When darkness is surrounding you, hold on and let the hope shine in. I (Jennifer McFadden) have dealt with mental health for my whole life. Dealing with crippling anxiety, deepness of depression, and low self confidence. It was when I was an adult and started meeting others who were open about their mental health journeys and struggles, that I finally understood what I was going through. I finally reached out for help and it saved my life. It is my mission to advocate for mental health and help end the stigma. This is a safe space to chat about journeys through mental health and motherhood.
Hope Shines In
Claim This Podcastby Jennifer McFadden
5.0(20 reviews)
7 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
When darkness is surrounding you, hold on and let the hope shine in. I (Jennifer McFadden) have dealt with mental health for my whole life. Dealing with crippling anxiety, deepness of depression, and low self confidence. It was when I was an adult and started meeting others who were open about their mental health journeys and struggles, that I finally understood what I was going through. I finally reached out for help and it saved my life. It is my mission to advocate for mental health and help end the stigma. This is a safe space to chat about journeys through mental health and motherhood.
Language
🇺🇲
Publishing Since
3/9/2023
1 verified contact email on file for Hope Shines In
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Recent Episodes
July 21, 2023
Mental Health Table Chat with Four Friends
<p>Come join us around the table! In this podcast three of my close friends and I sit around the table to chat about mental health, tools, and ending the stigma. Be prepared though for authentic conversations that include some singing, laughing, and jokes :) Hit play, turn the volume up, and join us around the table friend. Also be sure to comment your mental health ice cream or sorbet flavor LOL!</p> <p>Come chat with us and follow us on Instagram @heathergordonig @flwrsfordaisies and @jenn264</p> <p><br></p> <p>Don't forget you are needed, loved, worthy, and good enough! Thank you for being here!</p>
July 1, 2023
Working Through the Feelings of Healing
<p>I'm back! It feels so good to be back with you and bringing you another episode. Sometimes in life you have to push things to the back burner. I give a great example of how I like to think about priorities because we can't do it all - and that's okay!! In this episode I chat about the feelings i've had going through healing and my mental health journey. I let you into my brain with me trying to pinpoint why feelings of happy, letting go of my wounds, and success makes me feel weird. I don't know my personality without my mental health struggles. That's not my personality though so time to build some new neuropathways and switch the mindshift.</p> <p><br></p> <p>I would love to hear if you relate to anything in this episode or just to chat with you on my Instagram - @jenn264</p>
April 20, 2023
Tips for Supporting a Loved one Going Through Mental Health With my Hubby Thomas
<p>Today I chatted with my hubby Thomas about what it's like being a spouse to someone going through anxiety, depression, and panic attacks. He answers some questions and gives some advice to ones supporting a loved one through mental health. I give a few tips on how to provide support, especially when you can feel so helpless in those situations. Give compassion, listen, and just provide support but also take care of yourself and hold boundaries. </p> <p><br></p> <p>I would love to hear more tips or what you would love for support, on my instagram @jenn264. Lets chat!!</p>
7 total episodes available
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Frequently asked questions
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- What is Hope Shines In?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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