Late night buzz, few listeners and probably rolled up. Sounds lit?
31 Jan 2023
The Duo is Back??
After a year long hiatus…
31 Jan 2022
Meet Recap
JTs first competition, and an exciting weekend revolving purely around weightlifting.
20 Dec 2021
We. Are. Back.
The boys are back in town
19 Jul 2021
Pros and Cons of a training partner
Please give us feedback. silvers.fit@gmail.com dunkerfan@aol.com Hookgrip and Rip on YouTube
12 Jul 2021
Weightlifting Mindset
Apologies for the long hiatus…
30 May 2021
20th Episode Extravaganza: Interview with Dr. Zach Riley
You don’t want to miss this.
24 May 2021
Competitive Mindset
JT interviews me on current training and how I will approach my first competition.
17 May 2021
Who’s your top 10?
Our favorite weightlifters
3 May 2021
Part 3: The US Method
JT and I talk a lot about how the US method came to be.
26 Apr 2021
Romanticizing the Bulgarians
JT and I talk about the Bulgarian and Romanian weightlifting systems.
11 Apr 2021
The Russians and the Chinese
JT and I start another mini series and talk about some of the tendencies that we see the Russians and Chinese implement when training.
28 Mar 2021
Interview with Kyle!
Second interview ever with Hanover College alumnus and retired Hanover football player. Make sure to follow him on twitch and Twitter. If you have any questions please reach out to me or JT: dunkerfan@aol.com and silvers.fit@gmail.com
22 Mar 2021
Rants and Raves
JT and I talk about a few instances that grind our gears.
15 Mar 2021
Training through injury and managing imbalances
Link to the training session last week. https://youtu.be/qqjBpyOPsuE Please reach out to us and give us questions for upcoming episodes!
28 Feb 2021
Part 3: How much ya press?
JT and I talk about the intricacies of the press for all types of athletes.
22 Feb 2021
Part 2 of 3 (squat, pull, press): The pull
JT and I follow the same format as our squatting episode from last week. We talk about the pull for sports, weightlifting, and recreational athletes. If you have any questions please get ahold of us.
14 Feb 2021
Good things come to those who squat!
JT and I explore the mechanics of squatting for different athletes and how the squat will benefit you in life.
7 Feb 2021
Interview with River VanZant!
We cover training specificity, stress, and recovery in depth with River. We follow River’s PhD pursuits at the University of Georgia as well. Find River @rivmv7 on instagram, JT @silvers.fit on Instagram, and Brandon @bmerr_77. Please reach out to us!
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Apple Podcasts (US)
5.0 / 5
2 ratings
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