Working with Lucinda Green's on line XC Academy in 2020 has reinforced my belief in the power of on line learning and podcasting as a valuable way to connect with ideas and with other people. In this podcast channel I share practical ways to get better control of your mind and its unhelpful habits! Low on jargon and at times contentious and provocative I aim to stimulate new thinking to help riders of all levels put the relationship with themselves and their horse joint first. Having a sense of humour and balanced perspective is key so if I loose either do get in touch and let me know! I hope like me, you'll enjoy solving puzzles and helping your horse do the same. Thanks for tuning in and dream big!
In this 20 minute podcast I wanted to share with you some methods of setting goals to help you improve your riding and or relationship with your horse. I include 7 reasons why setting goals is a good thing to do, and some rules to follow to get the most from the process. I'm not wed to any one method of goal setting and use this opportunity to share with you different approaches I have used and continue to do so in my riding, my businesses and my life in general. I hope you...
5 Feb 2021
Why on line learning helps us avoid being in a rut!
In this 10 minute podcast I will introduce some of the reasons why on line learning works for horse riders. If you are seeking motivation, inspiration or help with confidence on line communities provide solutions. In addition, I feature the Lucinda Green Cross Country on line Academy as an on line resource delivering great results for on line learning. In short, if you are determined to be a good student find an on line course that offers both a community and a curriculum to...
13 Dec 2020
When Excuses Are Allowed!
In this podcast I want to draw to your attention a common mistake we make when making excuses for not doing things we say we want to do. I'll examine the difference between a stall and a legitimate delay and remind us of the perils of whining!
27 Oct 2020
What lies in your Riding Wake?
In the next 5 minutes I raise a new idea for improving your riding and mental game together. I explore the concept of planning ahead, how you wish to look back on your ride. What will you want to see? How will you ensure you leave a trail of evidence? Tune in to find out more...
25 Oct 2020
Why Lucinda Green's Clinics Tick All The Boxes
In this 6 minute podcast I have overviewed my 7 magic ingredients for learning to take place during a riding clinic or lesson. I then review how Lucinda Green's recent clinics at Tweeseldown stack up! Find out why she tick's all the boxes by tuning in and be ready to make some notes!
28 Jul 2020
Riding Lessons from the Golf Course
In this episode I share my own four pillars that describe my blueprint for riding and training advancement. The concepts are taken from a golf coaches zoom call that I participate in each week. I hope it resonates for you.
21 Jul 2020
Change Your Story
Do you believe in fairy tales? This podcast reminds us to chose wisely which stories we believe in especially when it comes to our horses and riding. Find out how to change your story and create a new happy ending!
11 Jun 2020
Habits: in with the new and out with the old!
Have you ever wanted to stop doing something or thinking in a particular way? Habits are the things we keep doing and repeating in life. It is important to recognise habits as helpful or unhelpful. Today I discuss how to form new habits or delete obsolete ones.
14 May 2020
Don’t Feel Stupid For Long
Learning a new skill can leave us feeling stupid and fearful. In this podcast you’ll discover how just 20 hours of focused practice is all it takes to become good enough as something new.
10 May 2020
Get More From Your Riding Lesson
How do we get more from our riding lesson? Should we do more or less? Take more time or less? Answers can come from unusual places. I explore the latest thinking from America, and it just may surprise you!
6 May 2020
7 Ways To Perfect Your Warm Up Routine
Investing time now in planning your warm up and visualising it’s execution will bring massive payback when out competing. Find out what you can do for enhanced success
4 May 2020
10,000 Hours To Greatness
I explore the origins behind why 10,000 hours of practice seems the key to world class performance at anything. What does it mean for horse riders and how can we plan to succeed?
3 May 2020
Your Horses CV
Follow this guide to capture your horses’ skills and strengths to help boost confidence, focus and future training plans.
2 May 2020
When We Focus Too Much On Mechanics
How can we simplify riding and change our focus away from mechanics and technique towards feel, flow and developing more creativity in our riding? This podcast asks questions that could help us progress as riders when we look for our own answers.
18 Apr 2020
To Be or Not To Be a Horsewoman
I share personal reflections and insights into what it entails to journey towards the accolade of being a good horseman or woman.
5 Apr 2020
Falling Back In Love With Your Horse
No-one wants to fall out of love with their horse. Finding our way back can be challenging. Find out how to change old habits for new ones to fall back in love with your horse.
31 Mar 2020
Keep Calm; Keep Advancing
Introducing a series of “back up” challenges which measure your horses’ level of trust in you, and his or her self!
30 Mar 2020
Keep Busy: Be Productive
Practical ideas for investing in “downtime” to turn a negative into a positive, mentally and physically.
29 Mar 2020
Rider Confidence CV
Boost your confidence by writing a Confidence CV. Keep reading it and let your self insights seep into your subconscious to counter balance negativity.
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