- 522
- Episodes
- 9
- Transcribed
- Weekly
- Cadence
- 2021
- First episode
About HOT CARES
As heard every Monday and Thursday. Hot Cares aims at making a meaningful difference in the lives of those around us.
- Publisher
- HOT 102.7FM
- Category
- business
- Language
- en
- Explicit
- No
- First episode
- 8 Mar 2021
- Latest episode
- 15 Oct 2026
Latest episodes
9 of 522 episodes have a transcript.
15 Oct 2026TRANSCRIPT
Is overthinking stealing your peace of mind?
12 Oct 2026TRANSCRIPT
A helping hand puts Mpumelelo’s graduation dreams back on track
8 Oct 2026TRANSCRIPT
After years of helping others fight cancer, it’s Adele’s turn to receive some care
Inside a recent episode
Is overthinking stealing your peace of mind?
Published 15 Oct 2026 · Transcript excerpt
[…] And I actually agree with that. So do I. But they both point to peaceful minds. So I think anyone who's had a disturbed night, waking up at three and you're going over and over stuff and you can't go back to sleep. I had a wonderful friend, Tanya, whom you actually knew, who was a great overthinker. And she said to me once, if only I could just stop thinking. Because it robs people of their joy and their peace. And there's a neuroscientist who said, overthinking leads to hesitation and stress making life more complicated than it needs to be. It leaves us feeling overwhelmed. It affects every part of our lives, including relationships, because it can paralyze us. […]
Read the full transcript with a Pod Engine plan.
See plansWho has been a guest on HOT CARES
Names identified in recent episode analyses. Showing up to five guests.
- Shona
- Adele
- Tryan Grobler
Podcast Authority Score: 55 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 98
- Social presence
- 0
- YouTube
- 0
- Engagement
- 27
Contact HOT CARES
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Questions about HOT CARES
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Does HOT CARES take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
9 of 522 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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