About Hoover City Schools: The Roots and Wings Podcast
This podcast is a resource for parents in the Hoover City School District who are tasked with raising resilient and courageous children in a world with great uncertainty at times. It is simply a monthly conversation focusing on relevant issues facing parents and guardians. Our time together is comprised of mental health professionals and administrators from throughout the Hoover City School district.
“Good parents give their children roots and wings. Roots to know where home is, wings to fly away and exercise what’s been taught them.” Jonas Salk
RNW 2.2 Staying Mentally Healthy During the Holiday Season w/ special guest Leigh Cohen Long, LICSW
In this episode of the Roots and Wings podcast, we clarify the differences between Mental Health and Mental Illness. Also discussed was how to observe signs and symptoms and when, where, and how to ask for professional help for ourselves and/or our children. Most importantly, practical ways to take care of yourself and your children are provided.
RESOURCES
Kandace VanWanderham kvanwanderham@hoover.k12.al.us (mailto:kvanwanderham@hoover.k12.al.us)
Brian Rodgers brrodgers@hoover.k12.al.us (mailto:brrodgers@hoover.k12.al.us)
Recorded: 12.16.2021
Music: The Success - Corporate Music by Keys of Moon Music https://soundcloud.com/keysofmoon Video Link: https://youtu.be/hcChRset56c
17 Nov 2021
RNW 2.1 Tips for Grandfamilies
RESOURCES
Kandace VanWanderham kvanwanderham@hoover.k12.al.us (mailto:kvanwanderham@hoover.k12.al.us)
Brian Rodgers brrodgers@hoover.k12.al.us (mailto:brrodgers@hoover.k12.al.us)
Brian Rodgers & Kandace Vanwanderham discuss the challenges of Grandparenting- grandparents who are put into the role of parent/guardian. Tips for grandparents serving in this role are also shared.
Recorded: 11.17.2021
Music: The Success - Corporate Music by Keys of Moon Music https://soundcloud.com/keysofmoon Video Link: https://youtu.be/hcChRset56c
21 May 2021
RNW 1.7: Mental Health Awareness Month and Summer Resources
RESOURCES
Kandace VanWanderham kvanwanderham@hoover.k12.al.us (mailto:kvanwanderham@hoover.k12.al.us)
Brian Rodgers brrodgers@hoover.k12.al.us (mailto:brrodgers@hoover.k12.al.us)
District Interventionists Ashley Fuqua (Hoover High School and Casey Cain (Spain Park High School), Brian Rodgers & Kandace Vanwanderham discuss Mental Health and Resources available for students and families during the Summer months- as well as tips.
Recorded: 05.14.2021
Music: The Success - Corporate Music by Keys of Moon Music https://soundcloud.com/keysofmoon Video Link: https://youtu.be/hcChRset56c
15 Apr 2021
RNW 1.6: Managing Childhood Stress & Anxiety
RESOURCES
Brian Rodgers brrodgers@hoover.k12.al.us (mailto:brrodgers@hoover.k12.al.us)
District Interventionists Kathryn Stewart LICSW, Brian Rodgers, LPC-S, NCC & Crossroads School Administrator Jeff Singer discuss ways to recognize and support students struggling with stress and anxiety.
Recorded: 04.15.2021
Music: The Success - Corporate Music by Keys of Moon Music https://soundcloud.com/keysofmoon Video Link: https://youtu.be/hcChRset56c
5 Mar 2021
RNW 1.5: Social Media & Balance
RESOURCES
Kandace VanWanderham kvanwanderham@hoover.k12.al.us (mailto:kvanwanderham@hoover.k12.al.us)
Brian Rodgers brrodgers@hoover.k12.al.us (mailto:brrodgers@hoover.k12.al.us)
InternetMatters.Org (http://InternetMatters.Org) We’re a not-for-profit organization that has a simple purpose – to empower parents and carers to keep children safe in the digital world. Learn more about why we do, what we do.
Common Sense Media (https://www.commonsensemedia.org/) Common Sense is the nation's leading nonprofit organization dedicated to improving the lives of all kids and families by providing the trustworthy information, education, and independent voice they need to thrive in the 21st century.
Recorded: 03.04.2021
Music: The Success - Corporate Music by Keys of Moon Music https://soundcloud.com/keysofmoon Video Link: https://youtu.be/hcChRset56c
11 Feb 2021
RNW 1.4: Teen Dating Violence Awareness Month
Knowing the information and starting the conversation early with our kids is the best way to prevent TDV. Start the conversation and keep it going. If you are experiencing TDV or fear that someone you know is, seek help. Talk to a trusted adult, school counselor, or interventionists. There are several resources in the greater Hoover area:
One Place Metro Alabama Family Justice Center (https://oneplacebirmingham.com/) provides coordinated services to victims and survivors of domestic violence (DV) and sexual assault all under one roof. Their contact number is 205-453-7261.
YWCA of Central Alabama (https://www.ywcabham.org/) offers DV services to residents of Jefferson, Blount, and St. Clair counties. Their 24-hour crisis line is 205-322-4878.
Safe House (https://safehouse.org/) offers DV services to residents of Shelby, Clay, Chilton, and Coosa counties. Their number is 205-669-7233.
Crisis Center Birmingham (https://crisiscenterbham.org/) is a 24-hour crisis line, with specific lines for teenagers and for rape response support. That number is 205-323-7273.
