Hot Mess Car Medium
Claim This Podcastby Janet
Podcast Overview
<p>Welcome to Hot Mess Car Medium. The podcast for the mom who's late to school pickup, forgot to defrost something for dinner, and also maybe just received a message from someone's dead grandma.</p><p>Yeah. We're that kind of show.<br /></p><p>I'm Janet. ADHD mom, Reiki Master Teacher, medium, and certified overthinker. I talk to dead people, I forget where I put my keys, and somehow both of those things are equally true and equally mine.<br /></p><p>This podcast is for the moms who are deeply spiritual AND deeply scattered. Who light palo santo and also lose their phone in their own house three times a day. Who are trying to regulate their nervous system while simultaneously managing a family, a to-do list, and a very loud inner knowing that keeps saying hey, there's more for you than this.</p><p></p><p>You're not broken. You're not too much. You're just neurodivergent and plugged in to something bigger than a productivity system can hold.</p><p>Here we talk about mediumship, Reiki, ADHD, the absolute chaos of conscious parenting, and what it actually looks like to build a spiritual practice when your brain works the way ours does. No wellness speak. No toxic positivity. No pretending we have it together.</p><p></p><p>Just real conversations, real stories, real woo, and the occasional message from the other side delivered in a school car park. Pull up a chair. Or a car seat. Either works.</p><p></p><p>New episodes every week. Follow wherever you listen to podcasts.<br /><br />https://stan.store/goodlunahealing</p>
Language
🇺🇲
Publishing Since
4/27/2026
1 verified contact email on file for Hot Mess Car Medium
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Recent Episodes
June 23, 2026
The Call to Colombia without a Phone
<p>What if dementia isn't a disease of forgetting — but a slow, sacred transition into something we don't have a 3D frame of reference for yet?</p><p>In this episode, Janet shares two readings that completely shifted how she thinks about dementia, consciousness, and what it means to be "here." </p><p></p><p>First: the story of Ligia, a woman living with dementia in Colombia who reached out mid-text-reading to correct Janet's pronunciation and deliver a message to an old neighbor. </p><p></p><p>Then: a second reading where a client's grandmother — not yet diagnosed but trending that way — showed up with very specific instructions and a thank you for the Easter tough love.</p><p></p><p>What unfolded from both of those experiences is a theory Janet is still sitting with: what if dementia patients aren't losing their grip on reality, but loosening their grip on <i>this</i> timeline so they can visit others? What if your grandma remembering her babies as babies isn't confusion — but her literally being back in 1955, raising them?</p><p>And what if we treated it that way?</p><p></p><p><b>In this episode:</b></p><ul><li>What the Telepathy Tapes taught Janet about connecting with dementia patients (and the husband who cut caretaking time by two thirds once he started <i>listening</i>)</li><li>The Ligia story — how a woman in Colombia, still alive, reached out through a text reading and corrected Janet's Bad Bunny reference</li><li>A second reading: a grandmother who isn't diagnosed yet, but had a lot to say anyway</li><li>The willing suspension of disbelief we owe our loved ones who are leaving slowly (Jurassic World in heels said what it said)</li><li>Why those with degenerative diseases might actually adapt faster on the other side — because they've been practicing<p></p></li></ul><p><b>Resources mentioned:</b></p><ul><li>The <a rel="noopener noreferrer nofollow" href="https://thetelepathytapes.com/podcast" target="_blank">Telepathy Tapes podcast</a> (Ky Dickson)</li><li>Bad Bunny, <a rel="noopener noreferrer nofollow" href="https://youtu.be/qYAONSDnMrc?si=3K5sk4dLrGYa-LDa" target="_blank"><i>La Mudanza</i></a> (you'll understand when you listen)<p></p></li></ul><p><b>Work with Janet:</b></p><ul><li>Reiki Level 1 Certification — July 9th & 10th — only 4 spots available. Register here: <a rel="noopener noreferrer nofollow" href="https://stan.store/goodlunahealing/p/reiki-level-1-certification--for-the-adhd-brain" target="_blank">Reiki Level 1 Certification — For the ADHD Brain by @goodlunahealing | Stan</a></li><li>Follow on <a rel="noopener noreferrer nofollow" href="https://instagram.com/goodlunahealing" target="_blank">Instagram</a>, <a rel="noopener noreferrer nofollow" href="https://tiktok.com/@goodlunahealing" target="_blank">TikTok</a>, and <a rel="noopener noreferrer nofollow" href="https://www.youtube.com/@goodlunahealing" target="_blank">YouTube</a> for nervous system content, mediumship, and Reiki</li><li>Book a Reading here:<a rel="noopener noreferrer nofollow" href="https://goodluna-healing.square.site/" target="_blank"> GoodLuna Healing</a><p></p></li></ul><p><i>Janet is a medium, Reiki practitioner, and the host of Hot Mess Car Medium. She talks to dead people. And now, apparently, people in Colombia.</i></p>
June 18, 2026
What Safety Actually Feels Like In Your Body (Because Nobody Talks About This Part)
