Hot Mess, But Blessed, my new little safe space to chat my way through my grief & share my experiences, as well as allll the feels & motions. Making what feels like the most isolating time in life, feel less isolating (hopefully!)
Instagram & TikTok @hotmessbut.blessed
A little brain dump as I ponder over PTSD and its potential return..
SOCIALS: @hotmessbut.blessed
3 Sept 2024
10: growth & regression
Today’s yap is all things grief, growth, but also regression - because that still happens to! The first half is a little bit of anticipatory grief with the seasons upon us, and the second half is depresso espresso but reality of you’re in this thing called life alone and taking control of the that crazy a$$ organ of ours: the brain !!!
6 May 2024
9: pet loss & the body keeps count
A bit of a brain dump for this lil ep. Experiencing pet loss after human loss and how it triggers grief, as well as grief and trauma presenting itself physically. The body HONESTLY keeps count. Carrying on the chats on TikTok/ Instagram @hotmessbut.blessed
24 Mar 2024
8: Livi V & the neuro-spicy
A chat all about the neuro-spicy life and my experience and journey to my signed, sealed and delivered diagnosis. Carrying on the chats on TikTok/ Instagram @hotmessbut.blessed
6 Feb 2024
7: all the firsts
Back after another hiatus and I’m officially into the second year of my grief. How has time stood still but also ran away with us? Talking all the firsts in this episode, the first Christmas and the first anniversary. As always, she is just brain dumping on you with no plans or structure behind these episodes!! Just chatting as it comes, & please excuse little miss potty mouth, she needs to work on that… to carry on the chats: TikTok/ Instagram: @hotmessbut.blessed
5 Nov 2023
6: alcohol-free livin’, wellness & self-growth
A little grief chat at the beginning, but this episode mainly centres around my little wellness journey I’ve been on these last few weeks. Carrying on the chats on TikTok/ Instagram @hotmessbut.blessed
5 Sept 2023
5: blue light triggers & my first 6 months of grief
An up & down episode with a few tears, triggers & lessons learned. Carrying on the chats on TikTok/ Instagram @hotmessbut.blessed
26 Aug 2023
4: crackin’ mates & Bath mems
10 minutes of me talking about how incredible my besties are, getting a spark back and first year feels. Carrying on the chats on TikTok/ Instagram @hotmessbut.blessed
6 Jul 2023
3: Father’s Day & griefy holidays
Grief is always gripping you by the neck. Carrying on the chats on TikTok/ Instagram @hotmessbut.blessed
10 Jun 2023
2: the night that everything changed, forever
How life can change on a dime. Carrying on the chats on TikTok/ Instagram @hotmessbut.blessed
10 May 2023
1: the early stages of grief
Kicking off my arrival on the podcast scene with a slightly heavier topic, the early stages of grief. Carrying on the chats on TikTok/ Instagram @hotmessbut.blessed
27 Mar 2023
Hot Mess, But Blessed (Trailer)
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