Podcast thumbnail for Hotter by the Minute

Hotter by the Minute

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by Hotter by the Minute

14 episodes
Updated Daily
Accepts GuestsHas Sponsors

Podcast Overview

This podcast is a conversation between two friends sharing honest, real-life experiences of being women over 50. We talk openly about the challenges no one prepares us for—aging, balancing family and work, changing identities, self-worth, and navigating both the hard days and the joyful ones. Through these conversations, we remind ourselves and other women that this stage of life is powerful. We are capable, resilient, and worthy, and at any age, we can still do anything, be anyone, and love ourselves exactly as we are.

Language

🇺🇲

Publishing Since

2/19/2026

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Recent Episodes

Episode thumbnail for A funny little gym clip about learning new things in menopause, laughing through the awkward moments, and getting stronger one barbell at a time.

July 3, 2026

A funny little gym clip about learning new things in menopause, laughing through the awkward moments, and getting stronger one barbell at a time.

<p>In this clip, we’re proving that menopause doesn’t mean we stop trying new things—it just means we might do them with a hot flash, a laugh, and the occasional battle with a resistance band.</p><p><br></p><p>We’re sharing a little glimpse of what we got up to at the gym while learning something new, getting humbled, and reminding ourselves that movement in midlife doesn’t have to be perfect to be powerful.</p><p><br></p><p>If you’ve ever tried to look strong, confident, and graceful while silently wondering if your hamstrings are about to file a complaint… this one’s for you.</p>

Episode thumbnail for Baking Gets Hotter by the Minute

May 28, 2026

Baking Gets Hotter by the Minute

<p>In this hilarious Hotter by the Minute Episode , baking quickly turns into inappropriate midlife commentary when the toothpick test sparks way too many jokes !!</p><p>A little baking, a lot of laughter, and proof that women in midlife truly stop censoring themselves. </p><p>Because honestly.... Sometimes one prick just isn&#39;t enough !! </p>

Episode thumbnail for What The Hell Do We Eat Now? Menopause changes things ..we still need to feel good in our bodies.

May 21, 2026

What The Hell Do We Eat Now? Menopause changes things ..we still need to feel good in our bodies.

<p>Hot Flashes, Cravings and Belly Fat/Bloat that seems to appear overnight, and suddenly eating everything in your fridge--- cravings and no sleep.. Menopause can change our relationship with food in ways we never expected!!</p><p>In this episode we sit down with Holistic Nutritionist Janice Amirault to talk honestly about food and menopause; From energy levels, inflammation to hormone changes, nutrition myths, and simple ways to support our bodies during midlife. We dive into what women really need to know!! No Diets, No Guilt, No "bounce back" culture. Just real conversations and practical ideas, and a reminder that taking care of ourselves in this era looks different!! --- And it's ok to not be okay!! </p>

14 total episodes available

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Frequently asked questions

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What is Hotter by the Minute?

This podcast is a conversation between two friends sharing honest, real-life experiences of being women over 50. We talk openly about the challenges no one prepares us for—aging, balancing family and work, changing identities, self-worth, and navigating both the hard days and the joyful ones. Through these conversations, we remind ourselves and other women that this stage of life is powerful. We are capable, resilient, and worthy, and at any age, we can still do anything, be anyone, and love ourselves exactly as we are.

How often does this podcast release new episodes?

This podcast updates daily.

Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

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