Hot Flash Reality Check

About Hot Flash Reality Check

Welcome to Hot Flash Reality Check! We are Brennan and Linda and have been best friends since elementary school, which means we’ve already seen each other through bad hair, questionable decisions and now questionable hormones. Join us as we recap the shows we swore we weren’t going to watch, obsess over people we absolutely do not know, judge outfits, relationships, plastic surgery, bad decisions, and occasionally our own life choices. And when we’re not dissecting reality TV, we’re dissecting why the hell our bodies suddenly have their own agenda. It’s two lifelong best friends, a lot of opinions, a little denial, and absolutely zero interest in aging gracefully. We watch. We judge. We complain. We laugh. And occasionally we forget why we walked into the room.

Publisher

Linda & Brennan

Category

health & fitness · tv & film

Language

en

Explicit

No

First episode

10 Sept 2026

Latest episode

16 Oct 2026

Latest episodes

12 episodes in the feed.

1. 

   16 Oct 2026

   RHONY Season 16 Episode 6

   Brennan and Linda recap Episode 6 of Season 16 RHONY!

2. 

   16 Oct 2026

   RHOSLC Season 7 Episode 5

   Brennan and Linda recap The Real Housewives of Salt Lake City Season 7 Episode 5

3. 

   13 Oct 2026

   RHOP Season 11 Episode 1

   Brennan and Linda recap Episode 1 of Season 11 RHOP!

4. 

   13 Oct 2026

   90 Day Fiance: The Other Way Season 8 Episode 2 Recap

   Brennan and Linda recap 90 Day Fiance: The Other Way Season 8 Episode 2

5. 

   9 Oct 2026

   RHONY Season 16 Episode 5

   Brennan and Linda recap Episode 5 of Season 16 RHONY!

6. 

   9 Oct 2026

   RHOSLC Season 7 Episode 2,3 +4

   Brennan and Linda recap The Real Housewives of Salt Lake City Season 7 Episode 2-4

7. 

   6 Oct 2026

   90 Day Fiance: The Other Way Season 8 Episode 1 Recap

   We’re back, and apparently 90 Day Fiancé has once again decided that common sense is optional. In our recap of Season 8, Episode 1 of 90 Day Fiancé: The Other Way, we meet the newest couples willing to leave behind their homes, families, friends, and apparently ALL good judgment for love.

8. 

   3 Oct 2026

   RHONY Season 16 Episodes 3+4

   Back from break! Brennan and Linda recap Episodes 3 and 4 of Season 16 RHONY!

9. 

   19 Sept 2026

   RHOSLC Season 7 Episode 1

   Brennan and Linda recap The Real Housewives of Salt Lake City Season 7 Episode 1

10. 

    17 Sept 2026

    RHONY Season 16 Episode 2

    Brennan and Linda recap Episode 2 of Season 16 RHONY!

11. 

    12 Sept 2026

    Episode 2 Menopause Unfiltered

    Hot flashes, night sweats, and the brain fog that made us forget we already recorded this once. Linda and Brennan get real about menopausal symptoms: the ones your doctor warned you about, the ones nobody mentioned, and the ones that make you want to sleep in the freezer. No sugarcoating, just comparing notes on why our bodies decided to turn on us.

12. 

    10 Sept 2026

    RHONY Season 16 Episode 1

    Two best friends, one microphone, ZERO editing skills. If you're looking for a polished podcast, keep scrolling. If you're looking for two women in their "prime" yelling about RHONY, Episode 1 is live!

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

2 ratings

Contact Hot Flash Reality Check

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.