Real hope for real life.
Join us on Hope Refresh, a podcast designed to inspire you to live confidently in your faith, no matter where you are in life. We explore relevant topics like confidence, relationships, purpose, and navigating life's challenges as professionals, students, parents, and partners through biblical truths, practical insights, and powerful reflections.
Each episode features engaging teachings rooted in scripture, actionable takeaways, and resources to deepen your understanding and connection with Jesus Christ. Whether you're seeking answers, looking for encouragement, or wanting to grow in your faith, Hope Refresh is here to help you live boldly and with purpose.
In this episode of Hope Refresh, we explore one of the most overlooked parts of discipleship — the pace of Jesus.
While we often focus on what Jesus taught, we rarely pause to consider how He lived. Jesus was never in a hurry, even in moments of crisis. Through stories, Scripture, and reflection, we uncover why slowing down isn't laziness, it's obedience.
We'll look at what it means to walk with Jesus instead of racing ahead, and why the spiritual life was never meant to be a sprint.
📂 Download the free handout:
https://mannfordchurch.org/hoperefresh/
🎧 Listen on your favorite podcast platform:
Apple Podcasts, Spotify, or wherever you listen!
2 Jan 2026
Follow Me – Pray Like Jesus
What would change if you prayed the way Jesus did? In this episode of Hope Refresh, we take a closer look at how Jesus approached prayer, not as a performance or backup plan, but as a rhythm that shaped His life and ministry.
From structured moments in the temple to spontaneous praise and deep intercession, Jesus shows us that prayer can be both steady and soulful. This conversation invites you to move beyond repetitive phrases and lean into a more intentional, embodied, and relational prayer life.
Whether you're new to prayer or just feel stuck in a rut, this episode will help you rediscover the beauty of praying with purpose, posture, and presence.
1 Oct 2025
Follow Me – Forgive Like Jesus
In this episode of Hope Refresh, we delve into one of the most challenging and profound teachings of Jesus: forgiving those who have hurt us.
Through personal stories, Scripture, and honest reflection, we explore what it means to follow Jesus when others have wounded you and why the call to "love your enemies" is not just countercultural but spiritually transformative.
Whether you're carrying the weight of betrayal, rejection, or everyday hurt, this episode will remind you that forgiveness isn't weakness, it's power. And when we forgive like Jesus, we reflect the heart of the gospel to a hurting world.
📂 Download the free handout:
https://mannfordchurch.org/hoperefresh/
🎧 Listen on your favorite podcast platform:
Apple Podcasts, Spotify, or wherever you listen!
24 Sept 2025
Follow Me – The Need to Be Noticed
In this episode of Hope Refresh, we explore one of the most powerful yet hidden motivations in modern life, the need to be seen.
Rooted in a conversation between a father and daughter, this episode highlights how the desire for attention shapes everything from adolescence to adulthood. Through stories, cultural insight, and biblical wisdom, we ask the deeper question: What's really driving you?
When we let the pursuit of attention define our identity, we end up exhausted, anxious, and unsure of our worth. But Jesus offers something better. He sees us fully, not because of what we do, but because of who we are to Him.
This episode is for anyone who's ever felt unnoticed, unseen, or caught up in chasing approval. It's a call to be grounded in gospel truth instead of public validation.
📂 Download the free handout:
https://mannfordchurch.org/hoperefresh/
10 Sept 2025
Follow Me – Identity Lies and Gospel Truth
In this episode of Hope Refresh, we're challenging one of the most deeply rooted cultural beliefs of our time: that identity is something we discover, define, and declare on our own. From Disney plotlines to job titles to online bios, we're constantly told to "figure out who we are." But what if that's the wrong story?
Using Scripture, real-life examples, and cultural commentary, this episode unpacks the narrative of self-discovery and contrasts it with the gospel truth that you are not your own — you were bought with a price (1 Corinthians 6:19-20). When we stop striving and start surrendering, we find freedom, clarity, and belonging in Christ.
This conversation is perfect for anyone wrestling with identity, self-worth, or feeling like they never quite measure up.
📂 Download the free handout:
https://mannfordchurch.org/hoperefresh/
🎧 Listen on your favorite podcast platform:
Apple Podcasts, Spotify, or wherever you listen!
