by Sophie Hale
Hey, hot + messy human! Grab a cuppa and a cozy blanket, girl time is in session. Sophie is a Writer, Mentor for Sensitive women, 5/2 Emotional Manifestor, Taylor Swift fan, and mama of two. She's here to fill up your cup as we explore making sensitivity your superpower, spirituality, self-worth, and emotional exploration. Sit back and allow yourself to be activated with authentic, honest, and transformational conversations along with guest experts and members of the community.
Language
🇺🇲
Publishing Since
5/11/2022
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July 2, 2024
<p>Hey hot + messy humans!</p> <p>This week I'm chatting all about a question I've been asked a lot recently - why does self-help not work for Neurodivergent brains?</p> <p>We talk all about spirituality, the work of Dr Joe Dispenza, manifestation and whether it's helpful or unsupportive when it comes to an atypical brain. </p> <p>Like this conversation? don't forget to follow and review for more :)</p> <p><br></p>
June 25, 2024
<p>Hey my hot + messy human!</p> <p><br></p> <p>This week I'm sharing a recent update regarding my ADHD, medication and lessons about listening to your intuition and doing what's best for you. </p> <p><br></p> <p>If you loved this episode, I'd love for you to like and subscribe :)</p> <p><br></p> <p>Don't forget to follow me over on Insta! @seasonsofsoph__</p>
June 18, 2024
<p>Hey my hot + messy human!</p> <p><br></p> <p>This week I'm answering a community question that I get asked a lot <em>"how do you find balance in Motherhood with a challenging toddler and all the sh*t being a mum brings when you have ADHD?"</em></p> <p><br></p> <p><strong>I discuss;</strong></p> <p>- ways to balance the scales and give your body what it needs. </p> <p>- how to do a little life audit so you know what you truly value. </p> <p>- understanding where to forget the 'should's' and do what lights you up instead.</p> <p><br></p> <p><strong>Dont forget to subscribe so you never miss an ep! Did you find this useful? Make sure to tag me on stories and chat to me in the DM's over on Insta - @seasonsofsoph__</strong></p> <p><br></p>
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Hey, hot + messy human! Grab a cuppa and a cozy blanket, girl time is in session.
Sophie is a Writer, Mentor for Sensitive women, 5/2 Emotional Manifestor, Taylor Swift fan, and mama of two.
She's here to fill up your cup as we explore making sensitivity your superpower, spirituality, self-worth, and emotional exploration. Sit back and allow yourself to be activated with authentic, honest, and transformational conversations along with guest experts and members of the community.
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