Honeycomb Counseling podcast is a space dedicated to supporting your mental health using a holistic approach to live an intentional story. Listeners can explore diverse topics with a seasoned therapists. Each episode offers a rich tapestry of insights, practical advice, and real-life stories, all aimed at empowering individuals to lead fulfilling lives. Whether you're seeking inspiration, guidance, or simply a safe space to explore your emotions, this podcast offers a compelling platform for personal transformation and growth.
Honeycomb Counseling
Claim This Podcastby Ada Casto, LCSW-S, LCDC
5.0(1 reviews)
3 episodes
Updated Inactive
Accepts GuestsHas SponsorsLocation 🇺🇸
Podcast Overview
Honeycomb Counseling podcast is a space dedicated to supporting your mental health using a holistic approach to live an intentional story. Listeners can explore diverse topics with a seasoned therapists. Each episode offers a rich tapestry of insights, practical advice, and real-life stories, all aimed at empowering individuals to lead fulfilling lives. Whether you're seeking inspiration, guidance, or simply a safe space to explore your emotions, this podcast offers a compelling platform for personal transformation and growth.
Language
🇺🇲
Publishing Since
2/13/2024
1 verified contact email on file for Honeycomb Counseling
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Recent Episodes
February 13, 2024
Emotional Container
<p>Welcome to the Honeycomb Counseling podcast, a dedicated space led by Ada Casto, a licensed therapist from Austin, Texas, aimed at supporting mental health through a holistic approach. In this episode, Ada guides listeners through a visualization exercise called the Therapeutic Container. This guided session helps create a secure space to manage troubling thoughts, feelings, and memories. By visualizing a container and placing these concerns inside, listeners can experience a sense of safety and relief. Through deep breathing and visualization, Ada encourages listeners to trust their imagination and customize their container to their liking. This powerful tool can be utilized whenever needed to foster emotional well-being. Don't forget to like, share, and review the podcast, and follow @honeycombcounseling for more resources. </p>
February 13, 2024
Comfortable Place
<p>Welcome to the Honeycomb Counseling podcast, where Ada Casto, a licensed therapist from Austin, Texas, guides listeners through a grounding technique inspired by the E.M.D.R. Safe-Comfortable Place Protocol. In this episode, Ada leads a visualization exercise to help listeners find solace during moments of overwhelm. By imagining a comforting place and anchoring it with a cue word, listeners learn to harness the power of their imagination to navigate difficult emotions. Through gentle breathing and sensory engagement, Ada demonstrates how this technique can provide calm and comfort in challenging situations. Don't forget to like, share, and review the podcast, and follow @honeycombcounseling for more resources. </p>
February 13, 2024
Emotional Resilience
<p>Welcome to the Honeycomb Counseling podcast, a sanctuary for mental health support led by Ada Casto, a licensed therapist from Austin, Texas. In this episode, Ada guides listeners through a meditation on self-discovery and emotional resilience. Through gentle breathing and visualization techniques, listeners are encouraged to explore and embrace challenging emotions without judgment. By acknowledging and naming these feelings, listeners begin a journey towards emotional awareness and resilience. Each session strengthens the ability to navigate the inner world with compassion, fostering trust in one's capacity to embrace all aspects of their experience. Don't forget to like, share, and review the podcast, and follow @honeycombcounseling for more resources. </p>
3 total episodes available
Deep-dive analytics for Honeycomb Counseling
Frequently asked questions
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- What is Honeycomb Counseling?
- How often does this podcast release new episodes?
This podcast updates inactive.
- Where can I listen to this podcast?
This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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