A wellness podcast for women of color. We focus on the aspects of wellness that can alter how we interact with family, friends, and co-workers. We talk about relationships and making them last, how to maintain your own wellness in high stress jobs, and more!
This week, Hood Little Hippie focuses on how to give ourselves a break from social media and the matrix! We don’t always realize how much of a toll social media can take on us. We also spend some time discussing ways to stay sane during this social distancing/quarantine period of the pandemic! Link to the Top 5 Self-Care Songs playlist: https://music.apple.com/us/playlist/top-5-self-care-songs/pl.u-4JomKm2taBJ9Xx
4 Mar 2020
How bad do you want it?
Meet Tyllah! This week Hood Little Hippie and Tyllah, owner of Touched by Ty Creative Services, dive into all things mental health and entrepreneurship. Tyllah has the experience and Hood Hippie is just starting out. Hear from each of them as they tell us best practices and discuss what motivated them to get started in the first place. No matter where you are in life, everyone needs a mental health break from work and life. The ladies are discussing how to find balance and keep it! Get into it!
27 Feb 2020
How's your trauma doing?
Meet Grace! Today's guest, Grace, and Hood Little Hippie explore their childhood traumas and how it has affected their adult lives. From negative self talk to physical abuses, we are diving deep into what has happened and how trauma rears its ugly head into our everyday lives. Get into it!
Trigger Warning: This podcast details and references childhood trauma. If you are anyone you know is in need of mental health therapy and/or alternative services please visit: The American Psychological Association (apa.org) for assistance with finding services.
19 Feb 2020
What does holistic mean to you?
Today, Hood Little Hippie and Stacey J, the owner, and creator of Indiego Creative, discuss what it means to live a holistic life. Both find holistic to mean how we make our lives well-rounded. Stacey focuses on holistic living as a parent and how those changes have made her more conscious of how she raises her children. Get into it!
You can find Stacey on twitter: @staceyJ___
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12 Feb 2020
What are you willing to sacrifice?
Meet Solo Ace! On this week’s episode, Hood Little Hippie and Solo Ace discuss what it takes to balance a full time job, passion projects, and relationships. Ace takes us through his growth since learning his status and how being positive has affected his psyche. It’s a journey into sacrifices that we all face in life. And as Johnny Venus says, “I make sacrifices!” Get into it!
8 Oct 2019
How do we give ourselves a reset? How do we put ourselves first?
Hood Little Hippie does a brain dump, solo. Today, she talks about what she’s feeling and how to take on the challenges of dealing with depression and trying to make progress in life. She also takes on her first listener message!
28 Sept 2019
What does balance really mean? How do you establish boundaries? Can you come back from cheating?
This week Hood Little Hippie and Money are talking balance and boundaries. We are delving into how we restore balance back into our bodies and lives. Money also teaches us a short lesson on how to establish boundaries, no matter how frustrating and awkward. Get into it!
17 Sept 2019
How do we grieve? What do we do when we learn of a suicide? Should we keep beating our kids?
Hood Little Hippie spends the evening chatting with Green Thumb Persephone. We’re talking about the grieving process! What does it look like? Is it just for death? We take a dive into what it means to grieve and how it manifests in our lives. We also, discuss suicide and what that means for the family and friends left behind. TRIGGER WARNING: This episode discusses suicide and suicidal ideation. If you are not in the right headspace, we recommend sitting this episode out! Be at peace and heal for the week.
11 Sept 2019
Is the West Coast really the best coast? Am I Bigender? Can I dream in peace?
The Beloved Hippie joins Hood Little Hippie and The Black Brad Pit (Chocolate Galaxy’s alternate ego) to discuss race relations: west vs. east, defining gender fluidity and being bigendered, and dream chasing. Get into it!
31 Aug 2019
Tough Conversations? Work transitions? Why are we angry? How can I make life changes?
Today, Hood Little Hippie and K.Dot are talking anger, relationships, and big life transitions. Get into it!
24 Aug 2019
Do Roses always symbolize monogamy? Where is the honey bee? Just the tip? Does race matter?
In this episode, Hood Little Hippie sits down with Rose to discuss relationships, past and current hoe-ing, realizing you have issues that manifest in relationships, and dating outside of your race. Trigger Warning: trauma and sexual abuse are mentioned in this episode.
17 Aug 2019
Is being carefree a form of self care? Are split tongues cool? Why do guys do this?
Hood Little Hippie and her little sister, Galactic get into what it means to be carefree, weird family dynamics, and we’re come ons from guys. We’re also playing a card game. Get into it! This podcast contains profanity and references to illicit items.
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