About Hormones, Health & Faith with Sharon Lemoine
Sharon Lemoine is a board-certified Advanced Registered Nurse Practitioner (ARNP, FNP-C) with 28 years in medicine, 25 in emergency care, and over 100,000 patients treated.
She is the founder of Gig Harbor Medical Spa and Concierge Medicine in Washington State, specializing in hormone optimization, perimenopause and menopause care, weight loss, functional medicine, peptide therapy, and gut health.
As a Type 1 diabetic, thyroid cancer survivor, and woman navigating surgical menopause, Sharon brings both clinical expertise and lived experience to every video.
She believes using faith as our motivator is key, that your body is a gift from God worth honoring, and that you are in control of your health.
On this podcast you will find straight answers about hormones, weight loss, mental health, chronic fatigue, insulin resistance, and the labs your doctor should be running.
New episodes weekly.
Publisher
Sharon Lemoine
Category
education · health & fitness · religion & spirituality
God Designed Your Body to Heal. Here's the Science Behind Why It Stopped.
📌 Book a Consultation: www.gigharbormedicalspa.com/book-now/ You were made to heal. So why are you getting worse every year? If you are a woman in your 40s or 50s, the answer you have been given is aging. That answer is wrong. In this episode, I'm going to break down the four body systems God designed to heal you, why they stop working, and exactly what to do about it. ⏱️ TIMESTAMPS 0:00 God Designed Your Body to Heal. Here's the Science Behind Why It Stopped. 0:37 Your hormones...
16 Jul 2026TRANSCRIPT
What 26 Years as a Type 1 Diabetic Actually Taught Me About My Body (That No Doctor Could)
📌 Book a Consultation: www.gigharbormedicalspa.com/book-now/ I was diagnosed as a type 1 diabetic at 31, and my first reaction was pure anger. I had done everything right. Twenty six years later, at 57, I am in the best shape of my life, and this diagnosis is one of the biggest reasons why. In this episode, I'm going to walk you through what 26 years of living with type 1 diabetes actually taught me about eating, training, hormones, and control, and why the numbers never improve first, the ...
9 Jul 2026TRANSCRIPT
Can Peptides Help Women Fix Their Gut?
📌 Book a Consultation: gigharbormedicalspa.com/book-now/ You've done the gut work. The elimination protocols, the probiotics, the food logs, and you're still bloated, foggy, and exhausted. That's because the gut wall itself is damaged, and no food protocol repairs a broken wall. In this episode, I'm going to show you what's actually damaging your gut lining beyond diet, why cleaning up your food only goes so far, and what the peptide BPC 157 does that nothing else can. ⏱️ TIMESTAMPS ...
9 Jul 2026TRANSCRIPT
Gig Harbor Hormone Specialist for Menopause (What You Need to Know)
📌 Book a Consultation: gigharbormedicalspa.com/book-now/ You went to your doctor. Labs came back normal. And you still feel like something is wrong. You are not imagining it. And you are not alone. The standard lab ranges most doctors use are designed to detect disease, not optimize health. A woman can be well below her optimal hormone levels and still fall inside the so-called normal range. Her doctor sees the number, tells her she is fine, and sends her home. She is not fine. In this epi...
30 Jun 2026TRANSCRIPT
Untitled Episode
25 Jun 2026TRANSCRIPT
Hormone Specialist for Menopause in Gig Harbor: What to Expect at Your First Appointment
📌 Book a Consultation: gigharbormedicalspa.com/book-now/ If you are in Gig Harbor or the surrounding area and you have been searching for a hormone specialist for menopause, this episode is going to save you a lot of time and a lot of frustrating appointments. You are exhausted in a way that sleep does not fix. You are anxious and you cannot explain why. You used to feel sharp and motivated. Now you are white-knuckling your way through the day. Your doctor ran labs, told you everything look...
25 Jun 2026TRANSCRIPT
Why So Many Christian Women Wake Up at 3AM Every Night
📌 Book a Consultation: gigharbormedicalspa.com/book-now/ You fall asleep fine. Then at 3 a.m. you are wide awake, mind racing, body hot, with no explanation. You have tried melatonin, blackout curtains, the meditation app, and cutting caffeine. None of it helped. That is because this is not a sleep problem. In this episode, I'm going to show you exactly why the 3 a.m. wake-up happens, why it lands in that specific window every single night, and what you can do about it starting tonight. ⏱️...
