Hope to Recharge
Claim This Podcastby Matana Poupko Jacobs
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Podcast Overview
<p>The intention of this show is to bring hope and community to those who are personally struggling with depression and anxiety or has a loved one who is struggling with depression and anxiety. Each week we will hear from those who have personal experience dealing with mental health issues as well as experts in the mental health world; from therapists and doctors to healers. We want to be your support system by sharing real stories and proving that community is vital to recovery. Together we can break the stigma around depression and anxiety and bring HOPE to the world.</p>
Language
🇺🇲
Publishing Since
5/21/2019
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Recent Episodes
June 30, 2025
Borderline Personality Disorder (BPD): When Someone You Love Has BPD (Meg Rowley) Pt4
DBT therapist Meg Rowley discusses how family members and caregivers can support loved ones with Borderline Personality Disorder, emphasizing emotional regulation, validation, healthy boundaries, and practical DBT skills in this interview with Matana Jacobs.
June 9, 2025
Unlocking the Power of IFS in Healing Trauma (Rikki Jacobson Davies)
Therapist Rikki Jacobson Davies explores Internal Family Systems and its role in trauma healing, discussing experiential knowing and the importance of integrating therapeutic approaches in this interview.
June 4, 2024
Borderline Personality Disorder (BPD): Unpacking the DBT Toolbox (Meg Rowley)
Host Matana Jacobs interviews LCSW Meg Rowley, exploring Dialectical Behavior Therapy tools like mindfulness and emotion regulation to manage Borderline Personality Disorder.
229 total episodes available with 2 transcripts
Recent guests on Hope to Recharge
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Meg Rowley
Guest
Rikki Jacobson Davies
Guest
Meg Rowley LCSW
Guest
Courtney Runyon
Guest
Terry Rubenstein
Guest
Fally Klein
Guest
Micki Lavin-Pell
Guest
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Frequently asked questions
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- What is Hope to Recharge?
<p>The intention of this show is to bring hope and community to those who are personally struggling with depression and anxiety or has a loved one who is struggling with depression and anxiety. Each week we will hear from those who have personal experience dealing with mental health issues as well as experts in the mental health world; from therapists and doctors to healers. We want to be your support system by sharing real stories and proving that community is vital to recovery. Together we can break the stigma around depression and anxiety and bring HOPE to the world.</p> - How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
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