Exploring practical insight on racial justice and social change.
Hope & Hard Pills
Claim This Podcastby Andre Henry, TRISHES
4.8(151 reviews)
92 episodes
Updated Daily
Accepts GuestsHas Sponsors
39
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality20
Social100
YouTube0
Engagement95
Podcast Overview
Exploring practical insight on racial justice and social change.
Language
🇺🇲
Publishing Since
7/15/2019
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See how your podcast performs across key metrics
39
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality20
Social100
YouTube0
Engagement95
5
Excellent Areas
3
Good Performance
11
Growth Opportunities
excellent
Episode Length
36 minutes
Performing excellently!
good
Social Media Reach
Active on 2 platforms
Recommendations available
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needs improvement
Publishing Consistency
Every 23 days
Recommendations available
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Recent Episodes
April 14, 2025
Susanna Barkataki Reveals Yoga's Revolutionary Roots
<p>Susanna Barkataki is a viral TEDx speaker, #1 bestselling author, and is currently pursuing her PhD in yoga philosophy. <br /><br />She is the founder of Ignite Institute for yogic leadership and social change and <a href="http://yokeyoga.com/" target="_blank">Yoke Yoga</a>, a wellness app for self care with yoga. Ordained by Thich Nhat Hanh and trained by masters in India, Susanna bridges ancient wisdom with spiritual leadership for our time. You can learn with her at Ignite, her<a href="https://embodyyogasroots.com/" target="_blank"> training school</a>.<br /><br />She holds honors degrees from UC Berkeley and Cambridge College and is a certified yoga therapist and Ayurvedic practitioner. She is author of <a href="http://getbook.at/EmbraceYogasRoots" target="_blank">Embrace Yoga’s Roots</a>. Her second book, <a href="https://www.susannabarkataki.com/ignite-your-yoga-book" target="_blank">Ignite Your Yoga</a> is available to order now!<br /><br /><strong>In This Episode:</strong><br />Check out Susanna's <a href="https://www.youtube.com/watch?v=T37-I8A6iXY">TEDx talk</a><br />Follow Susanna on <a href="https://www.instagram.com/susannabarkataki/">Instagram</a> and get more info at her <a href="https://www.susannabarkataki.com/">website</a><br /><br />If you’d like to support what we’re doing here, you can join the <a href="https://www.patreon.com/andrehenry">Patreon</a>.<br /><br />Find TRISHES on <a href="https://www.instagram.com/trishestalks/">Instagram</a> and <a href="https://www.tiktok.com/@trishesmusic">TikTok</a><br /><br />You can find more about Andre at his <a href="https://www.andrehenry.co/">website</a> and on <a href="https://www.instagram.com/theandrehenry/">Instagram</a> and <a href="https://www.tiktok.com/@theandrehenry">TikTok</a><br /><br />Music: <br /><a href="https://open.spotify.com/track/78thjHe5fmkmvAQzfMp73I?si=a8fb5f93b4d44cd0">Make it to Tomorrow</a> by Andre Henry<br /><a href="https://open.spotify.com/track/1enwp5me6FVULodX38vchl?si=be8a448c929846e1" target="_blank">It Doesn't Have To Be This Way (Remix)</a> by Andre Henry</p>
April 7, 2025
Shahem Explains Why Mental Health is Holistic
<p>Shahem "5hahem" Mclaurin is a Black, genderqueer, licensed social worker/therapist and influencer born and raised in Baltimore, Maryland who is currently stationed in Brooklyn, New York. With upwards of 800,000 followers Shahem Mclaurin, licensed therapist and social worker, uses their platform to address a wide range of social and mental health issues impacting people of color, patriarchy impacted people, and members of the LGBTQ+ community. Shahem has built a loyal community around their provision of mental health advice, support, and self care tips.<br /><br /><strong>In This Episode:</strong><br />Learn more about Shahem's work, sign up for their <a href="https://sparkling-heart-97682.myflodesk.com/newsletter">newsletter</a> and check out their <a href="https://www.5hahem.com/">website</a><br />You can also check out Shahem's socials at <a href="https://www.instagram.com/5hahem">Instagram</a> and <a href="https://www.tiktok.com/@5hahem">TikTok</a><br /><br />If you’d like to support what we’re doing here, you can join the <a href="https://www.patreon.com/andrehenry">Patreon</a>.<br /><br />Find TRISHES on <a href="https://www.instagram.com/trishestalks/">Instagram</a> and <a href="https://www.tiktok.com/@trishesmusic">TikTok</a><br /><br />You can find more about Andre at his <a href="https://www.andrehenry.co/">website</a> and on <a href="https://www.instagram.com/theandrehenry/">Instagram</a> and <a href="https://www.tiktok.com/@theandrehenry">TikTok</a><br /><br />Music: <br /><a href="https://open.spotify.com/track/78thjHe5fmkmvAQzfMp73I?si=a8fb5f93b4d44cd0">Make it to Tomorrow</a> by Andre Henry<br /><a href="https://open.spotify.com/track/1enwp5me6FVULodX38vchl?si=be8a448c929846e1" target="_blank">It Doesn't Have To Be This Way (Remix)</a> by Andre Henry</p>
April 1, 2025
Dayna Nuckolls Talks Political Astology & Why Revolution Begins In the Body
<p>Dayna Lynn Nuckolls, The People’s Oracle, provides <i>Divination for Liberation</i>. She skillfully uses oracles with integrity (sidereal astrology, tarot, dream interpretation, and intuitive guidance) in service to the spiritual and political resistance of our time.</p><p>She is known for her incisive and relevant social commentary, and consistently accurate predictions for her clients and for the collective political climate both at home in the US and abroad.<br /><br /><strong>In This Episode:</strong><br />Find Dayna online at her <a href="https://thepeoplesoracle.com/">website</a>, <a href="https://www.instagram.com/peoplesoracle">Instagram</a>, and <a href="https://www.youtube.com/lynndayna">YouTube</a><br /><br />If you’d like to support what we’re doing here, you can join the <a href="https://www.patreon.com/andrehenry">Patreon</a>.<br /><br />Find TRISHES on <a href="https://www.instagram.com/trishestalks/">Instagram</a> and <a href="https://www.tiktok.com/@trishesmusic">TikTok</a><br /><br />You can find more about Andre at his <a href="https://www.andrehenry.co/">website</a> and on <a href="https://www.instagram.com/theandrehenry/">Instagram</a> and <a href="https://www.tiktok.com/@theandrehenry">TikTok</a><br /><br />Music: <br /><a href="https://open.spotify.com/track/78thjHe5fmkmvAQzfMp73I?si=a8fb5f93b4d44cd0">Make it to Tomorrow</a> by Andre Henry<br /><a href="https://open.spotify.com/track/1enwp5me6FVULodX38vchl?si=be8a448c929846e1" target="_blank">It Doesn't Have To Be This Way (Remix)</a> by Andre Henry</p>
92 total episodes available
Deep-dive analytics for Hope & Hard Pills
Frequently asked questions
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- What is Hope & Hard Pills?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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