The Hope & Humanity Podcast is a weekly show hosted by Tanya Holloway, aimed to inspire empathy, spark awareness, and nurture compassion—for ourselves, for each other, and for the planet we all call home. Some episodes will be uplifting, others might challenge your perspective, but each conversation is rooted in connection, understanding, and the belief that a better world starts with us.
Ep. 13: From Silence to the Spotlight: How 'She Speaks' is lighting the way for DV survivors
Dr. Tiffany Thornton—aka Mrs. American 2025—is turning her pain into purpose. In this heartfelt episode, she opens up about her journey as a survivor, advocate, and leader of the She Speaks initiative.
13 Oct 2025
Ep. 12: Stronger Than The Struggle: A Story of Love and Resilience
Military life. Brain cancer. Caregiving. Coaching.Somehow, Jessica-Rose Johnson still shows up with grace, grit, and unbeatable hope. In this episode of Hope & Humanity, we talk about:Finding light in dark placesMental health for caregivers and veteransAnd why hope isn’t fluffy—it’s fierce
Jessica-Rose isn’t just surviving—she’s rowing through the storm and showing us how to do the same.
Listen now. Be moved. Stay hopeful.
15 Sept 2025
Ep. 11: Halle Pouncey- A Powerful Purpose: Sisterhood, Safe Spaces, and Self-Discovery
This week on Hope & Humanity, I’m joined by the beautiful force that is Halle Pouncey — author and founder of Captivatingly Empowered Retreats. Tune in as we chat about sisterhood, self-discovery, and the upcoming Power of Her Summit.
Learn more at www.captivatinglyempoweredretreats.com
Get your tickets to the Power of Her Summit here!
Instagram: @captivatinglyempoweredretreats
4 Aug 2025
Ep. 10: Whole-Body Wellness with Brea Sharron Estep
👑 From Mrs. United States to modern wellness guide, Brea Sharron is the real deal. In this episode, we talk about healing from the inside out—through faith, fitness, food, and a whole lot of grace.
We cover:✨ Her journey from pageants to purpose🍓 Holistic health tips that actually work (especially for women 30+)📚 Her bestselling cookbook: Holistic Health Clean Eating Cookbook📺 And her upcoming appearance on Legacy Makers TV Show
Listen now and start your own path toward balance and better health!
🔗Get a free personalized health assessment at breasharron.com
28 Jul 2025
Ep. 9: Real Talk & Fatherhood with Willie Spears
Willie Spears, M.Ed., is a nationally acclaimed speaker, award-winning educator, coach, and author. His latest book, Fathers Matter, is a powerful message about the role of fatherhood in shaping lives and communities. Tune in for a lively, thought-provoking discussion!
21 Jul 2025
Ep. 8: Uncovering Your Inner Superhero: How Amy Rivera is redefining disability, beauty, and strength.
Amy has lymphedema, a condition that left her hiding half her body for years, until she decided to "drop the skirt" —and show the world her strength.
16 Jun 2025
Ep. 7: Pretty, Powerful, and Political: Kasi Gonzalez talks Juneteenth, Civics, and Pageantry
Kasi Gonzalez, Mrs. Florida Black United States, discusses the true meaning of Juneteenth and using pageantry to promote civic engagement in an interview with Tanya Holloway.
9 Jun 2025
Ep. 6: Perfectly Imperfect: Andrea Matthes Talks Progress Over Perfection
Andrea Matthes discusses the trauma of diet culture with Tanya Holloway and shares how to respect your body without loving it in this interview.
26 May 2025
Ep. 5: From Burnout to Balance: The Importance of Self-Care
Tanya Holloway explores the critical shift from burnout to balance, emphasizing the profound importance of prioritizing self-care for sustained mental well-being.
22 May 2025
Ep. 4: From The Ground Up: A Future of Belonging for Autistic Adults
Learn about the history and mission of The Ground Up Project, a bold new initiative to create safe, supportive housing and services for autistic adults in Northwest Florida.
www.thegroundupproject.org
15 May 2025
Understanding Lipedema: What Every Woman Needs To Know
In our latest Hope & Humanity episode, I sit down with Susan O’Hara—a fellow lipedema warrior and fierce advocate—to talk about our personal journeys with a condition most doctors still don’t understand.
This conversation is full of honesty, insight, and hope—and it’s one every woman needs to hear.
30 Apr 2025
Ep. 2: Fashion, Family, and Finding Your People: The Story of Inclusive Social Club
In this episode, Daniela shares how a simple idea turned into a powerful movement for visibility, encouragement, and belonging for the Autism community.
22 Apr 2025
Ep. 1: Feeding Fish & Fueling Change w/Courtney Dombroski
From a fish-feeding vending machine to founding Eco Clean Marine, Courtney Dombroski’s story is a testament to how small actions can lead to significant change.
6 Apr 2025
Welcome to Hope and Humanity
The Hope and Humanity Podcast is here to shed a light on our shared humanity. Being human may be our weakness, but kindness is our greatest strength. So, if you can’t be kind…just be quiet.
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