Join Vicki Montague as she talks to inspiring people who have a message of hope to share with the world. At a time when many people feel fearful and hopeless these uplifting conversations will show that there is always a different way to see the situation we find ourselves in. Most of the conversations focus on the journeys that people have taken with their physical and/or mental health.To understand more about what Vicki shares in this podcast sign up to her free 5 day course here...https://freefromlimits.co.uk/how-to-find-inner-peace-5-day-course/
The End Of Caring About Anxiety with Becca Gardner
Becca was diagnosed with Generalised Anxiety Disorder and Panic Disorder earlier in her life and says she was a worrier from the age of 4. In this conversation she shares what changed so that she can still experience anxiety but it not be something that bothers her.We cover topics such as the Three Principles, Non-duality, parenting, listening without attention, the link between thinking and feelings (including physical health), the burden of responsibility, control, and so much more.
8 Apr 2025
Getting To The Source of Pain & Physical Discomfort with Sally Trussler
After many years of searching and exploring to better understand her own experience of the impact of injuries to her body, Sally has come to discover a holistic approach to movement, injury and pain.
In this podcast episode she shares how by analysing someone's movement she can discover the source of a person's discomfort or pain.
Whilst that's the start of the journey, much like in the work that I do, once there is an understanding of the source of discomfort, that can be enough for change to occur.
If you have the experience of a body not fully 'comfortable' take a listen to what might be possible in discovering the source of that physical discomfort.
If you'd like to find out more about Sally you can visit her website, movewellwithsallytrussler.co.uk
If you'd like to discover more about my work then please visit my website https://freefromlimits.co.uk where you'll find my free 5 day course about discovering inner peace, a free guide to feeling wellbeing immediately and lots of blog posts about these topics, amongst others.
20 Jan 2025
Breaking the Cycle of Abuse with Love & Forgiveness with Debra Simmons
In this conversation Debra shares her story of transforming relationships through love and forgiveness.
Having experienced an abusive relationship while bringing up her three children, she never imagined going on to lead a happy, fulfilled life where her children have gone on to live 'normal' lives too.
In this incredibly hopeful conversation Debra shares the 'secret sauce' to successful relationships; whether romantic or otherwise.
If you'd like to connect with Debra you'll find her on Facebook here - https://www.facebook.com/debrasimmonsdare2bu.
Alternatively visit her website where you can send her a message or discover all the different ways you can work with her - https://deb.dare2bu.co.uk/
If you'd like to discover more about what we explore in this episode please visit my website https://freefromlimits.co.uk where you'll find my free 5 day course about discovering inner peace, a free guide to feeling wellbeing immediately and lots of blog posts about these topics.
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Podcast Authority Score: 13 / 100
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