Jessica Frasier, LPC shares her knowledge of healing from loss experiences, depression, anxiety, and other mental health concerns through the lens of a holistic model.
In this episode, Jessica discusses stigmatized grief with Jessica Barboza. This is grief that is often dismissed or minimized due to people's judgments around the loss. Types of loss that often contribute to stigmatized grief are suicide, incarceration, death while intoxicated, and more. We explore how all loss is worth grief, as well as worth support. We explore how to help loved ones as well as how to get help for yourself. Jessica Barboza specializes in grief and meaning-making and is a fantastic resource.
If you want to reach out to her you can find her at the Grief Recovery Center Houston, in Texas or through her private practice.
Jessica Barboza, LMFT-S, EMDR-Trained Pacem Family Therapy, PLLC
www.pacemtherapy.com (http://www.pacemtherapy.com/?fbclid=IwAR0AE9Aobo9-quq9SWMsV-vOrXxStsU_Lk4N7l2jbn71pShISI5zENPXaEE)
Grief Recovery Center 200 N Loop W #100
Houston, TX 77018
www.griefrecoveryhouston.com (http://www.griefrecoveryhouston.com/?fbclid=IwAR1xyuXsTAIB2LihLjnVNswJa8oEqcWBGOxp-DuxxwGpNiGz-TzR5zcQ-3c)
Home | Pacem Family Therapy, PLLC (http://www.pacemtherapy.com/?fbclid=IwAR2M2JaULlOqgUNWGqbOjRoz2Q_iFsF6C5-RYIj2ds-Ka5SRyyrWkyFIUFE)
If you would like more information about Jessica, have topics you would like to learn more about, or need help finding someone to walk through your journey with you, email her at: hopeagaincc@gmail.com
You can also find Jessica online at:
www.hopeagaincounseling.com (http://www.hopeagaincounseling.com/?fbclid=IwAR1J2B5tgTHwLK-44lNC7Ka0sV0SR3UaMF2pTLIaNO_F7WYcg_7kxAtLyOo)
www.facebook.com/hopeagaincounseling (https://www.facebook.com/hopeagaincounseling)
www.instagram.com/hopeagaincc (http://www.instagram.com/hopeagaincc?fbclid=IwAR14oOmPRwyYRo-B41Ou9eYR-WKKCdzBwSJVPbdwQQgRcCOUWhqSeYOCM88)
https://www.griefrecoverymethod.com/grms/jessica-frasier (https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.griefrecoverymethod.com%2Fgrms%2Fjessica-frasier%3Ffbclid%3DIwAR24cyf4sQf6cF3c8084h7GAUqi_nDdETTWTzoio9uxyym9h_YNAf0Bm2lE&h=AT1HUlGYYw6gTqmo1QW2uHYTI-PHDWhqjxj55mC-YFRKFZXlEqUzTIursQKQGB9DHYhZws3T-0jjjKs0YkzRXTJoTy5htt8-gXcyBJsszmPd1ZwOLcqQVzgdBO63z65Q2BZ-DQ86M1IL4uk9GU4)
20 Nov 2022
Survivor of Suicide Loss with Tanya Stevenson
In this episode, we have a conversation with Tanya Stevenson about being a Survivor of Suicide Loss as well as helping Survivors of Suicide Loss.
We explore a bit of Tanya's story, a bit of Jessica's story, the definition of stigmatized loss, normal reactions to grief, the language around suicide, ways to find support for yourself, and ways to support loved ones.
This episode is full of useful and practical information. Below are some links to resources to get you started.
