Ya'at'eeh. Welcome to Hoops n' Cedar, hosted by Mariah Eldridge, an Indigenous Mother and Birthworker. On this podcast I'm allowing myself the space to be many things, while also encouraging listeners to do the same with me. In this space, we're putting on our big a** hoops and putting cedar in our shoes as we walk into the world that challenges us endlessly.
Welcome back for Episode 7 of Hoops n' Cedar. We've been out, but not for too long!
This episode is all about what it means to me to be a good relative. What can be harmful, what can be helpful, and a few suggestions for how to love on and show up for the people in your life.
IG: @hoopsandcedar
2 Feb 2022
Allowing myself the space to... heal through storytelling
On Episode 6 of Hoops n’ Cedar Podcast, I’m telling a birth story. TW: This is a heavy episode, I explain what it was like to lose my baby in the second trimester of pregnancy. You’ll learn about how my pregnancy went, how I found out my pregnancy ended, my decision to deliver him in a hospital, my wishes for delivery and how I fought to make it a positive experience.
26 Jan 2022
Allowing myself the space to... get real about the Internet
Welcome back to Hoops n' Cedar for Episode 5, Allowing myself the space to get real about the Internet! In this week's episode, I'll be addressing the very thing we're all attached to. The Internet is a big space, and with it comes good and bad. Join in to hear about the positive change, education and awareness that we can accomplish on the Internet, insecurities and comparison, cancelling vs. accountability, and the many ways bullying/lateral violence takes a toll on specifically, the Indigenous community..
19 Jan 2022
(Guest): Angie Sanchez on Mental Health + The Nooni Project
Welcome back to Hoops n' Cedar podcast for Episode 4 with our guest Angie Sanchez! We talk about mental health, panic attacks, The Nooni Project (a project bringing Indigenous Breastfeeding Counselor trainings to 6 cities in Michigan) and the joys of lactating!
12 Jan 2022
(Real Quick): gettin' my health together
Welcome back to Hoops n' Cedar podcast for the 3rd episode, (Real Quick): gettin' my health together. This episode is a quickie! I'm talking about my new better health habits, including nutrition, hydration, exercise and more. This (Real Quick) segment is the first part to a series of shorter episodes - for those with the short attention span/busy life!
5 Jan 2022
Allowing myself the space to be... confident.
Welcome back to Hoops n' Cedar podcast for Episode 2: Allowing myself the space to be CONFIDENT. I had listeners vote and the topic chosen was, "Loving my body". In this episode, you'll hear me tell my story on how I came to love, appreciate and respect my body. Although I have faced obstacles that made it difficult to do so, I found ways to persevere and continue to put in my best effort. Join in and learn to love your body, too!
29 Dec 2021
Allowing myself the space to be... honest.
Ya'at'eeh. Welcome to Hoops n' Cedar, hosted by Mariah Eldridge. On this podcast I'm allowing myself the space to be many things, while also encouraging listeners to do the same with me. In this space, we're putting on our big a** hoops and putting cedar in our shoes as we walk into the world that challenges us endlessly. In episode 1, I'm recapping the year 2021 and how it's been a blessing AND a struggle. Join in and get real with me!
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