<p>I Googled "what does safety feel like in your body" and found nothing.</p><p>So here's me — sitting in my car, slightly shooketh, completely convinced — trying to describe it for the first time ever.</p><p></p><p>After years of fight or flight. After the diagnosis. After all the work that felt like it was going nowhere.</p><p></p><p>It landed. And I needed you to hear what that actually feels like — because if you're in the middle of the work and wondering if it's ever going to arrive, this one's for you.</p><p></p><p>This is what we're working toward.</p><p></p><p>Grab the free ADHD Mom Regulation Starter Kit: <a rel="noopener noreferrer nofollow" href="https://stan.store/goodlunahealing/p/get-my-free-tiny-regulated-audio" target="_blank"><b>Tiny Regulated Lesson</b></a></p><p>Official ADHD Diagnosis Card:<b> </b><a rel="noopener noreferrer nofollow" href="https://stan.store/goodlunahealing/p/your-official-adhd-diagnosis-card" target="_blank"><b>Get my card</b></a></p><p>Need a roadmap after your diagnosis? Grab the map here: <a rel="noopener noreferrer nofollow" href="https://stan.store/goodlunahealing/p/fashionably-ladhd" target="_blank">Fashionably L-ADHD</a></p>
June 2, 2026
I Did All The Work
<p>If you've ever thought "I think we're all just pretending to have it together" — this one's for you.</p><p></p><p>In this episode, I'm sitting down and telling you the whole story. The undiagnosed ADHD kid who was <i>too sensitive</i>, worked twice as hard to look half as put together, and spent years thinking she just wasn't smart enough.</p><p>I take you through all of it:</p><p></p><ul><li>Growing up hypervigilant and emotionally exhausted without knowing why</li><li>Teaching while running on fumes and daily naps just to survive</li><li>Postpartum depression that was actually a dopamine crash nobody caught</li><li>Grief that hit different — because ADHD brains don't process time the way neurotypical brains do</li><li>The Instagram rabbit hole that finally cracked it open</li><li>The diagnosis that made me say <i>"holy shit, this explains my entire life"</i></li><li>And everything I did after — therapy, meds, hypnotherapy, shadow work, Reiki, Akashic records — all of it<p></p></li></ul><p>I also talk about the 4/7 rule — the framework that finally gave me permission to stop expecting perfection from myself as a mom. Seven days. Four wins. That's the championship.</p><p>This episode is for the late-diagnosed adult who's been calling it anxiety, depression, or just <i>being bad at life.</i> It's not that. You've been raw-dogging an ADHD brain with tools that were never made for you.</p><hr /><p> My app "I Need a Minute" — built for moments when your brain won't stop: <a rel="noopener noreferrer nofollow" href="https://i-need-a-minute.pages.dev" target="_blank">https://i-need-a-minute.pages.dev</a></p><p> The Regulated Hot Mess Workbook — on Amazon: <a rel="noopener noreferrer nofollow" href="https://a.co/d/0d9wrnPL" target="_blank">https://a.co/d/0d9wrnPL</a></p><p> Regulated Hot Mess Course — the full audio course on Stan Store: https://stan.store/goodlunahealing</p><p>Get a free audio lesson here: https://stan.store/goodlunahealing</p><hr /><p><i>Not sponsored. Talkiatry just genuinely helped — </i><a rel="noopener noreferrer nofollow" href="Talkiatry.com" target="_blank"><i>Talkiatry.com</i></a></p><hr /><p>If this episode sounded like your life, share it with the mom who needs to hear it. She knows who she is.</p>
11 total episodes available
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Frequently asked questions
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- What is Hot Mess Car Medium?
<p>Welcome to Hot Mess Car Medium. The podcast for the mom who's late to school pickup, forgot to defrost something for dinner, and also maybe just received a message from someone's dead grandma.</p><p>Yeah. We're that kind of show.<br /></p><p>I'm Janet. ADHD mom, Reiki Master Teacher, medium, and certified overthinker. I talk to dead people, I forget where I put my keys, and somehow both of those things are equally true and equally mine.<br /></p><p>This podcast is for the moms who are deeply spiritual AND deeply scattered. Who light palo santo and also lose their phone in their own house three times a day. Who are trying to regulate their nervous system while simultaneously managing a family, a to-do list, and a very loud inner knowing that keeps saying hey, there's more for you than this.</p><p></p><p>You're not broken. You're not too much. You're just neurodivergent and plugged in to something bigger than a productivity system can hold.</p><p>Here we talk about mediumship, Reiki, ADHD, the absolute chaos of conscious parenting, and what it actually looks like to build a spiritual practice when your brain works the way ours does. No wellness speak. No toxic positivity. No pretending we have it together.</p><p></p><p>Just real conversations, real stories, real woo, and the occasional message from the other side delivered in a school car park. Pull up a chair. Or a car seat. Either works.</p><p></p><p>New episodes every week. Follow wherever you listen to podcasts.<br /><br />https://stan.store/goodlunahealing</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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