Welcome to Hormones with Sam, your guide through the confusing world of hormonal health. I'm your host Sam Beau Patrick, here to help you demystify and unlock the secrets to living a vibrant happy life. Together let’s make hormones fun and sexy.
Hormones With Sam
Claim This Podcastby Sam Beau Patrick
5.0(11 reviews)
13 episodes
Updated Inactive
Accepts GuestsHas SponsorsLocation 🇺🇸
Podcast Overview
Welcome to Hormones with Sam, your guide through the confusing world of hormonal health. I'm your host Sam Beau Patrick, here to help you demystify and unlock the secrets to living a vibrant happy life. Together let’s make hormones fun and sexy.
Language
🇺🇲
Publishing Since
1/9/2024
1 verified contact email on file for Hormones With Sam
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Recent Episodes
March 27, 2024
#013 - 10 Hormonal Reasons You Aren’t Losing Weight 😱🔍
<p>In this episode of Hormones with Sam, the host Sam Beau Patrick explores 10 hormonal reasons why weight loss might be challenging despite a healthy diet and exercise routine. Sam emphasizes the importance of understanding hormone balance for successful weight management. She suggests considering a saliva hormone test for more personalized insights into hormonal health. Join Sam as she demystifies hormone health and helps listeners unlock the secrets to living a vibrant, happy life.</p><p>Interested in learning more about your hormones? You can order your saliva test here: https://www.sambeaupatrick.com/hormone-testing/ </p><p>Interested in testing for vitamins, mineral deficiencies, food intolerances and toxicity levels? You can order your hair test and consultation here: https://www.sambeaupatrick.com/product/hair-consultation/</p><p><u>Follow Hormones With Sam: </u></p><p>https://www.instagram.com/hormoneswithsam/ </p><p><a href="https://www.tiktok.com/@hormoneswithsam?_t=8itv7p2SPlS&_r=1" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@hormoneswithsam?_t=8itv7p2SPlS&_r=1</a></p><p>https://www.facebook.com/hormoneswithsam</p><p>https://www.youtube.com/@HormonesWithSam</p><p><u>Discover more about how Sam can help you on your health journey: </u>https://www.sambeaupatrick.com/</p><p><strong><u>Timestamps</u></strong></p><p>00:00:00 - Introduction</p><p>00:01:34 - Stress Hormones and Weight</p><p>00:02:17 - Cortisol's Role in Weight Management</p><p>00:04:57 - Adrenaline and Noradrenaline Effects</p><p>00:07:24 - Testosterone and Weight Gain</p><p>00:09:02 - Insulin's Impact on Weight</p><p>00:10:48 - Metabolic Hormones: Leptin and Ghrelin</p><p>00:13:50 - Thyroid Hormones and Metabolism</p><p>00:16:08 - Sex Hormones: Estrogen and Progesterone</p><p>00:19:30 - Brain Hormones and Weight Distribution</p><p>00:21:49 - Serotonin's Influence on Appetite</p>
March 20, 2024
#012 - Are Your Hormones Impacting Your Gut Health? 🤔💡
<p>This episode of "Hormones with Sam" delves into the intricate relationship between gut health and hormones. Host Sam Beau Patrick explains the vital role of the gut in detoxification and nutrient absorption, emphasizing the impact of food choices on overall well-being. By exploring how gut health influences hormone balance and vice versa, the episode sheds light on the importance of maintaining a healthy gut for optimal health. Tune in to uncover the secrets to vibrant living through a deeper understanding of hormones and gut health.</p><p>Interested in learning more about your hormones? You can order your saliva test here: https://www.sambeaupatrick.com/hormone-testing/ </p><p>Interested in testing for vitamins, mineral deficiencies, food intolerances and toxicity levels? You can order your hair test and consultation here: https://www.sambeaupatrick.com/product/hair-consultation/</p><p><u>Follow Hormones With Sam: </u></p><p>https://www.instagram.com/hormoneswithsam/ </p><p><a href="https://www.tiktok.com/@hormoneswithsam?_t=8itv7p2SPlS&_r=1" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@hormoneswithsam?_t=8itv7p2SPlS&_r=1</a></p><p>https://www.facebook.com/hormoneswithsam</p><p>https://www.youtube.com/@HormonesWithSam</p><p><u>Discover more about how Sam can help you on your health journey: </u>https://www.sambeaupatrick.com/</p><p><strong><u>Timestamps</u></strong></p><p>00:00:00 - Introduction</p><p>00:01:02 - Gut Health's Impact on Hormones</p><p>00:01:34 - Digestive System Overview</p><p>00:10:05 - Maintaining a Healthy Liver</p><p>00:17:44 - Avoiding Gluten and Dairy</p><p>00:19:33 - Symptoms of Gluten and Dairy Intolerance</p><p>00:23:17 - Serious Gut Conditions and Dietary Changes</p><p>00:25:37 - Herbs and Supplements for Gut Health</p>
March 13, 2024
#011 - Low Libido and Menopause (Getting your drive back after menopause) 🤩🌟
<p>On this episode of "Hormones with Sam," host Sam Beau Patrick dives into the topic of sex drives during menopause. She discusses reasons why women may experience a decrease in libido, including relationship dynamics and changes over time. Sam offers insights on re-establishing intimacy and shares cheeky tips for managing weight through orgasms. Tune in to demystify hormone health and explore ways to live a vibrant, happy life with Sam as your guide.</p><p>Interested in learning more about your hormones? You can order your saliva test here: https://www.sambeaupatrick.com/hormone-testing/ </p><p>Interested in testing for vitamins, mineral deficiencies, food intolerances and toxicity levels? You can order your hair test and consultation here: https://www.sambeaupatrick.com/product/hair-consultation/</p><p><u>Follow Hormones With Sam: </u></p><p>https://www.instagram.com/hormoneswithsam/ </p><p><a href="https://www.tiktok.com/@hormoneswithsam?_t=8itv7p2SPlS&_r=1" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@hormoneswithsam?_t=8itv7p2SPlS&_r=1</a></p><p>https://www.facebook.com/hormoneswithsam</p><p>https://www.youtube.com/@HormonesWithSam</p><p><u>Discover more about how Sam can help you on your health journey: </u>https://www.sambeaupatrick.com/</p><p><strong><u>Timestamps</u></strong></p><p>00:00:00 - Introduction</p><p>00:00:44 - Libido Changes During Menopause</p><p>00:01:16 - Relationship Dynamics and Intimacy</p><p>00:02:09 - Spicing Up Your Relationship</p><p>00:03:04 - Reestablishing Intimacy</p><p>00:06:16 - Hormonal Changes and Sex Drive</p><p>00:11:05 - Vaginal Dryness and Hormonal Solutions</p><p>00:13:56 - Orgasms for Stress Relief and Weight Management</p><p>00:17:38 - Hormone Replacement Therapy (HRT) Considerations</p><p>00:21:19 - Herbs and Supplements for Hormone Balance</p><p>00:22:42 - Addressing Low Estrogen Naturally</p>
13 total episodes available
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- What is Hormones With Sam?
- How often does this podcast release new episodes?
This podcast updates inactive.
- Where can I listen to this podcast?
This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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