Hot Flashes & Horsepower

About Hot Flashes & Horsepower

Welcome to Hot Flashes & Horsepower—the podcast for midlife women who are done playing small and ready to ride louder, live bolder, and take up the space they’ve earned. I’m Shell - road name Passout - and this is where we talk about motorcycles, confidence, relationships, reinvention—and everything that comes with stepping into who you really are. So whether you’re already riding, thinking about it, or just craving more freedom in your life… you’re in the right place.

Publisher

Shell AKA *PASSOUT*

Category

health & fitness · leisure

Language

en

Explicit

Yes

First episode

12 Jun 2026

Latest episode

16 Oct 2026

Latest episodes

30 episodes in the feed.

1. 

   16 Oct 2026

   I Joined for the Sisterhood, Not a Second Shift

   You joined for the sisterhood, the rides, and the friendships—not to become the unpaid event planner, group-chat manager, and emotional support department. In this episode of Hot Flashes & Horsepower, we talk about invisible labor, loyalty, boundaries, social pressure, volunteer burnout, and what happens when a community starts feeling more like a second job than a source of joy. Because friendship should add to your life, not consume it. You can be a great friend, a committed club member, and a supportive woman without being responsible for everything. It's time to make room for connection, laughter, and a little more freedom. RESEARCH NOTES There is no reliable national statistic that directly measures how often friendships, motorcycle clubs, or social organizations feel like a second job. The research discussed in this episode addresses related topics, including the importance of friendship, communication patterns, emotional labor, volunteer experiences, and mental health support. These findings provide context for the experiences described, but they should not be interpreted as directly measuring burnout or overcommitment in motorcycle clubs. Source: Pew Research Center, “What Does Friendship Look Like in America?” October 12, 2023. https://www.pewresearch.org/short-reads/2023/10/12/what-does-friendship-look-like-in-america/ (https://www.pewresearch.org/short-reads/2023/10/12/what-does-friendship-look-like-in-america/) Source: The Social Science Journal, research on volunteer experiences and emotional labor. https://doi.org/10.1080/03623319.2021.1900671 (https://doi.org/10.1080/03623319.2021.1900671) Source: Pew Research Center, “Social Connections and Friendship,” January 2025 report based on 2024 survey data. https://www.pewresearch.org/wp-content/uploads/sites/20/2025/01/ST_2024.1.16_social-connections_REPORT.pdf (https://www.pewresearch.org/wp-content/uploads/sites/20/2025/01/ST_2024.1.16_social-connections_REPORT.pdf) Source: Scherer, Allen, and Harp (2016), research on volunteer engagement and related organizational factors. https://www.sciencedirect.com/science/article/pii/S2213058615200241 (https://www.sciencedirect.com/science/article/pii/S2213058615200241) Source: Pew Research Center, “Who Do Americans Feel Comfortable Talking to About Their Mental Health?” May 2, 2024. https://www.pewresearch.org/short-reads/2024/05/02/who-do-americans-feel-comfortable-talking-to-about-their-mental-health/ (https://www.pewresearch.org/short-reads/2024/05/02/who-do-americans-feel-comfortable-talking-to-about-their-mental-health/) Hashtags: #HotFlashesAndHorsepower #MidlifeFullThrottle #StillGotFireStillGotThrottle #WomenWhoRide #WomenSupportingWomen #Sisterhood #MidlifeWomen #Friendship #HealthyBoundaries #EmotionalLabor #VolunteerBurnout #MotorcycleLife #WomenBikers

2. 

   15 Oct 2026

   Mom’s Got a Motorcycle: Riding Free Without Leaving Your Family Unprepared

   Being a mom who rides means balancing the freedom of the open road with the people and responsibilities we carry in our hearts. In this episode of Hot Flashes & Horsepower, we're talking about the emotional side of motherhood on two wheels—from mom guilt and family worries to embracing our independence and making room for adventure in midlife. We're also getting practical about the important stuff we don't always want to think about: emergency contacts, estate planning, wills, powers of attorney, advance directives, and childcare or guardianship arrangements. Because being prepared isn't about living in fear—it's about protecting the people we love while continuing to live the life we want. Make the plan, check your gear, and take the ride. You can be a responsible mom and a woman who still craves a little throttle therapy! Estate planning and legal guidance: American Bar Association (https://www.americanbar.org/) — search for wills, trusts, and powers of attorney. California legal help: State Bar of California — Lawyer Referral Services (https://www.calbar.ca.gov/public/find-legal-professionals/find-lawyer-referral-service). Certified services can connect people with attorneys who handle their type of legal issue. The State Bar of California +1 Arizona legal help: State Bar of Arizona (https://www.azbar.org/) — look for attorney referrals and estate-planning resources. Motorcycle training: Motorcycle Safety Foundation (https://msf-usa.org/start-your-ride/) — courses for new riders and opportunities to improve existing riding skills. Motorcycle Safety Foundation +1 Advance care planning: National Institute on Aging (https://www.nia.nih.gov/) — search for advance directives and advance care planning. Midlife. Full throttle. Still got fire. Still got throttle. #HotFlashesAndHorsepower #MomsWhoRide #MotorcycleMom #WomenWhoRide #MotorcycleLife #MidlifeWomen #MidlifeAdventures #MomGuilt #WomenSupportingWomen #RideSafe #MotorcycleSafety #EstatePlanning #PowerOfAttorney #EmergencyPreparedness #LiveLifeFully #StillGotFireStillGotThrottle #MidlifeFullThrottle

3. 

   12 Oct 2026

   We Ride For Her: Interview with Cassie

   We Ride for Her: Domestic Violence Awareness Ride (https://www.facebook.com/events/28458417300454023/?active_tab=discussion) on October 24, 2026 supports the Verde Valley Sanctuary (https://verdevalleysanctuary.org/) in Cottonwood, AZ. This episode features an up close and personal interview with ride organizer Cassie M., a lifelong rider whose mission is to use her passion for riding and connections in the AZ motorcycle community as a vehicle for supporting the Verde Valley Sanctuary. About the Verde Valley Sanctuary: Mission Their mission is to provide safety, services, and comfort to survivors of domestic and sexual violence. Free Services Pet-friendly emergency shelter 24/7/365 Crisis hotline 24/7/365 Transitional housing with a match savings program Lay legal advocacy Community based advocacy Youth violence prevention education Public outreach and awareness Recent Impact In fiscal year 2025-26, Verde Valley Sanctuary provided services to more than 1,500 survivors of domestic violence and sexual assault, including nearly 7,600 bed nights and answering almost 1,300 crisis hotline calls. Since 2020, VVS has housed 150 clients in emergency shelter on average per year and doubled the number of survivors served in transitional housing since 2025.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

1 ratings