HOT MESS UNFILTERED PODCAST
Real Life. Real Truth. Real Healing.
Hosted by Denise King, Hot Mess Unfiltered is the podcast where honest conversations meet emotional growth. This show dives into the real issues people experience in relationships, self-love, and personal transformation without sugarcoating the messy parts of life.RSSVERIFY
WHAT WE TALK ABOUT
❤️ Relationships & Red Flags
Understanding unhealthy patterns, boundaries, and emotional triggers.
Self-Awareness
Recognizing habits, behaviors, and truths that lead to personal growth.
✨ Self-Love & Healing
Learning to stop abandoning yourself and start choosing your peace.
Real Conversations
Honest, unfiltered discussions about life, love, accountability, and growth.
WHAT TO EXPECT
✔ Bold conversations
✔ Real-life experiences
✔ Practical emotional insights
✔ Powerful self-reflection moments
✔ A little humor mixed with truth
WHERE YOU CAN WATCH & LISTEN
Streaming across social media platforms
Experience episodes LIVE in the Hello Plaza Metaverse
Available on Spotify and other popular podcast platforms
Because healing isn’t always pretty… but it’s always worth it.
Hot Mess Unfiltered — where love, mess, and healing meet.
️ HOT MESS UNFILTERED | EPISODE 5
NOBODY CAN LOVE YOU INTO LOVING YOURSELF
Can a relationship heal you?
Can someone else's love make you feel worthy?
Can validation from another person finally fill the void you've been carrying?
In this powerful episode of Hot Mess Unfiltered, Denise King tackles one of the biggest misconceptions in relationships and personal growth: the belief that someone else can give us the love, confidence, validation, and self-worth we're struggling to find within ourselves.
The truth is simple but uncomfortable:
You can be deeply loved and still feel deeply empty. You can be in a relationship and still struggle with self-worth. You can receive constant validation and still not believe you're enough.
Joining Denise for this raw and honest conversation is special guest David Jones, CEO and Co-Owner of THE HELLO LLC. Together, they bring both the female and male perspectives to a topic that impacts nearly everyone.
In this episode, you'll discover:
✨ The difference between self-love and external validation✨ Why emotional dependency creates unhealthy relationship patterns✨ How childhood wounds and past experiences impact adult relationships✨ Why no relationship can complete you✨ What genuine self-worth actually looks like✨ How to begin healing from the inside out✨ Practical steps to stop seeking your value from others
This is one of the most honest conversations we've had yet.
Because real healing begins when we stop expecting other people to do the work that belongs to us.
If you've ever struggled with self-worth... If you've ever looked to a relationship for happiness... If you've ever felt like you weren't enough...
This episode is for you.
Listen now and join the conversation.
Explore more episodes, Denise's journals, free resources, newsletter, and the FREE chapter of her upcoming book, Unspoken: Reclaiming the Voice I Lost:
CDKINGNATURALS.COM
This isn't just a podcast.
It's healing out loud.
#HotMessUnfiltered #NobodyCanLoveYouIntoLovingYourself #DeniseKing #DavidJones #SelfLoveJourney #HealingOutLoud #RelationshipHealing #SelfWorth #EmotionalGrowth #ChooseYou #PersonalGrowth #CDKingNaturals #RealTalkOnly
22 May 2026
4. BOUNDARIES AIN’T BETRAYAL: STOP FEELING GUILTY FOR CHOOSING YOU
BOUNDARIES AIN’T BETRAYAL: STOP FEELING GUILTY FOR CHOOSING YOU
How many times have you said YES…when everything inside of you was screaming NO?
In this raw and unfiltered episode of HOT MESS UNFILTERED, Denise King sits down with special guest David Jones, CEO & Co-Owner of THE HELLO LLC, to unpack the guilt, pressure, and emotional exhaustion that comes from constantly abandoning yourself to keep everybody else comfortable.
Together, they dive into: Why people get uncomfortable when you finally set boundaries How people-pleasing destroys your peace Why guilt shows up when you start choosing yourself The truth about protecting your energy without apologizing Real relationship perspectives from both men and women
This conversation is honest, emotional, healing, and REAL.
Because boundaries aren’t betrayal…They’re survival. They’re growth. And sometimes? They’re long overdue.
️ HOT MESS UNFILTERED — where healing gets real and excuses get checked.
Catch more episodes, journals, free resources, and Denise’s Biz-in-a-Box experience at: CDKINGNATURALS.COM
#HotMessUnfiltered #BoundariesMatter #ChooseYou #HealingOutLoud #SelfLoveJourney #RelationshipTalk #ProtectYourPeace #PeoplePleasing #DeniseKing #DavidJones #TheHelloLLC
25 Apr 2026
3. LOVING PEOPLE WHO AREN'T READY FOR YOU!
“Loving People Who Aren’t Ready For You ”
Let’s be real… Some of you are pouring love into people who don’t have the capacity to receive it.
And it’s costing you: ⚠️ Your peace ⚠️ Your energy ⚠️ Your self-worth
This episode is your wake-up call. We’re talking about: ❤️ Knowing when to love… and when to let go Breaking toxic emotional cycles Setting REAL boundaries without guilt
GO LISTEN NOW + CATCH UP ON ALL EPISODES CDKINGNATURALS.COM
While you’re there: ✨ Grab your FREE chapter of her book Tap into the journals designed to help you process, heal, and grow
Don’t just listen… APPLY it. This isn’t surface-level talk. This is transformation.
If you’ve ever loved too hard… Stayed too long… Or questioned your worth…
THIS EPISODE IS FOR YOU.
Drop a “READY” if you’re choosing YOU this season.
19 Mar 2026
2. Red Flags Don’t Lie… Are You the Red Flag?
We’ve all heard about red flags in relationships… but what if the red flag isn’t the other person?
In this powerful and honest episode of Hot Mess Unfiltered, we dive deep into the uncomfortable truth about toxic patterns, emotional triggers, and the behaviors we often ignore until it’s too late.
This episode explores:
• The most common red flags people overlook in relationships • Why people stay in unhealthy situations longer than they should • How emotional trauma and past experiences shape our choices • The difficult but necessary question… are you the red flag in someone else’s story?
Growth requires honesty, and sometimes the hardest truth to face is the one in the mirror.
This conversation is real, raw, and deeply reflective. It challenges listeners to rethink relationship patterns, accountability, and the role we all play in our own emotional journeys.
Because recognizing the red flags is the first step toward healing.
Welcome back to Hot Mess Unfiltered.
25 Feb 2026
1. The Glow-up Starts ... HERE!
The Beginning of the Mess!
Every story starts somewhere… and sometimes it starts in the middle of the chaos.
In the very first episode of Hot Mess Unfiltered, we open the door to real conversations about relationships, emotional struggles, personal growth, and the messy parts of life that most people try to hide.
This episode sets the tone for the entire podcast. Nothing is sugarcoated. Nothing is filtered.
We talk about:
• Why everyone has a “hot mess” moment in life • The truth about love, relationships, and emotional wounds • Why healing begins when we stop pretending everything is perfect • The courage it takes to face your own story
Life can be beautiful, complicated, painful, and transformational all at the same time. This podcast exists for the people who are learning, growing, healing, and figuring it out along the way.
Because sometimes the mess is exactly where the healing begins.
This is Hot Mess Unfiltered.
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