W ramach HOPPodcast rozmawiamy o zdrowiu i jego promocji wraz z ekspertami z różnych dziedzin, w celu zachowania zdrowia, nie tylko tego fizycznego.

HOPPodcast
Claim This Podcastby Stowarzyszenie HOPP
Podcast Overview
W ramach HOPPodcast rozmawiamy o zdrowiu i jego promocji wraz z ekspertami z różnych dziedzin, w celu zachowania zdrowia, nie tylko tego fizycznego.
Language
🇵🇱
Publishing Since
3/8/2023
1 verified contact email on file for HOPPodcast
Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.
Recent Episodes

December 12, 2025
Zacznij od siebie - depresja u studentów
<p>W tym odcinku rozmawiamy o depresji wśród studentów — o niewidzialnych trudnościach, presji, wstydzie oraz o tym, jak realnie zadbać o siebie, zanim sytuacja wymknie się spod kontroli.</p>

November 4, 2025
Między nami - rozmowy o relacjach na żywo
<p>Jak budować zdrowe relacje w świecie pełnym napięć i niepewności? Dlaczego tak często czujemy dystans wobec innych – nawet tych, których kochamy? I co możemy zrobić, by czuć się bliżej siebie i ludzi wokół?</p>

July 23, 2025
Nie wiem, co dalej…” – o zawodowych lękach i presji przyszłości
<p>W tym odcinku rozmawiamy z psycholog Natalią Dziurą o tym, skąd bierze się lęk przed przyszłością zawodową, jak odróżnić troskę od zamartwiania się i jak budować elastyczność w planowaniu kariery. Szukamy psychologicznych strategii, które pomagają młodym ludziom odnaleźć się w świecie pełnym niepewności.</p>
19 total episodes available
Recent guests on HOPPodcast
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Alicja Sierpińska
Guest
A Uniwersytetu Śląskiego researcher
Guest
Deep-dive analytics for HOPPodcast
Frequently asked questions
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- What is HOPPodcast?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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