Honor your mind, body & self through the practice of yoga.
Join Maria Turco & Julie Mellk as they navigate through the business of yoga, trends in the practice, and the Honor Brand. Regularly, they will discuss being and becoming a yogi, yoga & mindfulness, as well as the ins & outs of the yoga business..
Episode 27: Empowering Women with Heather O’Neil of Mushmina
Heather is a designer, social entrepreneur, and mom of 2 spunky children. She has a BFA in Graphic Design and Art Therapy from the School of Visual Arts and a Masters Degree in Global Affairs and International Business from New York University. She started her career working as a materials and design specialist for Material ConneXion in NYC and then served as a volunteer small business adviser with the United States Peace Corps in Morocco. She lived in a rural region of Morocco and helped women diversify their line of products for the export market. Since her experience in the Peace Corps, it was her dream to start a company to employ and empower women. In 2009 Mushmina was born and Heather has been at its’ helm ever since. You can find our podcasts on Apple, Pandora, and IHeart Radio. What topics would you like to see discussed next? Share with us in the comments below. We couldn’t make these podcasts without your support!
Gina, 500 E-RYT, began her yogic journey in 2010 as she developed a strong connection to her Vinyasa practice which led her to a teacher training program with Delia Quigley and Denise Kay in 2012. For Gina, the Vinyasa quality of "moving mediation," coupled with her daily seated meditation, allows her to center herself when her world feels out of balance and lacking in stillness. Gina feels that Yoga has opened her eyes to see the person within, who she really is. Her practice helped her to find herself at a time when she felt lost. Gina believes that human nature is an important aspect of teaching yoga and a path to gain insight into others as well as one’s self by giving and receiving (sharing) the gift of yoga. Bachelor of Arts in Fine Art from Saint Joseph’s University. She has completed her Masters in Applied Clinical Nutrition (Cum Laude) at New York Chiropractic College in 2017. In February 2018 she started her own business in nutrition called Spoonful of OM and it supports people and gives them the power and knowledge to become healthy. Using her many talents and introducing three main modalities to help her clients feel empowered happy and healthy; yoga, customized nutrition consultation, and essential oils.
What topics would you like to see discussed next? Share with us in the comments below. We couldn’t make these podcasts without your support!
Podcast editing by Eva Eig ( evadeig88@gmail.com )
13 Jan 2022
Episode 24: Energize Your Voice w/ Minna Taylor
Minna is the Founder of Energize Your Voice, a NYC based communication coaching and training firm, and the author of The Confident Body: A Functional Approach to Unlocking Your Full Potential. With an experiential approach, rooted in the principles of play and performance, she and her team support organizations to explore their full potential in public speaking, storytelling, and leadership communication. Notable clients include UBER, Red Bull, Citi, and E&Y. Minna earned her BFA from NYU Tisch and went on to earn her MFA in Performance with a concentration in speech and vocal production. Beginning her career as an accent reduction specialist, Minna went on to transfer her theatre training to developing an innovative approach for professional development.
You can find our podcasts on Apple, Pandora, and IHeart Radio. What topics would you like to see discussed next?
Share with us in the comments below. We couldn’t make these podcasts without your support!
Podcast editing by Eva Eig ( evadeig88@gmail.com )
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