Hop In the Podcast by Rima Faour is a dynamic show exploring personal growth, wellness, and transformation. Hosted by Rima, the podcast delves into stories of resilience, mindset shifts, and the pursuit of a balanced life. Featuring expert guests and insightful discussions, it offers listeners practical tools and inspiration to navigate challenges and unlock their full potential. With a warm and engaging tone, Hop In the Podcast is a go-to space for those seeking motivation and meaningful change.
7
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality13
Social0
YouTube0
Engagement0
Podcast Overview
Hop In the Podcast by Rima Faour is a dynamic show exploring personal growth, wellness, and transformation. Hosted by Rima, the podcast delves into stories of resilience, mindset shifts, and the pursuit of a balanced life. Featuring expert guests and insightful discussions, it offers listeners practical tools and inspiration to navigate challenges and unlock their full potential. With a warm and engaging tone, *Hop In the Podcast* is a go-to space for those seeking motivation and meaningful change.
Language
🇺🇲
Publishing Since
2/3/2025
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7
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality13
Social0
YouTube0
Engagement0
5
Excellent Areas
1
Good Performance
13
Growth Opportunities
excellent
Episode Length
49 minutes
Performing excellently!
good
Show Notes Quality
3.0/5
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needs improvement
Publishing Consistency
Every 16 days
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Recent Episodes
March 20, 2026
YOUR TEAM ISN’T THE PROBLEM… YOU ARE
<p>Leadership has changed, and many leaders have not caught up. You can still hit targets, drive performance, and look strong on paper… but if your team is disengaged, unheard, or quietly checking out, something is missing. </p><p>With executive coach Faten El Ayache, we go deeper than surface-level advice and get into the patterns that hold leaders back, even the high performers.</p><p>• Why people don’t leave companies, they leave how they are led</p><p>• What Gen Z is really asking for in today’s workplace</p><p>• The fine line between real positivity and forced positivity</p><p>• Why coaching is no longer optional at the senior level</p><p>• How great leaders spot potential before it’s visible</p><p><br></p><p>#Leadership #ExecutiveCoaching #WorkplaceCulture #HopInPodcast #SelfAwareness</p>
December 16, 2025
Your Feet Control Your Whole Body.
<p>I’ve got an amazing guest hopping in, Dr. Sameer Sekhon, an award-winning podiatrist and foot specialist, to talk about something we all use every single day… our feet.</p><p><br></p><p>We laugh, we get a little nerdy about why feet matter far more than most people realise. From the way you walk, train, and stand, to how pain shows up in your knees, hips, or back, it often starts much lower than you think. </p><p>We talk about the things I see daily in my classes, the questions clients always ask, and the habits we no longer notice. </p><p>In this episode, we chat about:</p><p>–Why your feet set the tone for your entire body</p><p>– How walking patterns quietly affect posture and performance</p><p>– The biggest foot issues Dr. Sameer sees across all ages</p><p>– Training shoes, barefoot trends, and what actually helps</p><p>– Why toe strength matters more than you think</p><p>– Gelish and acrylic pedicures, what they do to your nails, and what to watch out for.</p><p><br></p><p>If you train, teach, move for a living, or want your body to feel better over time, this conversation will change how you think about movement.</p><p><br></p><p>Grab a coffee, get comfortable, and let’s talk feet.</p>
November 7, 2025
How Stress, PCOS & Hormones Can Trigger Diabetes
<p>Did I ever tell you I was pre-diabetic?Hopped in today with Pamela Durant — Founder of DiaPoint and a health and longevity coach whose life changed when her son was diagnosed with Type 1 diabetes at just 18 months old. Stress, hormones, PCOS, and the misconceptions that surround diabetes and women’s health.Pamela shares her insights from years of experience, and I open up about my own pre-diabetic journey, PCOS, and how a difficult wake-up call became a turning point for me.* The difference between Type 1 and Type 2 diabetes* Ozempic* Stress as a trigger for insulin resistance* Judgement tied to weight gain* The stigma that still surrounds diabetes* Parenting children with chronic illness</p>
13 total episodes available
Recent guests on Hop In
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Dina Cassir Kfoury
Guest
Saif Al-Yasi
Guest
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Frequently asked questions
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- What is Hop In?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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