact Honey + Sage

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.