Hormones and Handstands
Claim This Podcastby Pippa Campbell and Victoria Woodhall
Podcast Overview
<p>A functional hormone nutritionist and a beauty editor and yoga teacher’s guide to acing the challenges of midlife<br><br>Welcome to the uplifting midlife podcast for women who want to thrive, not just survive. Hosted by functional hormone nutritionist and naturopath Pippa Campbell, and beauty editor and yoga teacher Victoria Woodhall, each episode dives into the real stuff: hormone shifts, beauty upgrades, nutrition know-how, functional yoga you can use – and embracing the freedom that comes with this stage of life. Expect expert advice, honest conversation, trends tried-and-tested.</p><p><br></p><p>Follow us:</p><p><br></p><p>Instagram @hormones.and.handstands </p><p><br></p><p> Pippa's Links:</p><p>Website: <a href="https://www.pippacampbellhealth.com/">https://www.pippacampbellhealth.com/</a></p><p>Instagram: <a href="https://www.instagram.com/pippacampbell_health/">https://www.instagram.com/pippacampbell_health/</a></p><p><br></p><p>Victoria's Links:</p><p>Website: <a href="https://victoriawoodhall.com/">https://victoriawoodhall.com/</a></p><p>Instagram: <a href="https://www.instagram.com/victoriawoodhall/?hl=en">https://www.instagram.com/victoriawoodhall/</a></p><p>YouTube: https://www.youtube.com/@victoriawoodhallyoga</p>
Language
🇺🇲
Publishing Since
8/19/2025
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Recent Episodes
February 10, 2026
A few of our favourite things – gadget special
LED masks, hair growth helmets, at-home laser, vaginal rejuvenation, inflatable lymph drainage boots. We get tooled up for our gadgets special (head over to YouTube https://www.youtube.com/@hormonesandhandstands for our live video recording). We talk about the new trend for ‘organ meat’ protein powders, hormone disrupting coffee cups and supps to keep bugs at bay. LED Budget: Beauty Pie Dynamo DeepMid-price: Bon Charge LED Light therapy mask, and Neck and Chest Mask shop here code Pippa15Mos...
February 3, 2026
The Gut-Hormone Connection
Happy gut, happy hormones. We explore the bi-directional gut-hormone connection, why food intolerances are rarely about the food itself, why fart walks are trending, the limits of the Low Fodmap diet, bottom pain, hypnotherapy for IBS and the real reason why you might have itchy skin. Plus, the bizarre world of parasite cleanses and the woman who made a killing selling her farts in jars.
January 27, 2026
Detox dos and don’ts
Do you really need to detox? Isn’t that what your liver and kidneys are for? With so many more toxins in our lives these days, our liver especially needs extra help. But what’s the best way to go about it? We take down some social media detox myths – juice cleanses get a bit fat no from Pippa – and sing the praises of daily liver-loving cruciferous veg. Should you you sweat out toxins? And are cold plunges for women are really a good thing? Listen in, you might be surprised! We ...
13 total episodes available
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Frequently asked questions
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- What is Hormones and Handstands?
<p>A functional hormone nutritionist and a beauty editor and yoga teacher’s guide to acing the challenges of midlife<br><br>Welcome to the uplifting midlife podcast for women who want to thrive, not just survive. Hosted by functional hormone nutritionist and naturopath Pippa Campbell, and beauty editor and yoga teacher Victoria Woodhall, each episode dives into the real stuff: hormone shifts, beauty upgrades, nutrition know-how, functional yoga you can use – and embracing the freedom that comes with this stage of life. Expect expert advice, honest conversation, trends tried-and-tested.</p><p><br></p><p>Follow us:</p><p><br></p><p>Instagram @hormones.and.handstands </p><p><br></p><p> Pippa's Links:</p><p>Website: <a href="https://www.pippacampbellhealth.com/">https://www.pippacampbellhealth.com/</a></p><p>Instagram: <a href="https://www.instagram.com/pippacampbell_health/">https://www.instagram.com/pippacampbell_health/</a></p><p><br></p><p>Victoria's Links:</p><p>Website: <a href="https://victoriawoodhall.com/">https://victoriawoodhall.com/</a></p><p>Instagram: <a href="https://www.instagram.com/victoriawoodhall/?hl=en">https://www.instagram.com/victoriawoodhall/</a></p><p>YouTube: https://www.youtube.com/@victoriawoodhallyoga</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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