Other valuable resources:
10 Signs of a Healthy Relationship https://www.joinonelove.org/signs-healthy-relationship/ (https://www.joinonelove.org/signs-healthy-relationship/)
10 Signs of an Unhealthy Relationship https://www.joinonelove.org/signs-unhealthy-relationship (https://www.joinonelove.org/signs-unhealthy-relationship)
Centers for Disease Control and Prevention - Preventing Teen Dating and Violence
https://www.cdc.gov/violenceprevention/intimatepartnerviolence/teendatingviolence/fastfact.html#:~:text=It%20affects%20millions%20of%20teens,violence%20in%20the%20last%20year (https://www.cdc.gov/violenceprevention/intimatepartnerviolence/teendatingviolence/fastfact.html#:~:text=It%20affects%20millions%20of%20teens,violence%20in%20the%20last%20year)
National Domestic Violence Hotline 800-799-7233
Live Chat Support loveisrespect.org
Email Us Feedback
Kandace VanWanderham kvanwanderham@hoover.k12.al.us (mailto:kvanwanderham@hoover.k12.al.us)
Brian Rodgers brrodgers@hoover.k12.al.us (mailto:brrodgers@hoover.k12.al.us)
Recorded: 02.11.2021
Music: The Success - Corporate Music by Keys of Moon Music https://soundcloud.com/keysofmoon Video Link: https://youtu.be/hcChRset56c
15 Jan 2021
RNW 1.3: Drug & Alcohol Awareness- It's Never Too Early
District Interventionists Brian Rodgers, LPC-S and LeAnna Hurst, LPC are joined by Hoover Police Department's Officer Eric Myers and Shelby County Sherriff Office's Officer Matt Glassford. Both officers work closely with Compact, a Shelby County initiative that aims to prevent crime by addressing current social issues affecting children, adolescents and families.
Contact & Feedback
Brian S. Rodgers, LPC-S | Hoover City Schools brrodgers@hoover.k12.al.us (mailto:brrodgers@hoover.k12.al.us)
Det. Eric Myers | Hoover PD eric.myers@hooveralabama.gov (mailto: eric.myers@hooveralabama.gov)
Investigator Matt Glassford | Shelby County Sheriff Office | Mglassford@shelbyso.com (mailto:Mglassford@shelbyso.com)
Resources
Compact (formerly Compact2020) https://www.compact2020.com/ (https://www.compact2020.com/)
Compact 2020 Parent Talk Line 205-605-1827
Compact 2020 Teen Talk Line 205-605-1830
Psychiatric Intake Response Center at Children's of Alabama https://www.childrensal.org/pirc (https://www.childrensal.org/pirc )
PIRC Phone Number 205-638-PIRC (7472)
Central Alabama Wellness https://centralalabamawellness.org/ (https://centralalabamawellness.org/)
Recorded
01.15.2021
Music
The Success - Corporate Music by Keys of Moon Music https://soundcloud.com/keysofmoon Video Link: https://youtu.be/hcChRset56c
9 Dec 2020
RNW 1.2: Hope for the Holidays: Creating New Traditions When Loss is Fresh
District Mental Health Specialist Kandace VanWanderham and District Interventionists Brian Rodgers and Jennifer McCombs discuss tips and approaches for facing the holiday seasons when grief and loss are fresh. Several great ideas for new traditions are shared that can help the family come together to remember their loved ones.
RESOURCES:
The Amelia Center (http://www.childrensal.org/amelia-center) - The Amelia Center provides professional counseling for children (age 5 and above) and teens grieving the death of a parent, grandparent, sibling, close relative, or friend. We provide a safe place where they can find hope and creatively express feelings through art and play.
Counseling is also provided for parents grieving the death of a child of any age, ranging from pregnancy loss through adulthood. Support groups for children, teens, and parents are available as well.
National Alliance for Grieving Children Holiday Toolkit (https://childrengrieve.org/images/PDFs/NAGC_Holiday_Toolkit-_A_Season_of_Family-_FINAL-.pdf) - This holiday toolkit is provided with the hopes it will provide ideas and inspiration for families to celebrate loved ones, those present and those who have died. We hope together your family will create conversations and activities to honor the holiday season and your loved ones.
The Dougy Center Getting Through the Holidays (https://www.dougy.org/grief-resources/getting-through-the-holidays/)
Griever's Holiday Bill of Rights (http://companionsonajourney.org/wp-content/uploads/2019/12/Grievers-Holiday-Bill-of-Rights.pdf)
Got Feedback or Comments? Email us at kvanwanderham@hoover.k12.al.us We'd love to hear from you!
Recorded: 12.09.2020 Music: The Success - Corporate Music by Keys of Moon Music https://soundcloud.com/keysofmoon Video Link: https://youtu.be/hcChRset56c
12 Nov 2020
RNW 1.1: Cultivating an Attitude of Gratitude in Your Children
District Mental Health Specialist Kandace VanWanderham, District Interventionist Brian Rodgers, LPC-S and Superintendent Dr. Kathy Murphy explore the many ways that Cultivating an Attitude of Gratitude benefits our children (and ourselves), as well as activities and strategies that you can do at home as a family.
Recorded: 11.12.2020
Music: The Success - Corporate Music by Keys of Moon Music https://soundcloud.com/keysofmoon Video Link: https://youtu.be/hcChRset56c
10 Nov 2020
Trailer- The Roots & Wings Podcast
The Roots & Wings Podcast is a resource developed by Hoover City Schools for parents and guardians seeking to raise resilient and courageous children in a world with great uncertainty at times. It will be a monthly conversation featuring mental health professionals from throughout our area, as well as District administrators. We hope you find it a valuable resource.
Music: The Success - Corporate Music by Keys of Moon
Music https://soundcloud.com/keysofmoon
Video Link: https://youtu.be/hcChRset56c
Brian Rodgers brrodgers@hoover.k12.al.us
Contact Hoover City Schools: The Roots and Wings Podcast
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