25 Aug 2025
Follow me - Care like Jesus
In this episode of Hope Refresh, we explore the power of caring like Jesus in a world that often chooses apathy. Through stories of courage, revival, and personal conviction, we are reminded that it only takes one person to boldly declare, "I follow Jesus," and truly mean it.
We reflect on what it looks like to resist numbness, distraction, and disengagement and live with gospel-centered passion instead. Whether you're in a season of drifting or feel fired up in your faith, this episode challenges you to care deeply, live intentionally, and be the kind of person who changes the atmosphere.
Visit https://mannfordchurch.org/hoperefresh/ to learn more about our podcast, access the handout, and connect with our church body.
25 Jul 2025
Follow Me - The Call
In this episode of Hope Refresh, we explore what happens when Jesus says, "Follow me"—and you say yes.
We look at the moment Jesus called Matthew, and how that simple invitation sparked a life-changing response. Then, we pair it with Jesus' words in Matthew 11: "My yoke is easy and my burden is light." What does that mean for us today?
This episode will help you reflect on how following Jesus is about trust, not perfection. It's about daily choosing to walk with Him, speak His name, and let go of the pressure to earn your way. Through real questions and honest encouragement, discover the power of declaring who Jesus is—and what that means for your heart, mind, and walk.
Visit https://mannfordchurch.org/hoperefresh/ to learn more, access the handout, and connect with our church body.
31 Jan 2025
Confidence in the Dwelling Place - Living a Purposeful Life
In this episode of Hope Refresh, we explore the profound truth that God desires to dwell within us and how His presence can become the foundation of our confidence. Using Psalm 27 as our guide, we reflect on what it means to be the dwelling place of God and how this truth can bring purposeful lives and peaceful hearts.
This episode will challenge you learn practical steps to make your heart, mind, and soul a welcoming home for the Lord, and understand how prioritizing the secret place and being a worshipper gives you confidence, even on hard days.
Visit https://mannfordchurch.org/hoperefresh/ to learn more about our podcast, access the handout, and connect with our church body.
31 Jan 2025
The Confident Warrior - Living a Life of Faith, Protection, and Perseverance
In this episode of Hope Refresh, we explore the profound truth that God desires to dwell within us and how His presence can become the foundation of our confidence. Using Psalm 27 as our guide, we reflect on what it means to be the dwelling place of God and how this truth can bring purposeful lives and peaceful hearts.
This episode will challenge you learn practical steps to make your heart, mind, and soul a welcoming home for the Lord, and understand how prioritizing the secret place and being a worshipper gives you confidence, even on hard days.
Visit https://mannfordchurch.org/hoperefresh/ to learn more about our podcast, access the handout, and connect with our church body.
31 Jan 2025
The Power of Words - Building confidence through declaration
In this inspiring episode of Hope Refresh, David Skidmore explores the transformative power of your words and how they shape your confidence, joy, and purpose. Drawing from Psalm 27, Proverbs, and personal stories, David unpacks how the words we declare about ourselves and God can lead us to a life of greater faith and peace.
This episode will challenge you to reflect on your speech, declare God's truth, and live with bold confidence in His presence and promises. Listen now to discover how declaring God's truth can transform your confidence and reshape your perspective.
Visit https://mannfordchurch.org/hoperefresh/ to learn more about our podcast, access the handout, and connect with our church body.
31 Jan 2025
Living with Confidence - Three decisions to transform your faith.
In this episode of Hope Refresh, David Skidmore explores the powerful truths of Psalm 27 and what it means to live a confident life rooted in faith. Confidence doesn't just happen—it's a choice. Drawing from scripture and personal stories, David unpacks three life-changing decisions that can anchor your confidence, even in life's toughest moments.
Whether you're facing anxiety, uncertainty, or overwhelming challenges, this episode provides practical steps to help you strengthen your faith and walk with purpose. Discover how to rely on God as your light and salvation, focus on Christ-centered desires, and trust His goodness in every circumstance.
Visit https://mannfordchurch.org/hoperefresh/ to learn more about our podcast, access the handout, and connect with our church body.
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