The Hope Natural Health Podcast is a show by Dr. Erin Ellis, Naturopathic Medical Doctor who addresses women's health from a naturopathic perspective.
Hope Natural Health Podcast
Claim This Podcastby Dr. Erin Ellis
239 episodes
Updated Daily
Accepts GuestsHas Sponsors
76
Podcast Authority
BetaGoodBased on show quality, social media presence, reviews, charts, and more
Quality87
Social94
YouTube68
Engagement50
Podcast Overview
The Hope Natural Health Podcast is a show by Dr. Erin Ellis, Naturopathic Medical Doctor who addresses women's health from a naturopathic perspective.
Language
🇺🇲
Publishing Since
9/15/2021
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76
Podcast Authority
BetaGoodBased on show quality, social media presence, reviews, charts, and more
Quality87
Social94
YouTube68
Engagement50
9
Excellent Areas
2
Good Performance
8
Growth Opportunities
excellent
Publishing Consistency
Every 7 days
Performing excellently!
good
Show Notes Quality
3.0/5
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Recent Episodes
July 23, 2026
Episode 239: Patches, Pills, Creams, and Troches: What's Actually Different About How You Take Estrogen
<p data-path-to-node="2">In this episode of <strong data-path-to-node="2" data-index-in-node="19">Hope Natural Health</strong>, we break down the reality behind the ongoing estrogen patch shortage and why getting switched to a new delivery method requires much more than just taking whatever is currently available at the pharmacy.</p> <p data-path-to-node="3">We dive deep into the four primary ways estrogen actually enters your body, patches, pills, creams, and troches and how each method differs in its impact on liver metabolism, blood clot risk, absorption consistency, and daily convenience. Whether your prescription was recently changed or you are evaluating your hormone therapy options, this episode gives you the exact questions and context to bring to your next provider visit.</p> <p data-path-to-node="3"> </p> <h3 data-path-to-node="3">In this episode, you will learn: </h3> <ul> <li>Why demand soared by 160% and why there is no single drop-in replacement for every woman.</li> <li>How oral estrogen undergoes first-pass liver metabolism, increasing blood clot and stroke risk compared to non-oral options.</li> <li> <p data-path-to-node="4,2,0">The benefits of skipping the liver versus the drawbacks of inconsistent absorption and accidental hormone transfer to family members.</p> </li> <li> <p data-path-to-node="4,3,0">How cheek-and-gum dissolved tablets offer customizable, multi-hormone dosing with zero transfer risk.</p> </li> <li> <p data-path-to-node="4,4,0">Key factors from liver function and clotting risk to lifestyle to help you navigate your options with your provider</p> </li> </ul> <h3 data-path-to-node="5"> </h3> <h3 data-path-to-node="5">Resources & Links:</h3> <ul data-path-to-node="6"> <li> <p data-path-to-node="6,0,0">Take the <strong data-path-to-node= "6,0,0" data-index-in-node="24">Why Am I So Tired?</strong> assessment to pinpoint the root causes of your fatigue: <a href= "https://whyamisotired.hopenaturalhealth.com/">https://whyamisotired.hopenaturalhealth.com/</a></p> </li> </ul> <p> </p> <p><span style="font-size: 14pt;"><strong>For more on Dr. Erin:</strong></span></p> <p>Join The Hope Circle Community: https://hormonehealingproject.drerinellis.com/communities/groups/the-hope-circle/home?invite=69120d498b7e3f60397656b8</p> <p>Work with Dr. Erin here: https://p.bttr.to/3E88ps4</p> <p>Buy Dr. Erin's Supplements here: https://drerinellis.com/shop</p> <p>Get the Period Productivity Planner here: https://www.amazon.com/dp/B0BBYBRT5Q?ref_=pe_3052080_397514860</p> <p>Download the FREE Menstrual Cycle Nutrition Guide here: https://detox.drerinellis.com/</p> <p>Watch The Free Video "7 Hormones Affecting Your Weight Loss Goals" here: https://weightloss.drerinellis.com/</p> <p>Let's Be Friends:</p> <p>Follow Dr. Erin on Instagram: https://www.instagram.com/dr.erinellis/</p> <p>Follow Dr. Erin on Facebook: https://www.facebook.com/drerinellisnmd</p> <p>Follow Dr. Erin on TikTok: https://www.tiktok.com/@dr.erinellis?lang=en</p> <p>Join the Free Hope Circle Community: https://hormonehealingproject.drerinellis.com/communities/groups/the-hope-circle/home?invite=69120d498b7e3f60397656b8</p> <p>Bookmark Dr. Erin's Website: www.drerinellis.com</p> <p>Subscribe to Hope Natural Health on YouTube: https://www.youtube.com/channel/UChHYVmNEu5tKu91EATHhEiA</p> <p>Follow Hope Natural Health on FB: https://www.facebook.com/hopenaturalhealth</p> <p>Sign up for Newsletters here: https://booking.hopenaturalhealth.com/widget/form/VUubL7MNYELduwQL8ssI</p>
July 16, 2026
Episode 238: The Missing Piece in Hormone Health: Oxygen, Mitochondria, and Why You Still Feel Exhausted
Host Dr. Erin Ellis interviews oxygen scientist Randall Chestnut about how cellular oxygen utilization, not just levels, impacts hormone health and energy.
July 9, 2026
Episode 237: Why Your Sex Drive Disappeared in Perimenopause and What to Do About It with Dr. Stephanie Zwonitzer
Dr. Stephanie Zwonitzer, DNP, APRN, discusses perimenopause's impact on sex drive and offers solutions for reclaiming sexual wellness in this interview.
239 total episodes available with 15 transcripts
Recent guests on Hope Natural Health Podcast
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Randall Chestnut
Guest
Stephanie Zwonitzer
Guest
Dr Erin Ellis
Guest
Dr Judy Morgan
Guest
Dr Jordan Wiggins
Guest
Tierra Duncan
Guest
Craig Merriweather
Guest
Kim Heinz
Guest
Reece Hallard
Guest
Patricia Hernandez
Guest
Dr Glenn Livingston
Guest
Susie Vehrs
Guest
Deep-dive analytics for Hope Natural Health Podcast
Frequently asked questions
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- What is Hope Natural Health Podcast?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 2 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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