USA Resources
988- a three-digit number that connects you with crisis counselors 24/7
Alliance of Hope- An online community of support for all survivors of suicide loss: https://allianceofhope.org/
The American Foundation for Suicide Prevention- They have a large section for SOSL: https://afsp.org/ive-lost-someone
Australia Resources:
Tanya Stephenson: https://thegriefrecoveryspecialist.com.au/author/tanya/
Lifeline 13 11 14 (National number)
StandBy Support After Suicide 1300 727 247
Additional resources including full toolkit available at:
www.standbysupport.com.au/resources/ (http://www.standbysupport.com.au/resources/)
If you would like more information about Jessica, have topics you would like to learn more about, or need help finding someone to walk through your journey with you, email her at: hopeagaincc@gmail.com
You can also find Jessica online at:
www.hopeagaincounseling.com (http://www.hopeagaincounseling.com/?fbclid=IwAR1J2B5tgTHwLK-44lNC7Ka0sV0SR3UaMF2pTLIaNO_F7WYcg_7kxAtLyOo)
www.facebook.com/hopeagaincounseling (https://www.facebook.com/hopeagaincounseling)
www.instagram.com/hopeagaincc (http://www.instagram.com/hopeagaincc?fbclid=IwAR14oOmPRwyYRo-B41Ou9eYR-WKKCdzBwSJVPbdwQQgRcCOUWhqSeYOCM88)
https://www.griefrecoverymethod.com/grms/jessica-frasier (https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.griefrecoverymethod.com%2Fgrms%2Fjessica-frasier%3Ffbclid%3DIwAR24cyf4sQf6cF3c8084h7GAUqi_nDdETTWTzoio9uxyym9h_YNAf0Bm2lE&h=AT1HUlGYYw6gTqmo1QW2uHYTI-PHDWhqjxj55mC-YFRKFZXlEqUzTIursQKQGB9DHYhZws3T-0jjjKs0YkzRXTJoTy5htt8-gXcyBJsszmPd1ZwOLcqQVzgdBO63z65Q2BZ-DQ86M1IL4uk9GU4)
13 Nov 2022
Grieving During the Holidays with Phil Cox
In this episode, Jessica converses with a fellow Grief Recovery Specialist and Christian Clinical Counselor on the unique challenges of grieving during the holidays. We begin this conversation by learning about Phil’s journey to grief recovery. We then explored what loss is and how sometimes grief becomes our identity. We then touched on what the Bible says about grief and loss as well as what it says about experiencing joy. Next, we talked about how the Holiday season can often intensify our grief, how the holidays bring up many unspoken questions, what to do about it, and more.
If you enjoyed this conversation please like and subscribe. And if you are interested in having a discussion with Dr. Phil Cox you can reach him here: https://www.griefrecoverymethod.com/grms/phil-cox (https://www.griefrecoverymethod.com/grms/phil-cox?fbclid=IwAR164sE5NxAZar7IjNZHeeAaPUUaTjO3SOv2bRqu9yDHkBeq-M3zoP9okAw)
If you would like more information about Jessica, have topics you would like to learn more about, or need help finding someone to walk through your journey with you, email her at: hopeagaincc@gmail.com
You can also find Jessica online at:
www.hopeagaincounseling.com (http://www.hopeagaincounseling.com/?fbclid=IwAR1J2B5tgTHwLK-44lNC7Ka0sV0SR3UaMF2pTLIaNO_F7WYcg_7kxAtLyOo)
www.facebook.com/hopeagaincounseling (https://www.facebook.com/hopeagaincounseling)
www.instagram.com/hopeagaincc (http://www.instagram.com/hopeagaincc?fbclid=IwAR14oOmPRwyYRo-B41Ou9eYR-WKKCdzBwSJVPbdwQQgRcCOUWhqSeYOCM88)
https://www.griefrecoverymethod.com/grms/jessica-frasier (https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.griefrecoverymethod.com%2Fgrms%2Fjessica-frasier%3Ffbclid%3DIwAR24cyf4sQf6cF3c8084h7GAUqi_nDdETTWTzoio9uxyym9h_YNAf0Bm2lE&h=AT1HUlGYYw6gTqmo1QW2uHYTI-PHDWhqjxj55mC-YFRKFZXlEqUzTIursQKQGB9DHYhZws3T-0jjjKs0YkzRXTJoTy5htt8-gXcyBJsszmPd1ZwOLcqQVzgdBO63z65Q2BZ-DQ86M1IL4uk9GU4)
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