18 Jun 2026TRANSCRIPT
Why Faith Belongs in the Exam Room: What 28 Years in Medicine Taught Me
📌 Book a Consultation: gigharbormedicalspa.com/book-now/ After 28 years in medicine and over 100,000 patients, I am more sure of this than anything else in my clinical career: faith belongs in the exam room. Nobody in my field says it out loud. I have decided to stop waiting for permission. In this episode, I'm going to share my full story, what I believe that medicine never taught me, and why it changes everything about the way I treat people. ⏱️ TIMESTAMPS 0:00 Why Faith Belongs i...
11 Jun 2026TRANSCRIPT
Low Libido Isn't a Relationship Problem. Christian Women Need to Hear This.
📌 Book a Consultation: gigharbormedicalspa.com/book-now/ You love your husband. But when he reaches for you, nothing is there. You have prayed about it, gone to counseling, and tried harder. And every day you carry the guilt of knowing what a faithful wife is supposed to want. The guilt is real. But the cause is not what you think. In this episode, I'm going to show you why counseling falls short for this specific problem, what is actually happening in your body when desire disappear...
4 Jun 2026TRANSCRIPT
What No One Tells Christian Women Before They Start a GLP-1
📌 Book a Consultation: gigharbormedicalspa.com/book-now/ Most women start a GLP-1 thinking the goal is to eat less and weigh less. That is exactly how these medications are marketed. But a dropping number on the scale is not the same thing as your body getting healthier. When you lose weight rapidly on a GLP-1 without a specific protective strategy in place, a significant portion of what you lose is not fat. It is muscle. In this episode, I'm going to show you what actually determine...
28 May 2026TRANSCRIPT
If You're a Christian Woman Struggling With Anxiety, Watch This Before You Try Anything Else
📌 Book a Consultation: gigharbormedicalspa.com/book-now/ You have prayed about it. Journaled about it. Gone to therapy and tried medication. And the anxiety is still there, underneath everything, every single day. Part of you has started to wonder if this is just who you are now. It is not. For so many women, the anxiety is not a mental health problem at all. It is something physical that nobody has bothered to look at. And until that piece is found, nothing else fully works. In this...
14 May 2026
Everything Christian Women Have Been Told About HRT Is Wrong. Here's What the Research Actually Shows
📌 Book a Consultation: gigharbormedicalspa.com/book-now/ There is a study from 25 years ago that changed how doctors talk to women about hormones. It scared a generation of women away from getting help. And it was wrong. Women are still paying for that mistake with their health, their energy, and their quality of life. In this episode, I'm going to walk you through what that study actually found, why your doctor may still be operating on outdated information, and what the real scienc...
14 May 2026
God Gave You One Body. Here's Why It's Running on Empty.
📌 Book a Consultation: gigharbormedicalspa.com/book-now/ If you cannot remember the last time you woke up actually rested, something is wrong and it is not just your sleep schedule. In this episode, I am breaking down the five most common reasons women feel exhausted all the time, and why most doctors are missing every single one of them. TIMESTAMPS 0:00 When did you last wake up feeling rested? 1:19 Reason 1: Hormone depletion (estrogen, progesterone, and testosterone) 2:15 How declining...
14 May 2026
5 Things I Wish Every Woman Over 40 Knew About Her Hormones (And Her Purpose)
📌 Book a Consultation: gigharbormedicalspa.com/book-now/ Your doctor looked you in the eye and said your labs were normal. You were told to manage your stress, push through the fatigue, and accept this is just getting older. What got dismissed in that room was years of real symptoms with a real cause. In this episode, I'm going to break down the 5 most important things I wish every woman over 40 knew about her hormones before years of silent suffering passed her by. ⏱️ TIMESTAMPS 0:...
Inside a recent episode
God Designed Your Body to Heal. Here's the Science Behind Why It Stopped.
Published 23 Jul 2026 · Transcript excerpt
[…] When estrogen drops, the switch stops working. The inflammation that was supposed to protect you keeps running with nothing to shut it down. That is where the joint pain comes from, the gut problems, the brain fog. Your body is not attacking you. It is stuck in a healing loop it cannot get out of. This is why so many women get sent to rheumatologists, orthopedic specialists, and gastroenterologists and come back with no clear diagnosis. The inflammation is real and measurable, but the source is hormonal and nobody's looking at hormones. I have had patients who spent two years and thousands of dollars Chasing a diagnosis for joint pain that resolved with weeks of restoring their estrogen. […]
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