HORMONIOUS

About HORMONIOUS

HORMONIOUS is your go-to podcast for hormone optimization, functional medicine, and total-body wellness. Hosted by Catherine Brigger, CRNP, a functional medicine nurse practitioner, this show dives deep into root-cause healing, metabolic health, and the science behind feeling your best. Whether you’re struggling with fatigue, weight gain, brain fog, or hormonal imbalances, we bring you expert insights, patient success stories, and actionable strategies to take control of your health.

Publisher

Catherine Bridger CRNP

Category

health & fitness

Language

en

Explicit

Yes

First episode

2 Mar 2025

Latest episode

19 Jul 2025

Latest episodes

4 episodes in the feed.

1. 

   19 Jul 2025

   Why TSH-Only Testing Falls Short: What Your Thyroid Labs Aren’t Telling You

   Nurse Practitioner Catherine Brigger explains why TSH-only testing often fails to diagnose thyroid issues in women, highlighting crucial labs and hidden dysfunction signs.

2. 

   3 Apr 2025

   Let's Talk Menopause: What Every Woman Deserves to Know

   SummaryIn this episode of Hormonious, host Kathryn Brigger discusses the complexities of menopause, emphasizing that it is a natural transition rather than a sudden event. She explores the various phases of menopause, the emotional toll it can take on women, and the importance of hormone replacement therapy. Kathryn debunks common myths surrounding menopause and hormone therapy, advocating for a personalized approach to treatment that considers each woman's unique health needs. The conversation highlights the significance of understanding hormonal changes and the potential for empowerment through proper care and support. Takeaways Menopause is a natural transition, not a sudden event. Symptoms of menopause can start years before the final period. Hormone therapy can be safe and beneficial when done correctly. Bioidentical hormones are preferred over synthetic options. Comprehensive lab testing is essential for effective treatment. Emotional health is a significant aspect of menopause. Women should not have to suffer in silence during menopause. Hormonal balance can lead to improved quality of life. It's never too late to start hormone replacement therapy. Personalized care is crucial for managing menopause symptoms. Titles Navigating the Journey of Menopause Empowering Women Through Hormonal Health Sound Bites "We test, we don't guess." "Your fat is an endocrine organ." "We are here to help."

3. 

   14 Mar 2025

   Your Thyroid is Ruining Your Life - And Your Doctor is Ignoring It!

   Welcome to HORMONIOUS, the podcast where we uncover the truth about hormones, functional medicine, and total body wellness. I'm Catherine Brigger, CRNP and functional medicine nurse practitioner. And I'm here to help you cut through the confusion, take control of your health and restore balance to your body. Whether you're struggling with fatigue, weight gain, brain fog, or stubborn health issues that just won't go away. This podcast is your go-to resource for science-backed solutions, expert insights, and real patient stories. So grab your coffee, take a deep breath and get ready to feel empowered, educated and Let's dive in. Welcome to Hormonious, the podcast where we dive deep into the world of functional medicine, hormone health and wellness. I'm Catherine Brigger, nurse practitioner. And in today's episode, we are going to discuss a game changing topic. Your thyroid is ruining your life, and your doctor is ignoring it. This one's going to be a game changer for anyone who's ever struggled with fatigue, weight gain, brain fog, depression, or kind of just feeling like your doctor is missing something. In today's episode, we're going to discuss the shocking truth about mismanagement and underdiagnosis of thyroid disease in America. We'll discuss how the conventional medicine world grossly undertreats and undertests for this and how functional medicine gets it right. Here's the hard truth. Thyroid disease is one of the most mismanaged conditions in modern medicine. Millions of people are walking around undiagnosed, undertreated, and the worst part is that their doctors aren't even looking at the right tests to discover what's wrong with them. Today I'm going to expose the real numbers behind undiagnosed thyroid disease. We're gonna talk about why your doctor is running the wrong tests and what tests they actually need to be running. We'll talk about why functional medicine gets it right while traditional medicine seems to keep failing at this topic. The truth about thyroid medicine, and let me tell ya, spoiler alert, it ain't levothyroxine or synthroid. We're gonna talk about how the thyroid and the brain, the heart, the metabolism, and breast health are all connected. This episode is packed with eye-opening information, so. Settle in and get ready to take control of your health.

4. 

   2 Mar 2025

   Welcome to Hormonious

   Welcome to HORMONIOUS! 🎙✨ In this first episode, host Catherine Brigger, CRNP introduces you to HORMONIOUS, a podcast dedicated to hormone optimization, functional medicine, and total-body wellness. Catherine shares her personal health journey, why she transitioned from traditional to root-cause medicine, and what you can expect from this podcast—expert insights, patient success stories, and real solutions for hormone balance, metabolism, and vitality. If you’ve ever felt tired, foggy, or frustrated with mainstream healthcare, this episode is for you. It’s time to take control of your health! 🎧 Listen now & subscribe for more science-backed strategies to feel your best!

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

108

Score snapshot 15 Sept 2025

Apple Podcasts (US)

5.0 / 5

3 ratings

Podcast Authority Score: 24 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

10

Social presence

0

YouTube

64

Engagement

32

Contact HORMONIOUS

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.