Honey Sundays

About Honey Sundays

Welcome to Honey Sundays — your weekly retreat from the noise. We believe in one mission: you can pursue a bigger life while staying deeply in love with your current one. This is a space for the capable, driven individuals who are ready to trade overwhelm for clarity and building a life of presence. Whether you’re on a short walk, enjoying a coffee ritual, or finding a quiet moment in the car, Honey Sundays is here to remind you: You are already closer to the life you crave than you realize. This podcast will be a combination of solo episodes and interview episodes of guests who embody the Honey Sundays lifestyle. New episodes every Sunday. Join the community: honey_sundays

Publisher

Andi Samperi

Category

education · health & fitness

Language

en

Explicit

No

First episode

25 Jan 2026

Latest episode

5 Jul 2026

Latest episodes

20 episodes in the feed.

1. 

   5 Jul 2026

   What I'm Doing to Prep for Birth #2 & a Fun ChatGPT Prompt for YOU 💃🏼

   Happy Sunday! Today, I share what it’s been like preparing for baby #2!! For me, less really has felt like more in this season, creating space for clarity and calm. I also talk about the importance of being intentional with what I’m taking in mentally and emotionally as I prepare for this transition. And I touch on how preparation isn’t one-size-fits-all. There’s value in noticing what actually feels aligned and supportive for each of us individually. Find out your Human Design HERE (https://ahumandesign.com/?gad_source=1&gad_campaignid=20070550040&gbraid=0AAAAABvl9BQXrkg6gEKZUHp3tNknmwxI1&gclid=CjwKCAjwgajSBhBEEiwASicJU9_CmlxEgdGXNS1QgcldV9891ltHpIsdbRgCWMPDMcmTZvjQlZk_RBoCLcoQAvD_BwE) Then take a screenshot and enter it into ChatGPT Prompt example: "Based on my personality chart, what do you think is the best way I can optimize my ______ (workout routine, focus at work, etc)" Let me know if you use it! Connect with me on instagram and Tiktok: @andi_samperi & check out the YouTube channel: https://www.youtube.com/@HoneySundays (https://www.youtube.com/@HoneySundays)

2. 

   14 Jun 2026

   [SOLO]: Your Purpose Is Hiding in What You’ve Already Lived

   In this episode, I’m talking about the quiet ache of discontentment. The feeling that something is missing, even when life looks good on the outside. But I don’t think discontentment always means you need to burn your life down or become someone completely different. It’s a signal, and a reminder that you’ve been disconnected from your purpose, your identity, and the gifts you were created to use. I’m diving into what happens when we spend too much time distracted, consuming everyone else’s life, waiting for clarity, or convincing ourselves we need to have it all figured out before we move. Because the truth is, staying stuck can start to feel safe, but it’s not where you’re meant to live. Connect with me on instagram and Tiktok: @andi_samperi & check out the YouTube channel: https://www.youtube.com/@HoneySundays (https://www.youtube.com/@HoneySundays)

3. 

   1 Jun 2026

   Woody Alpern: Natural Childbirth, Modern Medicine, Vaccines, and Some God Questions

   In this episode of Honey Sundays, I sit down with Woody Alpern, a good family friend, expert scuba diver, entrepreneur, and co-founder of Dive Talk, for a wide-ranging conversation on birth, health, healing, and the mystery of life. We talk about natural childbirth, medical intervention, epidurals, C-sections, and the importance of being informed when making health decisions. I share pieces of my own home birth experiences, and Woody shares parts of his personal health journey, including the power of nutrition and small lifestyle changes. Together, we explore the body’s ability to heal, the balance between modern medicine and natural healing, quality of life versus longevity, faith, nature, community, and what it means to live with curiosity and discernment.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

7 ratings

Contact Honey Sundays

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.