Hosted by Ana Wolfermann, Creating Happiness Podcast is a weekly conversation about navigating life in your 20's through personal growth, accomplishing goals, cultivating relationships, living with gratitude, and taking control of your own happiness. Through a candid, positive, and genuine approach Ana shares her experiences, entertains, and encourages listeners!
Your energy is your currency. Spend it well and invest it wisely <3
22 Feb 2023
Leaning into the Bright Side
How I deal with conflict, rejection, and regret! (ps: the bright side is ALWAYS there)
15 Feb 2023
Road Map to Confidence
Believing in yourself is truly the greatest gift you can give yourself. This is what I have learned about appreciating my qualities and abilities :)
8 Feb 2023
Living a life with lots of Love
Starting loving without excepting to be loved! Energy flows and what you put out to the world will flow right back to you in one way or another! I love you guys!
2 Feb 2023
The Gift of Growth and Opportunity
How I think of each new day of life as a gift :)
2 Aug 2022
A Guide to Good and Genuine Friends
This is what I get asked to talk about the most!! So here you go :) And most importantly, know your worth and spread love! Love you guys <3
28 Jul 2022
Appreciating Time Alone
I have learned to love being alone so so so much! I'll always be a social person and I love hanging out with friends and strangers but I have found so much comfort in learning to appreciate my own company!
11 Jul 2022
Dealing with Change and Adjusting your Mindset
Change is hard, REALLY hard. I hope these tips and reflections can help if you're going through a hard time :)
4 Jul 2022
Prioritizing the "Lack of Productivity"
My Italian friend taught me about "the sweetness of doing nothing" today, and it put so much of my worries into perspective. Currently focusing on working to live and not living to work and just wanted to share the reminder to not feel guilty for letting yourself relax!
27 Jun 2022
Break up Advice from my Younger Self
This is so weird lol but it helped me to read this and realize that no matter how hard a heart ache is, things get better :) They did once and they will again.
20 Jun 2022
Advice Series #1
On Instagram, I asked you guys to let me know what you wanted advice about and thus, we have this podcast episode! I hope it's helpful and fun to listen to! LOVE YOU GUYS
13 Jun 2022
Reminders on Choosing Gratitude
In the moments in which I'm struggling the most, the only person I can depend on is me:) Choosing to focus on the good in my life makes all the difference.
6 Jun 2022
The Journey of Self Love
Talking about self love is something that gets me so excited because it is so incredibly important! You are all so special and so worthy of love! I hope this episode helps you in that journey <3 i love you!!!
31 May 2022
Learning To Be Present
I was joined by my friend Clau on today's episode because sometimes you just need someone to help guide you a little! Just a little casual conversation about learning to work on being present together :)
23 May 2022
Balancing A Fun And Healthy Summer
This is the first episode I'm really excited about! I'm learning as I go and I can't wait to get candid, open, and honest about all of my experiences! Cheers to the best summer coming soon!
16 May 2022
What It Means To "Create Happiness"
This makes me cringe so much, but this is an introduction into how I see the world around me and how my mindset affects my confidence, my relationships, my career, and my happiness!
10 May 2022
An Introduction To The Podcast!
Welcome to the first episode! I cannot thank you all enough for encouraging me and supporting me in starting a podcast! This is going to be so fun! I'll be releasing a new episode every Monday :)
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
4.9 / 5
127 ratings
Contact Hosting and Growing with Ana Wolfermann
Guest appearances
Does not typically book guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Host of Hosting and Growing with Ana Wolfermann?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show Podcast research with Pod Engine
